Paige Kowalski

Fage 13ORSFR

34 plausible swims · 9 meets · 2025-02-16 → 2026-10-18

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.09 BB+0.50s to A·+3.00s to Sectionals 2026-03-06 2026 OSI Arena SC 11-14 Champsvenue
100 Freestyle SCY 1:04.81 BB+2.72s to A·+8.32s to Sectionals 2026-10-17 2026 BDST Fall Invitationalvenue
200 Freestyle SCY 2:23.23 BB+8.04s to A·+20.84s to Sectionals 2026-10-18 2026 BDST Fall Invitationalvenue
50 Backstroke SCY 35.05 B+0.46s to BB·+8.76s to Futures 2026-02-08 2026 AAA SC Final Countdown Openvenue
100 Backstroke SCY 1:11.71 BB+3.72s to A·+10.32s to Sectionals 2026-03-07 2026 OSI Arena SC 11-14 Champsvenue
200 Backstroke SCY 2:37.33 BB+10.74s to A·+24.04s to Sectionals 2026-10-18 2026 BDST Fall Invitationalvenue
50 Breaststroke SCY 43.96 +0.77s to B·+14.17s to Futures 2026-01-25 Oregon YMCA Championships 2026venue
100 Breaststroke SCY 1:29.86 B+5.37s to BB·+19.27s to Sectionals 2026-10-17 2026 BDST Fall Invitationalvenue
50 Butterfly SCY 42.27 +5.58s to B·+16.58s to Futures 2025-12-13 2025 OR TTSC Holiday Invitational Meetvenue
100 Individual Medley SCY 1:20.54 2026-01-25 Oregon YMCA Championships 2026venue
200 Individual Medley SCY 2:58.32 +1.63s to B·+41.83s to Sectionals 2026-04-25 2026 BDST Hugh Genualdi Memorial Invitationalvenue
50 Freestyle LCM 32.05 A+0.76s to AA·+2.46s to Sectionals 2026-05-17 2026 TEAM Showdownvenue
100 Freestyle LCM 1:13.91 BB+2.92s to A·+9.52s to Sectionals 2026-05-16 2026 TEAM Showdownvenue
50 Backstroke LCM 39.78 BB+2.29s to A·+8.89s to Futures 2026-05-16 2026 TEAM Showdownvenue
100 Backstroke LCM 1:25.50 BB+6.11s to A·+14.11s to Sectionals 2026-05-17 2026 TEAM Showdownvenue
200 Backstroke LCM 3:04.21 BB+13.02s to A·+30.82s to Sectionals 2026-05-16 2026 TEAM Showdownvenue
50 Breaststroke LCM 48.00 B+2.41s to BB·+13.21s to Futures 2026-05-17 2026 TEAM Showdownvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.38 flat 200 Free Relay 2026-01-25 Oregon YMCA Championships 2026
50 Freestyle SCY 25.72 flying 200 Free Relay (leg 4) 2026-04-25 2026 BDST Hugh Genualdi Memorial Invitational
50 Backstroke SCY 35.49 flat 200 Medley Relay 2026-04-25 2026 BDST Hugh Genualdi Memorial Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

875 points (2/6 events — incomplete)

EventTime Points
200 BK SCY 2:37.33 499
200 IM SCY 2:58.32 376
500 FR SCY— 0
200 BR SCY— 0
200 FL SCY— 0
400 IM SCY— 0

IMR 13-14 · SCY

1822 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:23.23 521
100 BK SCY 1:11.71 520
100 BR SCY 1:29.86 405
200 IM SCY 2:58.32 376
100 FL SCY— 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.81

30.27
34.54

Front half 30.27s · back half 34.54s

100 Backstroke SCY 1:11.71

34.08
37.63

Front half 34.08s · back half 37.63s

200 Backstroke SCY 2:37.33

117.68
39.65

Front half 117.68s · back half 39.65s

100 Breaststroke SCY 1:29.86

41.43
48.43

Front half 41.43s · back half 48.43s

100 Individual Medley SCY 1:20.54

35.81
44.73

Front half 35.81s · back half 44.73s

200 Individual Medley SCY 2:58.32

41.30
45.56
50.84
40.62

Front half 86.86s · back half 91.46s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.09 5 swims
100 Freestyle SCY 1:04.81 5 swims
200 Freestyle SCY 2:23.23 1 swim
50 Backstroke SCY 35.05 3 swims
100 Backstroke SCY 1:11.71 5 swims
200 Backstroke SCY 2:37.33 2 swims
50 Breaststroke SCY 43.96 1 swim
100 Breaststroke SCY 1:29.86 1 swim
50 Butterfly SCY 42.27 1 swim
100 Individual Medley SCY 1:20.54 1 swim
200 Individual Medley SCY 2:58.32 1 swim
50 Freestyle LCM 32.05 1 swim
100 Freestyle LCM 1:13.91 1 swim
50 Backstroke LCM 39.78 1 swim
100 Backstroke LCM 1:25.50 1 swim
200 Backstroke LCM 3:04.21 1 swim
50 Breaststroke LCM 48.00 1 swim