swimBen LaRoque
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 33.87 | BB+1.78s to A·+8.28s to Sectionals | 2026-06-27 | 2026 HSA June Invitationalvenue |
| 100 Freestyle | LCM | 1:14.28 | BB+3.89s to A·+18.99s to Sectionals | 2026-06-28 | 2026 HSA June Invitationalvenue |
| 200 Freestyle | LCM | 2:43.14 | BB+9.55s to A·+42.25s to Sectionals | 2026-06-26 | 2026 HSA June Invitationalvenue |
| 50 Backstroke | LCM | 41.75 | B+0.56s to BB·+11.56s to Sectionals | 2026-06-26 | 2026 HSA June Invitationalvenue |
| 100 Backstroke | LCM | 1:25.46 | BB+3.57s to A·+20.97s to Sectionals | 2026-06-28 | 2026 HSA June Invitationalvenue |
| 50 Breaststroke | LCM | 48.68 | B+2.79s to BB·+14.49s to Sectionals | 2026-06-27 | 2026 HSA June Invitationalvenue |
| 100 Butterfly | LCM | 1:48.77 | +13.68s to B·+48.28s to Sectionals | 2025-06-21 | 2025 HSA June Invitationalvenue |
| 200 Individual Medley | LCM | 3:09.13 | BB+14.94s to A·+51.44s to Sectionals | 2026-06-28 | 2026 HSA June Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
1304 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:25.46 | 558 |
| 100 FL LCM | 1:48.77 | 242 |
| 200 IM LCM | 3:09.13 | 504 |
| 400 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
IMR 11-12 · LCM
1945 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:43.14 | 559 |
| 50 BK LCM | 41.75 | 475 |
| 50 BR LCM | 48.68 | 407 |
| 200 IM LCM | 3:09.13 | 504 |
| 50 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:43.14
Front half 78.30s · back half 84.84s
200 Individual Medley LCM 3:09.13
Front half 91.54s · back half 97.59s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.