Keith Kao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.09 | +0.20s to B | 2026-03-29 | LAMV C/B/A+ Meet venue |
| 100 Freestyle | SCY | 1:06.22 | +1.13s to B | 2026-03-28 | LAMV C/B/A+ Meet venue |
| 200 Freestyle | SCY | 2:28.79 | +6.20s to B | 2026-03-29 | LAMV C/B/A+ Meet venue |
| 100 Backstroke | SCY | 1:14.99 | +3.60s to B | 2026-03-28 | LAMV C/B/A+ Meet venue |
| 100 Butterfly | SCY | 1:18.53 | +8.04s to B | 2026-03-29 | LAMV C/B/A+ Meet venue |
| 100 Individual Medley | SCY | 1:14.49 | 2026-03-28 | LAMV C/B/A+ Meet venue | |
| 50 Freestyle | LCM | 32.56 | B+0.77s to BB | 2026-06-14 | 2026 DACA LC CBA Meet venue |
| 100 Freestyle | LCM | 1:15.08 | B+5.29s to BB | 2026-05-16 | 2026 DACA LC CBA+ venue |
| 200 Freestyle | LCM | 2:47.41 | +3.42s to B | 2026-06-14 | 2026 DACA LC CBA Meet venue |
| 50 Backstroke | LCM | 38.89 | B+2.20s to BB | 2026-05-16 | 2026 DACA LC CBA+ venue |
| 100 Backstroke | LCM | 1:23.24 | B+5.55s to BB | 2026-05-17 | 2026 DACA LC CBA+ venue |
| 50 Breaststroke | LCM | 44.17 | +0.08s to B | 2026-05-17 | 2026 DACA LC CBA+ venue |
| 100 Breaststroke | LCM | 1:32.95 | B+5.66s to BB | 2026-06-13 | 2026 DACA LC CBA Meet venue |
| 50 Butterfly | LCM | 37.41 | +0.12s to B | 2026-06-13 | 2026 DACA LC CBA Meet venue |
| 100 Butterfly | LCM | 1:36.05 | +15.76s to B | 2026-05-17 | 2026 DACA LC CBA+ venue |
| 200 Individual Medley | LCM | 2:59.86 | B+9.97s to BB | 2026-06-13 | 2026 DACA LC CBA Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · LCM
443 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 2:59.86 | 443 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1947 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:47.41 | 396 |
| 100 BK LCM | 1:23.24 | 429 |
| 100 BR LCM | 1:32.95 | 432 |
| 100 FL LCM | 1:36.05 | 247 |
| 200 IM LCM | 2:59.86 | 443 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.22
Front half 32.60s · back half 33.62s
200 Freestyle SCY 2:28.79
Front half 73.75s · back half 75.04s
100 Backstroke SCY 1:14.99
Front half 37.74s · back half 37.25s
100 Butterfly SCY 1:18.53
Front half 36.44s · back half 42.09s
100 Individual Medley SCY 1:14.49
Front half 34.54s · back half 39.95s
Progression
Faster times are higher. One card per event, all courses & history.