Heather McAdams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.86 | 2011-11-11 | 2011 Thanksgiving Invitational. | |
| 50 Freestyle | SCY | 28.04 | AA+1.05s to AAA·+3.15s to Sectionals | 2016-02-19 | 2016 SE Southeastern SC Championships |
| 100 Freestyle | SCY | 1:02.55 | A+1.16s to AA·+8.46s to Sectionals | 2016-01-29 | 2016 HSA Groundhog Invitational |
| 200 Freestyle | SCY | 2:18.94 | A+4.75s to AA·+22.25s to Sectionals | 2016-01-29 | 2016 HSA Groundhog Invitational |
| 25 Backstroke | SCY | 23.12 | 2011-11-11 | 2011 Thanksgiving Invitational. | |
| 50 Backstroke | SCY | 32.07 | A+0.18s to AA·+3.48s to Sectionals | 2016-02-19 | 2016 SE Southeastern SC Championships |
| 100 Backstroke | SCY | 1:12.43 | A+2.84s to AA·+11.64s to Sectionals | 2016-01-29 | 2016 HSA Groundhog Invitational |
| 25 Breaststroke | SCY | 25.73 | 2011-11-11 | 2011 Thanksgiving Invitational. | |
| 50 Breaststroke | SCY | 38.72 | BB+1.03s to A·+5.13s to Sectionals | 2016-01-29 | 2016 HSA Groundhog Invitational |
| 100 Breaststroke | SCY | 1:25.87 | BB+3.68s to A·+14.98s to Sectionals | 2016-01-29 | 2016 HSA Groundhog Invitational |
| 25 Butterfly | SCY | 23.88 | 2011-11-11 | 2011 Thanksgiving Invitational. | |
| 50 Butterfly | SCY | 39.60 | +2.61s to B·+12.21s to Sectionals | 2013-10-25 | 2013 HSA Fran norris Invitational |
| 100 Individual Medley | SCY | 1:25.94 | +0.65s to B | 2013-10-25 | 2013 HSA Fran norris Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1225 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:12.43 | 648 |
| 100 BR SCY | 1:25.87 | 577 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
2790 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.94 | 675 |
| 50 BK SCY | 32.07 | 746 |
| 50 BR SCY | 38.72 | 618 |
| 50 FL SCY | 39.60 | 341 |
| 100 IM SCY | 1:25.94 | 410 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Individual Medley SCY 1:25.94 split/total mismatch
Front half 39.03s · back half 46.91s
Progression
Faster times are higher. One card per event, all courses & history.