swimBen Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.78 | BB+0.09s to A | 2024-12-07 | 2024 Beaman Toyota Meet of Champs venue |
| 100 Freestyle | SCY | 54.16 | A+2.17s to AA | 2024-12-08 | 2024 Beaman Toyota Meet of Champs venue |
| 200 Freestyle | SCY | 2:00.11 | BB+1.52s to A | 2024-12-06 | 2024 Beaman Toyota Meet of Champs venue |
| 500 Freestyle | SCY | 5:30.21 | BB+7.62s to A | 2024-12-07 | 2024 Beaman Toyota Meet of Champs venue |
| 50 Backstroke | SCY | 43.44 | +10.75s to B | 2021-02-21 | LEXD Cupid Clash 2021 venue |
| 100 Backstroke | SCY | 1:04.40 | BB+4.81s to A | 2024-12-06 | 2024 Beaman Toyota Meet of Champs venue |
| 200 Backstroke | SCY | 2:42.16 | +10.37s to B | 2023-10-14 | LEXD Finfest 2023 slow pool |
| 50 Breaststroke | SCY | 47.93 | +10.44s to B | 2021-02-21 | LEXD Cupid Clash 2021 venue |
| 100 Breaststroke | SCY | 1:11.04 | BB+3.65s to A | 2025-02-16 | Cardinal Aquatics Dolphin Tri Meet 2025 venue |
| 50 Butterfly | SCY | 41.29 | +8.90s to B | 2020-11-15 | LEXD Turkey Tangle 2020 venue |
| 100 Butterfly | SCY | 1:00.79 | BB+1.90s to A | 2025-02-15 | Cardinal Aquatics Dolphin Tri Meet 2025 venue |
| 200 Individual Medley | SCY | 2:13.75 | BB+1.56s to A | 2025-02-16 | Cardinal Aquatics Dolphin Tri Meet 2025 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.65 | flying | 200 Free Relay (leg 3) | 2024-03-23 | 2024 13 & OVER Kentucky SCY Championship |
| 100 Freestyle | SCY | 53.99 | flying | 400 Free Relay (leg 3) | 2024-03-22 | 2024 13 & OVER Kentucky SCY Championship |
| 50 Breaststroke | SCY | 33.37 | flying | 200 Medley Relay (leg 2) | 2024-03-24 | 2024 13 & OVER Kentucky SCY Championship |
| 100 Breaststroke | SCY | 1:11.94 | flying | 400 Medley Relay (leg 2) | 2024-03-23 | 2024 13 & OVER Kentucky SCY Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1509 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:30.21 | 585 |
| 200 BK SCY | 2:42.16 | 318 |
| 200 IM SCY | 2:13.75 | 606 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2809 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.11 | 612 |
| 100 BK SCY | 1:04.40 | 487 |
| 100 BR SCY | 1:11.04 | 535 |
| 100 FL SCY | 1:00.79 | 569 |
| 200 IM SCY | 2:13.75 | 606 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.16
Front half 26.14s · back half 28.02s
200 Freestyle SCY 2:00.11
Front half 56.88s · back half 63.23s
500 Freestyle SCY 5:30.21
Front half 159.32s · back half 170.89s
100 Backstroke SCY 1:04.40
Front half 30.76s · back half 33.64s
200 Backstroke SCY 2:42.16
100 Breaststroke SCY 1:11.04
Front half 33.43s · back half 37.61s
100 Butterfly SCY 1:00.79
Front half 28.52s · back half 32.27s
200 Individual Medley SCY 2:13.75
Front half 63.14s · back half 70.61s
Progression
Faster times are higher. One card per event, all courses & history.