Sophia Malinowski

Fage 15EZMDPVVAWVNCAPNCAPW

179 plausible swims · 25 meets · 2021-12-03 → 2026-06-14

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.61 A+0.12s to AA·+1.82s to Sectionals 2024-01-01 2024 Phoenix Ice Breaker Invitational
100 Freestyle SCY 58.32 A+0.73s to AA·+5.23s to Sectionals 2025-11-15 2025 PV November Open - Franconiavenue
200 Freestyle SCY 2:07.09 A+2.80s to AA·+12.10s to Sectionals 2025-11-16 2025 PV November Open - Franconiavenue
500 Freestyle SCY 5:33.32 AA+12.63s to AAA·+24.53s to Sectionals 2025-11-14 2025 PV November Open - Franconiavenue
1000 Freestyle SCY 11:46.19 A+16.30s to AA·+67.20s to Sectionals 2026 VSTP Polar Plungevenue
1650 Freestyle SCY 19:33.67 A+6.48s to AA·+104.28s to Sectionals 2026-01-11 2026 VSTP Polar Plungevenue
50 Backstroke SCY 31.49 BB+0.70s to A·+5.20s to Futures 2026-02-14 2026 NCAP Winter Qualifiervenue
100 Backstroke SCY 1:06.63 BB+1.54s to A·+7.34s to Sectionals 2025-11-15 2025 PV November Open - Franconiavenue
200 Backstroke SCY 2:21.04 A+5.65s to AA·+12.15s to Sectionals 2026-01-11 2026 VSTP Polar Plungevenue
50 Breaststroke SCY 46.59 +4.70s to B·+16.80s to Futures 2021-12-03 2021 VA VSTP Icebreaker Invitationalvenue
100 Breaststroke SCY 1:22.21 B+1.02s to BB·+14.02s to Sectionals 2025-11-15 2025 PV November Open - Franconiavenue
200 Breaststroke SCY 2:52.25 BB+10.96s to A·+22.86s to Sectionals 2025-10-12 2025 757 Swim IMX/IMR Kickoff Meetvenue
50 Butterfly SCY 29.44 A+0.45s to AA·+3.75s to Futures 2026-03-07 2026 PV Short Course Open Championshipsvenue
100 Butterfly SCY 1:02.26 AA+2.67s to AAA·+3.77s to Sectionals 2025-12-07 2025 VSTP Ice Breaker Invitationalvenue
200 Butterfly SCY 2:19.58 A+1.39s to AA·+7.49s to Sectionals 2025-12-06 2025 VSTP Ice Breaker Invitationalvenue
100 Individual Medley SCY 1:16.55 2023-01-07 VSTP Polar Plungevenue
200 Individual Medley SCY 2:26.79 BB+2.00s to A·+16.10s to Sectionals 2025-10-10 2025 757 Swim IMX/IMR Kickoff Meetvenue
400 Individual Medley SCY 5:03.62 A+5.63s to AA·+25.23s to Sectionals 2025-12-05 2025 VSTP Ice Breaker Invitationalvenue
50 Freestyle LCM 30.74 A+0.45s to AA·+2.45s to Sectionals 2026-06-07 HNVR Storm Surge 2026venue
100 Freestyle LCM 1:07.03 A+1.74s to AA·+6.34s to Sectionals 2026-01-17 NOVA LC Winter Invitationalvenue
200 Freestyle LCM 2:25.57 A+3.88s to AA·+14.68s to Sectionals 2025-04-27 2025 NAAC Carol Chidester Invitevenue
400 Freestyle LCM 5:05.10 A+7.01s to AA·+27.41s to Sectionals 2026-01-18 NOVA LC Winter Invitationalvenue
50 Backstroke LCM 38.10 BB+1.81s to A·+7.21s to Futures 2023-05-14 STAT LC Invite 2023venue
100 Backstroke LCM 1:17.35 BB+1.66s to A·+9.46s to Sectionals 2024-04-28 2024 NAAC Carol Chidester Invitevenue
50 Breaststroke LCM 47.86 +0.77s to B·+13.07s to Futures 2023-05-13 STAT LC Invite 2023venue
100 Breaststroke LCM 1:37.69 B+4.70s to BB·+19.80s to Sectionals 2025-04-26 2025 NAAC Carol Chidester Invitevenue
200 Breaststroke LCM 3:40.59 +3.80s to B·+51.20s to Sectionals 2023-05-13 STAT LC Invite 2023venue
50 Butterfly LCM 32.06 AA+0.77s to AAA·+2.57s to Futures 2026-06-06 HNVR Storm Surge 2026venue
100 Butterfly LCM 1:11.14 A+0.65s to AA·+4.85s to Sectionals 2026-06-07 HNVR Storm Surge 2026venue
200 Butterfly LCM 2:37.80 A+1.01s to AA·+8.71s to Sectionals 2026-01-18 NOVA LC Winter Invitationalvenue
200 Individual Medley LCM 2:48.39 BB+1.70s to A·+20.00s to Sectionals 2026-06-14 2026 NCAP Elite Qualifiervenue
400 Individual Medley LCM 5:56.13 BB+1.24s to A·+35.64s to Sectionals 2026-01-17 NOVA LC Winter Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 15-16 · SCY

3899 points (6/6 events)

EventTime Points
500 FR SCY 5:33.32 734
200 BK SCY 2:21.04 642
200 BR SCY 2:52.25 531
200 FL SCY 2:19.58 707
200 IM SCY 2:26.79 611
400 IM SCY 5:03.62 674

IMR 15-16 · SCY

3088 points (5/5 events)

EventTime Points
200 FR SCY 2:07.09 680
100 BK SCY 1:06.63 596
100 BR SCY 1:22.21 482
100 FL SCY 1:02.26 719
200 IM SCY 2:26.79 611

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.32

28.14
30.18

Front half 28.14s · back half 30.18s

200 Freestyle SCY 2:07.09

28.64
31.68
33.33
33.44

Front half 60.32s · back half 66.77s

500 Freestyle SCY 5:33.32

29.33
32.37
33.35
33.32
34.07
34.35
34.18
34.12
34.42
33.81

Front half 162.44s · back half 170.88s

1650 Freestyle SCY 19:33.67

31.15
33.76
34.45
35.20
34.99
35.37
35.21
35.36
35.89
35.87
36.10
35.98
36.16
36.23
35.00
35.98
35.99
35.83
35.96
35.71
36.15
35.89
35.91
36.34
35.64
36.15
36.14
36.28
36.14
35.94
36.02
35.85
35.03

100 Backstroke SCY 1:06.63

32.53
34.10

Front half 32.53s · back half 34.10s

200 Backstroke SCY 2:21.04

34.11
35.80
35.76
35.37

Front half 69.91s · back half 71.13s

100 Breaststroke SCY 1:22.21

38.43
43.78

Front half 38.43s · back half 43.78s

200 Breaststroke SCY 2:52.25

41.30
43.33
44.23
43.39

Front half 84.63s · back half 87.62s

100 Butterfly SCY 1:02.26

29.10
33.16

Front half 29.10s · back half 33.16s

200 Butterfly SCY 2:19.58

30.05
35.19
36.40
37.94

Front half 65.24s · back half 74.34s

100 Individual Medley SCY 1:16.55

35.10
41.45

Front half 35.10s · back half 41.45s

200 Individual Medley SCY 2:26.79

31.18
38.11
45.53
31.97

Front half 69.29s · back half 77.50s

400 Individual Medley SCY 5:03.62

31.01
35.44
37.68
37.63
46.38
47.47
34.74
33.27

Front half 141.76s · back half 161.86s

100 Freestyle LCM 1:07.03

32.41
34.62

Front half 32.41s · back half 34.62s

200 Freestyle LCM 2:25.57

34.76
36.24
39.06
35.51

Front half 71.00s · back half 74.57s

400 Freestyle LCM 5:05.10

34.56
38.13
38.71
38.81
39.08
39.00
39.75
37.06

Front half 150.21s · back half 154.89s

100 Backstroke LCM 1:17.35 RT 0.63s

38.53
38.82

Front half 38.53s · back half 38.82s

100 Breaststroke LCM 1:37.69

47.38
50.31

Front half 47.38s · back half 50.31s

200 Breaststroke LCM 3:40.59

51.47
56.65
57.71
54.76

Front half 108.12s · back half 112.47s

100 Butterfly LCM 1:11.14

33.82
37.32

Front half 33.82s · back half 37.32s

200 Butterfly LCM 2:37.80

35.29
39.60
40.76
42.15

Front half 74.89s · back half 82.91s

200 Individual Medley LCM 2:48.39

35.77
41.95
53.31
37.36

Front half 77.72s · back half 90.67s

400 Individual Medley LCM 5:56.13

35.75
40.02
45.74
44.45
53.22
54.98
41.58
40.39

Front half 165.96s · back half 190.17s

Reaction time

fastest 0.63s average 0.655s slowest 0.68s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.61 15 swims
100 Freestyle SCY 58.32 14 swims
200 Freestyle SCY 2:07.09 12 swims
500 Freestyle SCY 5:33.32 5 swims
1000 Freestyle SCY 11:46.19 1 swim
1650 Freestyle SCY 19:33.67 1 swim
50 Backstroke SCY 31.49 5 swims
100 Backstroke SCY 1:06.63 9 swims
200 Backstroke SCY 2:21.04 6 swims
50 Breaststroke SCY 46.59 1 swim
100 Breaststroke SCY 1:22.21 7 swims
200 Breaststroke SCY 2:52.25 4 swims
50 Butterfly SCY 29.44 4 swims
100 Butterfly SCY 1:02.26 15 swims
200 Butterfly SCY 2:19.58 14 swims
100 Individual Medley SCY 1:16.55 3 swims
200 Individual Medley SCY 2:26.79 8 swims
400 Individual Medley SCY 5:03.62 7 swims
50 Freestyle LCM 30.74 5 swims
100 Freestyle LCM 1:07.03 5 swims
200 Freestyle LCM 2:25.57 3 swims
400 Freestyle LCM 5:05.10 4 swims
50 Backstroke LCM 38.10 1 swim
100 Backstroke LCM 1:17.35 3 swims
50 Breaststroke LCM 47.86 1 swim
100 Breaststroke LCM 1:37.69 3 swims
200 Breaststroke LCM 3:40.59 1 swim
50 Butterfly LCM 32.06 4 swims
100 Butterfly LCM 1:11.14 6 swims
200 Butterfly LCM 2:37.80 4 swims
200 Individual Medley LCM 2:48.39 4 swims
400 Individual Medley LCM 5:56.13 2 swims