Lou-Anne Diat
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.83 | BB+0.14s to A·+2.94s to Sectionals | 2025-02-28 | 2025 Gulf 13 & Over Champs (PEAK) |
| 100 Freestyle | SCY | 1:00.96 | BB+0.87s to A·+6.87s to Sectionals | 2025-01-11 | 2025 Tracey Harper-Santiago Memorial Meet venue |
| 200 Freestyle | SCY | 2:09.93 | BB+0.24s to A·+13.24s to Sectionals | 2025-12-12 | 2025 Gulf Senior Championships |
| 500 Freestyle | SCY | 5:29.29 | AA+8.60s to AAA·+19.40s to Sectionals | 2025-12-12 | 2025 Gulf Senior Championships |
| 50 Backstroke | SCY | 34.43 | B+1.04s to BB·+5.84s to Sectionals | 2024-11-03 | SSAN 2024 Fall Invite venue |
| 100 Backstroke | SCY | 1:10.32 | BB+5.23s to A·+9.53s to Sectionals | 2026-01-09 | 2026 Tracey Harper-Santiago Memorial Meet |
| 200 Backstroke | SCY | 2:21.43 | BB+0.14s to A·+8.14s to Sectionals | 2025-12-12 | 2025 Gulf Senior Championships |
| 50 Breaststroke | SCY | 42.32 | +0.43s to B·+8.73s to Sectionals | 2024-02-18 | 2024 Gulf 14 & Under Champs (DADS) slow pool |
| 100 Breaststroke | SCY | 1:22.23 | B+1.04s to BB·+11.34s to Sectionals | 2025-01-11 | 2025 Tracey Harper-Santiago Memorial Meet venue |
| 200 Breaststroke | SCY | 2:44.62 | BB+3.33s to A·+8.33s to Sectionals | 2024-10-18 | 2024 FCST Oct Tri Meet |
| 50 Butterfly | SCY | 36.78 | +1.49s to B·+9.39s to Sectionals | 2024-02-17 | 2024 Gulf 14 & Under Champs (DADS) slow pool |
| 100 Butterfly | SCY | 1:06.05 | BB+1.06s to A·+6.96s to Sectionals | 2025-12-12 | 2025 Gulf Senior Championships |
| 200 Butterfly | SCY | 2:27.76 | BB+3.57s to A·+15.57s to Sectionals | 2025-12-12 | 2025 Gulf Senior Championships |
| 100 Individual Medley | SCY | 1:20.77 | 2024-01-14 | 2024 Tracey Harper-Santiago Memorial Meet venue | |
| 200 Individual Medley | SCY | 2:28.77 | BB+3.98s to A·+16.18s to Sectionals | 2025-12-12 | 2025 Gulf Senior Championships |
| 400 Individual Medley | SCY | 5:07.62 | A+9.63s to AA·+28.93s to Sectionals | 2026-01-09 | 2026 Tracey Harper-Santiago Memorial Meet |
| 50 Freestyle | LCM | 30.88 | A+0.59s to AA·+2.49s to Sectionals | 2026-06-14 | 2026 ST NIST George Block Invitational venue |
| 100 Freestyle | LCM | 1:06.57 | A+1.28s to AA·+5.28s to Sectionals | 2026-06-11 | 2026 ST NIST George Block Invitational venue |
| 200 Freestyle | LCM | 2:25.27 | A+3.58s to AA·+13.18s to Sectionals | 2026-06-13 | 2026 ST NIST George Block Invitational venue |
| 400 Freestyle | LCM | 5:09.65 | A+11.56s to AA·+30.86s to Sectionals | 2026-06-13 | 2026 ST NIST George Block Invitational venue |
| 50 Backstroke | LCM | 41.74 | B+2.45s to BB·+8.85s to Sectionals | 2024-06-08 | BATS June Invite 2024 venue |
| 100 Backstroke | LCM | 1:18.55 | BB+2.86s to A·+8.76s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 200 Backstroke | LCM | 2:46.70 | BB+3.91s to A·+14.71s to Sectionals | 2026-06-11 | 2026 ST NIST George Block Invitational venue |
| 50 Breaststroke | LCM | 48.83 | +1.74s to B·+10.54s to Sectionals | 2024-06-09 | BATS June Invite 2024 venue |
| 100 Breaststroke | LCM | 1:41.62 | +1.43s to B·+21.03s to Sectionals | 2025-04-12 | 2025 DADS April Intrasquad |
| 200 Breaststroke | LCM | 3:38.65 | +1.86s to B·+42.66s to Sectionals | 2024-05-19 | 2024 Katy/Pace May Open Invitational venue |
| 100 Butterfly | LCM | 1:17.81 | BB+4.32s to A·+10.42s to Sectionals | 2026-06-12 | 2026 ST NIST George Block Invitational venue |
| 200 Individual Medley | LCM | 2:41.28 | A+1.49s to AA·+9.89s to Sectionals | 2026-04-18 | 2026 DADS April Intrasquad |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
3838 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:29.29 | 762 |
| 200 BK SCY | 2:21.43 | 637 |
| 200 BR SCY | 2:44.62 | 608 |
| 200 FL SCY | 2:27.76 | 596 |
| 200 IM SCY | 2:28.77 | 587 |
| 400 IM SCY | 5:07.62 | 648 |
IMR 15-16 · LCM
2862 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:25.27 | 666 |
| 100 BK LCM | 1:18.55 | 571 |
| 100 BR LCM | 1:41.62 | 385 |
| 100 FL LCM | 1:17.81 | 538 |
| 200 IM LCM | 2:41.28 | 702 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.96
Front half 29.46s · back half 31.50s
100 Breaststroke SCY 1:22.23
Front half 38.67s · back half 43.56s
100 Individual Medley SCY 1:20.77
Front half 37.81s · back half 42.96s
100 Freestyle LCM 1:06.57
Front half 31.93s · back half 34.64s
200 Freestyle LCM 2:25.27
Front half 70.85s · back half 74.42s
400 Freestyle LCM 5:09.65
Front half 152.26s · back half 157.39s
200 Backstroke LCM 2:46.70
Front half 79.04s · back half 87.66s
200 Breaststroke LCM 3:38.65
Front half 108.78s · back half 109.87s
100 Butterfly LCM 1:17.81
Front half 37.11s · back half 40.70s
Progression
Faster times are higher. One card per event, all courses & history.