Ben Cook

Mage 16ORPNVASPRITEAM

135 plausible swims · 25 meets · 2025-02-14 → 2026-10-25

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 10.70 2026-03-15 2026 TEAM Shootoutvenue
50 Freestyle SCY 23.58 A+0.19s to AA·+0.39s to Sectionals 2026-06-05 2026 June Mini Meetvenue
100 Freestyle SCY 51.41 A+0.12s to AA·+0.42s to Sectionals 2026-03-22 2026 OSI Arena RegionXII SC Championshipsvenue
200 Freestyle SCY 2:00.31 BB+3.52s to A·+8.52s to Sectionals 2026-08-01 2026 Mallard Nation Invitationalvenue
500 Freestyle SCY 5:24.13 BB+6.64s to A·+21.44s to Sectionals 2026-10-24 2026 TEAM IMX Challengevenue
1650 Freestyle SCY 19:26.30 BB+63.51s to A·+109.41s to Sectionals 2026-10-18 The Swim-a-Thon Mile 2026venue
25 Backstroke SCY 14.41 2026-09-27 The Mallard Quackvenue
50 Backstroke SCY 29.62 B+0.03s to BB·+5.93s to Futures 2025-10-24 2025 TEAM IMX/IMR Challengevenue
100 Backstroke SCY 1:11.00 +3.21s to B·+15.51s to Sectionals 2025-08-03 Mallard Nation Invitationalvenue
200 Backstroke SCY 2:16.66 BB+9.37s to A·+15.37s to Sectionals 2026-10-24 2026 TEAM IMX Challengevenue
25 Breaststroke SCY 13.89 2026-09-27 The Mallard Quackvenue
50 Breaststroke SCY 28.34 AAA+0.75s to AAAA·+2.05s to Futures 2026-03-22 2026 OSI Arena RegionXII SC Championshipsvenue
100 Breaststroke SCY 1:02.94 AA+2.45s to AAA·Sectionals ✓+4.95s to Futures 2026-02-21 2026 OSAA 6A Championshipsvenue
200 Breaststroke SCY 2:25.63 BB+2.44s to A·+8.34s to Sectionals 2026-10-25 2026 TEAM IMX Challengevenue
25 Butterfly SCY 12.32 2026-09-27 The Mallard Quackvenue
50 Butterfly SCY 25.32 AA+0.33s to AAA·+2.43s to Futures 2026-03-21 2026 OSI Arena RegionXII SC Championshipsvenue
100 Butterfly SCY 58.71 BB+1.02s to A·+3.52s to Sectionals 2026-01-17 2026 PN VAST 49th Annual Washington Open- APPvenue
200 Butterfly SCY 2:29.29 B+9.30s to BB·+25.90s to Sectionals 2026-10-25 2026 TEAM IMX Challengevenue
100 Individual Medley SCY 1:00.15 2026-03-15 2026 TEAM Shootoutvenue
200 Individual Medley SCY 2:10.47 BB+0.78s to A·+6.48s to Sectionals 2026-10-24 2026 TEAM IMX Challengevenue
400 Individual Medley SCY 4:56.91 BB+19.22s to A·+32.22s to Sectionals 2026-10-25 2026 TEAM IMX Challengevenue
50 Freestyle LCM 27.01 AA+1.12s to AAA·+0.02s to Sectionals 2026-06-27 2026 TEAM Summer Invitationalvenue
100 Freestyle LCM 59.17 A+0.18s to AA·+0.18s to Sectionals 2026-06-13 2026 THSC June Openvenue
200 Freestyle LCM 2:17.53 BB+2.74s to A·+8.84s to Sectionals 2026-06-14 2026 THSC June Openvenue
50 Backstroke LCM 34.15 BB+1.66s to A·+6.26s to Futures 2026-06-26 2026 TEAM Summer Invitationalvenue
100 Backstroke LCM 1:14.34 B+0.55s to BB·+9.15s to Sectionals 2026-05-10 Bend Swim Club May Invitational 2026venue
50 Breaststroke LCM 33.55 AA+0.66s to AAA·+2.66s to Futures 2026-07-26 2026 OSI Arena 13&O LC Championships Update -venue
100 Breaststroke LCM 1:16.83 A+3.04s to AA·+3.13s to Sectionals 2026-07-25 2026 OSI Arena 13&O LC Championships Update -venue
200 Breaststroke LCM 2:54.54 BB+7.05s to A·+13.66s to Sectionals 2026-06-27 2026 TEAM Summer Invitationalvenue
50 Butterfly LCM 29.04 AA+0.85s to AAA·+2.75s to Futures 2026-06-13 2026 THSC June Openvenue
100 Butterfly LCM 1:15.88 B+4.39s to BB·+12.79s to Sectionals 2026-06-28 2026 TEAM Summer Invitationalvenue
200 Individual Medley LCM 2:37.29 BB+6.00s to A·+12.60s to Sectionals 2026-06-27 2026 TEAM Summer Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.60 flat 200 Free Relay 2026-08-02 2026 Mallard Nation Invitational
50 Freestyle SCY 23.71 flying 200 Medley Relay (leg 4) 2026-03-20 2026 OSI Arena RegionXII SC Championships
50 Freestyle SCY 23.24 flying 200 Free Relay (leg 4) 2026-01-16 2026 PN VAST 49th Annual Washington Open- APP
100 Freestyle SCY 52.29 flying 400 Medley Relay (leg 4) 2026-03-22 2026 OSI Arena RegionXII SC Championships
100 Freestyle SCY 51.26 flying 400 Free Relay (leg 3) 2026-03-21 2026 OSI Arena RegionXII SC Championships
50 Breaststroke SCY 27.71 flying 200 Medley Relay (leg 2) 2026-02-20 2026 OSAA 6A Championships
50 Butterfly SCY 38.63 flying 200 Medley Relay (leg 3) 2025-12-14 2025 TEAM Winter Invitational
100 Freestyle LCM 1:07.86 flying 400 Free Relay (leg 3) 2025-06-27 TEAM Summer Invitational
50 Breaststroke LCM 1:08.47 flying 200 Medley Relay (leg 2) 2026-07-24 2026 OSI Arena 13&O LC Championships Update -

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3406 points (6/6 events)

EventTime Points
500 FR SCY 5:24.13 619
200 BK SCY 2:16.66 531
200 BR SCY 2:25.63 636
200 FL SCY 2:29.29 430
200 IM SCY 2:10.47 652
400 IM SCY 4:56.91 538

IMR 15-16 · SCY

3026 points (5/5 events)

EventTime Points
200 FR SCY 2:00.31 609
100 BK SCY 1:11.00 363
100 BR SCY 1:02.94 770
100 FL SCY 58.71 632
200 IM SCY 2:10.47 652

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 51.41

24.42
26.99

Front half 24.42s · back half 26.99s

200 Freestyle SCY 2:00.31

27.59
30.62
31.22
30.88

Front half 58.21s · back half 62.10s

500 Freestyle SCY 5:24.13

27.61
30.95
32.40
32.14
33.21
32.48
34.22
33.99
34.55
32.58

Front half 156.31s · back half 167.82s

1650 Freestyle SCY 19:26.30

30.89
34.80
35.68
35.36
35.80
35.50
35.62
35.79
36.25
36.20
36.31
35.92
36.37
36.18
36.32
36.20
33.99
36.65
35.92
35.23
34.54
35.40
35.75
35.62
35.62
35.49
35.78
35.63
35.11
35.61
35.19
35.20
30.38

100 Backstroke SCY 1:11.00

34.15
36.85

Front half 34.15s · back half 36.85s

200 Backstroke SCY 2:16.66

31.96
34.39
35.67
34.64

Front half 66.35s · back half 70.31s

100 Breaststroke SCY 1:02.94

29.38
33.56

Front half 29.38s · back half 33.56s

200 Breaststroke SCY 2:25.63

33.29
36.21
38.41
37.72

Front half 69.50s · back half 76.13s

100 Butterfly SCY 58.71

26.28
32.43

Front half 26.28s · back half 32.43s

200 Butterfly SCY 2:29.29

30.55
35.94
40.25
42.55

Front half 66.49s · back half 82.80s

100 Individual Medley SCY 1:00.15

27.97
32.18

Front half 27.97s · back half 32.18s

200 Individual Medley SCY 2:10.47

27.74
33.99
37.82
30.92

Front half 61.73s · back half 68.74s

400 Individual Medley SCY 4:56.91

31.23
38.71
40.17
41.05
40.88
39.53
33.08
32.26

Front half 151.16s · back half 145.75s

100 Freestyle LCM 59.17

27.70
31.47

Front half 27.70s · back half 31.47s

200 Freestyle LCM 2:17.53

30.38
35.59
36.13
35.43

Front half 65.97s · back half 71.56s

100 Breaststroke LCM 1:16.83

37.62
39.21

Front half 37.62s · back half 39.21s

200 Breaststroke LCM 2:54.54

40.03
46.22
44.79
43.50

Front half 86.25s · back half 88.29s

100 Butterfly LCM 1:15.88

35.12
40.76

Front half 35.12s · back half 40.76s

200 Individual Medley LCM 2:37.29

32.40
43.70
44.92
36.27

Front half 76.10s · back half 81.19s

Reaction time

fastest 0.54s average 0.590s slowest 0.64s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 10.70 4 swims
50 Freestyle SCY 23.58 10 swims
100 Freestyle SCY 51.41 7 swims
200 Freestyle SCY 2:00.31 5 swims
500 Freestyle SCY 5:24.13 3 swims
1650 Freestyle SCY 19:26.30 1 swim
25 Backstroke SCY 14.41 1 swim
50 Backstroke SCY 29.62 1 swim
100 Backstroke SCY 1:11.00 1 swim
200 Backstroke SCY 2:16.66 3 swims
25 Breaststroke SCY 13.89 1 swim
50 Breaststroke SCY 28.34 8 swims
100 Breaststroke SCY 1:02.94 9 swims
200 Breaststroke SCY 2:25.63 3 swims
25 Butterfly SCY 12.32 1 swim
50 Butterfly SCY 25.32 7 swims
100 Butterfly SCY 58.71 6 swims
200 Butterfly SCY 2:29.29 2 swims
100 Individual Medley SCY 1:00.15 3 swims
200 Individual Medley SCY 2:10.47 6 swims
400 Individual Medley SCY 4:56.91 2 swims
50 Freestyle LCM 27.01 4 swims
100 Freestyle LCM 59.17 7 swims
200 Freestyle LCM 2:17.53 4 swims
50 Backstroke LCM 34.15 3 swims
100 Backstroke LCM 1:14.34 1 swim
50 Breaststroke LCM 33.55 8 swims
100 Breaststroke LCM 1:16.83 7 swims
200 Breaststroke LCM 2:54.54 4 swims
50 Butterfly LCM 29.04 2 swims
100 Butterfly LCM 1:15.88 3 swims
200 Individual Medley LCM 2:37.29 4 swims