swimEme Cowart
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.62 | A+1.13s to AA | 2024-02-11 | 2024 ST AAAA NS I Heart Swim |
| 100 Freestyle | SCY | 57.06 | AA+1.97s to AAA | 2025-10-24 | 2025 ST AAAA NS Spooky Splash |
| 200 Freestyle | SCY | 2:09.90 | BB+0.21s to A | 2024-02-11 | 2024 ST AAAA NS I Heart Swim |
| 50 Backstroke | SCY | 34.65 | B+1.26s to BB | 2024-12-20 | 2024 ST AAAA AH Reindeer Games |
| 100 Backstroke | SCY | 1:08.05 | BB+2.96s to A | 2025-10-24 | 2025 ST AAAA NS Spooky Splash |
| 200 Backstroke | SCY | 2:31.45 | BB+10.16s to A | 2024-12-13 | 2024 ST AAAA NS Winter Wonderland |
| 50 Breaststroke | SCY | 1:15.54 | +33.65s to B | 2025-10-24 | 2025 ST AAAA NS Spooky Splash |
| 100 Breaststroke | SCY | 1:31.48 | +3.99s to B | 2025-10-24 | 2025 ST AAAA NS Spooky Splash |
| 50 Butterfly | SCY | 2:36.64 | +121.35s to B | 2025-10-24 | 2025 ST AAAA NS Spooky Splash |
| 100 Butterfly | SCY | 1:12.02 | B+1.63s to BB | 2025-11-22 | 2025 Harvest Hustle |
| 200 Individual Medley | SCY | 2:41.16 | B+4.27s to BB | 2024-09-28 | 2024 ST AAAA-NE September Splash |
| 50 Freestyle | LCM | 31.34 | A+1.05s to AA | 2025-07-18 | 2025 ST AAAA Long Course Senior Champs |
| 100 Freestyle | LCM | 1:08.15 | A+2.86s to AA | 2025-06-27 | 2025 ST HPAC Long Course STX Championship |
| 200 Freestyle | LCM | 2:24.59 | A+2.90s to AA | 2025-06-27 | 2025 ST HPAC Long Course STX Championship |
| 400 Freestyle | LCM | 5:21.01 | BB+9.92s to A | 2025-06-27 | 2025 ST HPAC Long Course STX Championship |
| 100 Backstroke | LCM | 1:24.42 | B+2.43s to BB | 2024-06-20 | 2024 ST AAAA NS George Block Invite |
| 200 Backstroke | LCM | 2:58.94 | B+2.55s to BB | 2024-06-07 | 2024 June Jamboree |
| 50 Breaststroke | LCM | 2:57.03 | +129.94s to B | 2024-06-20 | 2024 ST AAAA NS George Block Invite |
| 100 Breaststroke | LCM | 1:41.47 | +1.28s to B | 2024-05-03 | 2024 ST AAAA 21st Annual Cinco de Mayo |
| 200 Breaststroke | LCM | 3:47.85 | +11.06s to B | 2024-05-17 | 2024 ST AAAA NS Salute to the Troops |
| 100 Butterfly | LCM | 1:38.17 | +12.38s to B | 2025-05-02 | 2025 ST 22nd Annual Cinco de Mayo |
| 200 Individual Medley | LCM | 2:58.46 | BB+11.77s to A | 2025-06-27 | 2025 ST HPAC Long Course STX Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · LCM
1910 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:21.01 | 571 |
| 200 BK LCM | 2:58.94 | 479 |
| 200 BR LCM | 3:47.85 | 342 |
| 200 IM LCM | 2:58.46 | 518 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
2472 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.90 | 637 |
| 100 BK SCY | 1:08.05 | 559 |
| 100 BR SCY | 1:31.48 | 350 |
| 100 FL SCY | 1:12.02 | 464 |
| 200 IM SCY | 2:41.16 | 462 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.06
200 Freestyle SCY 2:09.90 split/total mismatch
200 Backstroke SCY 2:31.45 split/total mismatch
100 Breaststroke SCY 1:31.48
Front half 42.70s · back half 48.78s
200 Individual Medley SCY 2:41.16 split/total mismatch
200 Backstroke LCM 2:58.94 split/total mismatch
200 Breaststroke LCM 3:47.85 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.