Sofia Giordano

Fage 17MRNIVALIACUN

45 plausible swims · 9 meets · 2019-01-01 → 2023-04-30

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.71 AA+0.72s to AAA 2019-11-02 2019 Mid-Atlantic AG Championship Showdown slow pool
100 Freestyle SCY 55.97 AA+1.88s to AAA 2019-12-08 2019 NI STAR Short Course Invitational venue
200 Freestyle SCY 1:56.29 AAA+4.60s to AAAA 2022-11-04 2022 MR OB Girls Nassau County Championships venue
500 Freestyle SCY 5:01.79 AAA+0.50s to AAAA 2022-11-05 2022 MR OB Girls Nassau County Championships venue
1000 Freestyle SCY 10:51.17 AAA+27.88s to AAAA 2019-12-08 2019 NI STAR Short Course Invitational venue
100 Backstroke SCY 1:01.66 A+0.47s to AA 2019-12-07 2019 NI STAR Short Course Invitational venue
200 Backstroke SCY 2:13.16 A+0.37s to AA 2019-11-02 2019 Mid-Atlantic AG Championship Showdown slow pool
100 Butterfly SCY 1:01.89 A+1.00s to AA 2019-12-06 2019 NI STAR Short Course Invitational venue
200 Butterfly SCY 2:15.23 AA+5.54s to AAA 2019-11-02 2019 Mid-Atlantic AG Championship Showdown slow pool
200 Individual Medley SCY 2:17.57 A+1.08s to AA 2019-12-07 2019 NI STAR Short Course Invitational venue
400 Individual Medley SCY 4:48.86 AA+10.67s to AAA 2019-12-06 2019 NI STAR Short Course Invitational venue
50 Freestyle LCM 29.55 AA+1.16s to AAA 2023-04-30 2023 MR LIAC Speedo Long Island Challenge venue
100 Freestyle LCM 1:02.38 AA+0.89s to AAA 2023-04-29 2023 MR LIAC Speedo Long Island Challenge venue
200 Freestyle LCM 2:17.91 AA+4.82s to AAA 2023-01-01 Metropolitan Swimming Club
400 Freestyle LCM 4:35.61 AAA+7.32s to AAAA 2023-04-29 2023 MR LIAC Speedo Long Island Challenge venue
1500 Freestyle LCM 18:08.44 AAA+28.05s to AAAA 2023-04-28 2023 MR LIAC Speedo Long Island Challenge venue
100 Backstroke LCM 1:14.29 A+2.80s to AA 2019-07-26 2019 Metropolitan Long Course Junior Olympics
100 Butterfly LCM 1:10.24 A+0.95s to AA 2023-04-30 2023 MR LIAC Speedo Long Island Challenge venue
200 Butterfly LCM 2:29.51 AA+3.02s to AAA 2023-04-29 2023 MR LIAC Speedo Long Island Challenge venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · SCY

3869 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:01.79 956
200 BK SCY 2:13.16 715
200 FL SCY 2:15.23 735
200 IM SCY 2:17.57 709
400 IM SCY 4:48.86 754
200 BR SCY 0

IMR 17-18 · SCY

2982 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 1:56.29 855
100 BK SCY 1:01.66 709
100 FL SCY 1:01.89 709
200 IM SCY 2:17.57 709
100 BR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.97

26.75
29.22

Front half 26.75s · back half 29.22s

200 Freestyle SCY 1:56.29

27.04
29.34
30.11
29.80

Front half 56.38s · back half 59.91s

500 Freestyle SCY 5:01.79

27.58
30.12
30.56
30.58
30.61
30.77
30.75
30.46
30.38
29.98

Front half 149.45s · back half 152.34s

1000 Freestyle SCY 10:51.17

28.77
31.86
32.71
33.08
33.23
32.99
32.93
33.03
32.92
32.38
32.66
33.52
33.19
32.99
33.08
32.61
32.96
33.02
32.54
30.70

Front half 323.90s · back half 327.27s

100 Backstroke SCY 1:01.66

29.90
31.76

Front half 29.90s · back half 31.76s

200 Backstroke SCY 2:13.16

31.47
33.47
34.27
33.95

Front half 64.94s · back half 68.22s

100 Butterfly SCY 1:01.89

29.02
32.87

Front half 29.02s · back half 32.87s

200 Butterfly SCY 2:15.23

28.58
33.77
36.47
36.41

Front half 62.35s · back half 72.88s

200 Individual Medley SCY 2:17.57

29.88
34.67
44.09
28.93

Front half 64.55s · back half 73.02s

400 Individual Medley SCY 4:48.86

30.60
35.66
37.14
37.64
42.75
43.52
30.50
31.05

Front half 141.04s · back half 147.82s

100 Freestyle LCM 1:02.38

30.17
32.21

Front half 30.17s · back half 32.21s

200 Freestyle LCM 2:17.91

31.94
34.64
35.65
35.68

Front half 66.58s · back half 71.33s

400 Freestyle LCM 4:35.61

32.42
34.81
35.10
34.94
35.01
35.04
34.79
33.50

Front half 137.27s · back half 138.34s

1500 Freestyle LCM 18:08.44

26.71
41.42
36.33
36.04
36.39
36.32
36.15
36.22
36.20
36.28
36.20
36.12
36.31
36.32
36.27
36.39
36.50
36.70
36.69
36.78
36.44
36.79
36.41
37.02
36.66
36.72
36.56
36.88
36.55
36.07

Front half 539.28s · back half 549.16s

100 Butterfly LCM 1:10.24

32.29
37.95

Front half 32.29s · back half 37.95s

200 Butterfly LCM 2:29.51

70.04
79.47

Front half 70.04s · back half 79.47s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.71 1 swim
100 Freestyle SCY 55.97 4 swims
200 Freestyle SCY 1:56.29 5 swims
500 Freestyle SCY 5:01.79 5 swims
1000 Freestyle SCY 10:51.17 1 swim
100 Backstroke SCY 1:01.66 3 swims
200 Backstroke SCY 2:13.16 2 swims
100 Butterfly SCY 1:01.89 4 swims
200 Butterfly SCY 2:15.23 2 swims
200 Individual Medley SCY 2:17.57 2 swims
400 Individual Medley SCY 4:48.86 2 swims
50 Freestyle LCM 29.55 1 swim
100 Freestyle LCM 1:02.38 2 swims
200 Freestyle LCM 2:17.91 2 swims
400 Freestyle LCM 4:35.61 4 swims
1500 Freestyle LCM 18:08.44 1 swim
100 Backstroke LCM 1:14.29 1 swim
100 Butterfly LCM 1:10.24 1 swim
200 Butterfly LCM 2:29.51 2 swims