swimstats

Sophie Lai

Fage 17CAIESNAPWAVE

13 plausible swims · 4 meets · 2019-11-02 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 35.27 +3.48s to B·+9.18s to Sectionals 2019-11-03 2019 IE VS Very Scary Openslow pool
200 Freestyle SCY 3:02.75 +33.86s to B·+60.36s to Sectionals 2019-11-02 2019 IE VS Very Scary Openslow pool
50 Backstroke SCY 40.97 +5.78s to B·+14.68s to Futures 2019-11-03 2019 IE VS Very Scary Openslow pool
100 Backstroke SCY 1:07.74 BB+3.85s to A·+6.35s to Sectionals 2026-07-19 2026 CA GOLD OC Summer Championhip SCYvenue
50 Breaststroke SCY 46.39 +5.40s to B·+16.60s to Futures 2019-11-02 2019 IE VS Very Scary Openslow pool
100 Breaststroke SCY 1:14.95 BB+1.56s to A·+4.36s to Sectionals 2026-07-19 2026 CA GOLD OC Summer Championhip SCYvenue
50 Butterfly SCY 46.71 +11.92s to B·+21.02s to Futures 2019-11-02 2019 IE VS Very Scary Openslow pool
100 Individual Medley SCY 1:27.55 2019-11-03 2019 IE VS Very Scary Openslow pool
50 Freestyle LCM 29.79 A+0.10s to AA·+0.20s to Sectionals 2026-07-26 2026 CA SCS Summer A/G Champs @ BREAfast pool
100 Freestyle LCM 1:08.45 BB+1.36s to A·+4.06s to Sectionals 2026-07-12 2026 CA TST July 2026 BB MIN LCvenue
50 Butterfly LCM 30.97 AA+0.38s to AAA·+1.48s to Futures 2026-07-26 2026 CA SCS Summer A/G Champs @ BREAfast pool
200 Individual Medley LCM 2:49.64 BB+6.05s to A·+12.65s to Sectionals 2026-07-12 2026 CA TST July 2026 BB MIN LCvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · LCM

586 points (1/6 events — incomplete)

EventTime Points
200 IM LCM 2:49.64 586
400 FR LCM— 0
200 BK LCM— 0
200 BR LCM— 0
200 FL LCM— 0
400 IM LCM— 0

IMR 17-18 · SCY

1364 points (3/5 events — incomplete)

EventTime Points
200 FR SCY 3:02.75 220
100 BK SCY 1:07.74 534
100 BR SCY 1:14.95 610
100 FL SCY— 0
200 IM SCY— 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Backstroke SCY 1:07.74

33.20
34.54

Front half 33.20s · back half 34.54s

100 Breaststroke SCY 1:14.95

35.48
39.47

Front half 35.48s · back half 39.47s

100 Freestyle LCM 1:08.45

33.79
34.66

Front half 33.79s · back half 34.66s

200 Individual Medley LCM 2:49.64

34.25
43.75
53.40
38.24

Front half 78.00s · back half 91.64s

Reaction time

fastest 0.62s average 0.625s slowest 0.63s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 35.27 1 swim
200 Freestyle SCY 3:02.75 1 swim
50 Backstroke SCY 40.97 1 swim
100 Backstroke SCY 1:07.74 1 swim
50 Breaststroke SCY 46.39 1 swim
100 Breaststroke SCY 1:14.95 1 swim
50 Butterfly SCY 46.71 1 swim
100 Individual Medley SCY 1:27.55 1 swim
50 Freestyle LCM 29.79 2 swims
100 Freestyle LCM 1:08.45 1 swim
50 Butterfly LCM 30.97 1 swim
200 Individual Medley LCM 2:49.64 1 swim