Matthew Helton
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.74 | AAAA | 2020-02-21 | 2020 SE Southeastern SC Championships |
| 100 Freestyle | SCY | 50.77 | AAAA | 2020-02-21 | 2020 SE Southeastern SC Championships |
| 200 Freestyle | SCY | 1:59.54 | AAA+2.55s to AAAA | 2026-01-01 | meet results HSA |
| 500 Freestyle | SCY | 5:29.80 | AAA+14.81s to AAAA | 2026-01-01 | oct meet results(2) |
| 1000 Freestyle | SCY | 11:38.06 | AA+3.87s to AAA | 2026-01-01 | meet results HSA |
| 50 Backstroke | SCY | 32.72 | BB+0.03s to A | 2026-01-01 | moc pdf results venue |
| 100 Backstroke | SCY | 1:04.31 | AA+1.52s to AAA | 2026-01-01 | oct meet results(2) |
| 200 Backstroke | SCY | 2:24.72 | A+2.73s to AA | 2026-01-01 | oct meet results(2) |
| 50 Breaststroke | SCY | 39.44 | BB+2.75s to A | 2026-01-01 | moc pdf results venue |
| 100 Breaststroke | SCY | 1:18.09 | A+3.20s to AA | 2026-01-01 | meet results HSA |
| 50 Butterfly | SCY | 25.06 | AAAA | 2020-02-21 | 2020 SE Southeastern SC Championships |
| 100 Butterfly | SCY | 55.75 | AAAA | 2020-02-21 | 2020 SE Southeastern SC Championships |
| 100 Individual Medley | SCY | 1:10.41 | BB+0.42s to A | 2026-01-01 | moc pdf results venue |
| 200 Individual Medley | SCY | 2:18.61 | AAA+6.52s to AAAA | 2026-01-01 | oct meet results(2) |
| 400 Individual Medley | SCY | 5:25.97 | BB+2.48s to A | 2026-01-01 | fall fest meet results |
| 50 Freestyle | LCM | 29.23 | AAA+1.14s to AAAA | 2018-06-08 | 2018 TYR Long Course Invitational |
| 100 Freestyle | LCM | 1:02.83 | AAA+1.24s to AAAA | 2018-06-08 | 2018 TYR Long Course Invitational |
| 200 Freestyle | LCM | 2:16.01 | AAA+1.62s to AAAA | 2019-04-13 | 2019 HSA Long Course Invitational |
| 400 Freestyle | LCM | 4:59.32 | AAA+13.43s to AAAA | 2019-04-13 | 2019 HSA Long Course Invitational |
| 50 Backstroke | LCM | 36.85 | A+0.76s to AA | 2018-06-08 | 2018 TYR Long Course Invitational |
| 100 Backstroke | LCM | 1:19.61 | A+1.52s to AA | 2018-06-08 | 2018 TYR Long Course Invitational |
| 50 Breaststroke | LCM | 50.04 | +0.25s to B | 2014-01-01 | firecracker 2014 final meet results |
| 100 Breaststroke | LCM | 1:33.87 | BB+2.58s to A | 2019-04-13 | 2019 HSA Long Course Invitational |
| 200 Breaststroke | LCM | 3:20.88 | BB+5.49s to A | 2019-04-13 | 2019 HSA Long Course Invitational |
| 50 Butterfly | LCM | 30.59 | AAA+0.30s to AAAA | 2018-06-08 | 2018 TYR Long Course Invitational |
| 100 Butterfly | LCM | 1:06.44 | AAAA | 2019-04-13 | 2019 HSA Long Course Invitational |
| 200 Butterfly | LCM | 2:45.44 | AA+3.95s to AAA | 2019-04-13 | 2019 HSA Long Course Invitational |
| 200 Individual Medley | LCM | 2:40.02 | AA+1.23s to AAA | 2018-06-08 | 2018 TYR Long Course Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
4281 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:29.80 | 871 |
| 100 BK SCY | 1:04.31 | 791 |
| 100 BR SCY | 1:18.09 | 654 |
| 100 FL SCY | 55.75 | 1100 |
| 200 IM SCY | 2:18.61 | 865 |
IMR 11-12 · SCY
3837 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.54 | 937 |
| 50 BK SCY | 32.72 | 639 |
| 50 BR SCY | 39.44 | 508 |
| 50 FL SCY | 25.06 | 1100 |
| 100 IM SCY | 1:10.41 | 653 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.77
Front half 24.60s · back half 26.17s
200 Freestyle SCY 1:59.54
Front half 56.49s · back half 63.05s
500 Freestyle SCY 5:29.80 split/total mismatch
1000 Freestyle SCY 11:38.06
Front half 338.37s · back half 359.69s
100 Backstroke SCY 1:04.31 split/total mismatch
Front half 31.35s · back half 32.96s
200 Backstroke SCY 2:24.72 split/total mismatch
Front half 35.48s · back half 109.24s
100 Breaststroke SCY 1:18.09
Front half 37.70s · back half 40.39s
100 Butterfly SCY 55.75
Front half 25.84s · back half 29.91s
200 Individual Medley SCY 2:18.61 split/total mismatch
200 Freestyle LCM 2:16.01
Front half 63.49s · back half 72.52s
400 Freestyle LCM 4:59.32
Front half 146.51s · back half 152.81s
200 Breaststroke LCM 3:20.88
Front half 94.75s · back half 106.13s
200 Butterfly LCM 2:45.44
Front half 72.27s · back half 93.17s
Progression
Faster times are higher. One card per event, all courses & history.