Emmy Dahlen

Fage 13MNSDMSIWEST

172 plausible swims · 38 meets · 2024-01-06 → 2026-08-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.78 BB+0.19s to A·+3.49s to Sectionals 2025-11-09 2025 MN WEST Express Fall Invite - copiedvenue
100 Freestyle SCY 1:01.01 A+1.42s to AA·+6.52s to Sectionals 2026-04-26 2026 MN EDI April Sunday At The Races -venue
200 Freestyle SCY 2:21.47 BB+6.28s to A·+23.58s to Sectionals 2025-03-08 2025 MN EDI Minnesota Regional Championshipvenue
500 Freestyle SCY 5:49.63 A+4.14s to AA·+34.64s to Sectionals 2026-03-20 2026 MN NSAC 11-14 SC State Championshipvenue
50 Backstroke SCY 33.93 BB+2.04s to A·+6.64s to Sectionals 2026-04-26 2026 MN EDI April Sunday At The Races -venue
100 Backstroke SCY 1:15.19 B+1.60s to BB·+14.70s to Sectionals 2026-01-25 2026 MN HURR January Invitationalvenue
50 Breaststroke SCY 32.76 AAA+0.37s to AAAA·+2.07s to Sectionals 2026-03-20 2026 MN NSAC 11-14 SC State Championshipvenue
100 Breaststroke SCY 1:10.19 AAA+2.00s to AAAA·+0.70s to Sectionals 2026-03-21 2026 MN NSAC 11-14 SC State Championshipvenue
200 Breaststroke SCY 2:39.48 AA+5.49s to AAA·+8.49s to Sectionals 2026-03-22 2026 MN NSAC 11-14 SC State Championshipvenue
100 Butterfly SCY 1:17.55 B+4.26s to BB·+17.96s to Sectionals 2026-01-25 2026 MN HURR January Invitationalvenue
100 Individual Medley SCY 1:07.03 2026-03-21 2026 MN NSAC 11-14 SC State Championshipvenue
200 Individual Medley SCY 2:32.82 BB+1.43s to A·+19.83s to Sectionals 2026-03-01 2026 MN MTKA Minnesota Regional Championshipvenue
50 Freestyle LCM 32.76 BB+0.17s to A·+3.97s to Sectionals 2026-05-31 2026 MN RSC Summer Jamvenue
100 Freestyle LCM 1:09.94 A+1.95s to AA·+8.15s to Sectionals 2026-05-30 2026 MN RSC Summer Jamvenue
200 Freestyle LCM 2:33.05 A+4.86s to AA·+19.96s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipfast pool
400 Freestyle LCM 5:22.47 A+11.08s to AA·+40.08s to Sectionals 2026-07-17 2026 MN STRM Minnesota Regional Championshipfast pool
50 Backstroke LCM 39.25 BB+1.76s to A·+7.76s to Sectionals 2026-07-17 2026 MN STRM Minnesota Regional Championshipfast pool
100 Backstroke LCM 1:24.25 BB+4.86s to A·+13.76s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipfast pool
50 Breaststroke LCM 36.20 AAAA·+0.61s to Sectionals 2026-07-31 2026 MN RSC LC 11-14 State Championshipvenue
100 Breaststroke LCM 1:21.63 AAA+3.04s to AAAA·+1.64s to Sectionals 2026-08-01 2026 MN RSC LC 11-14 State Championshipvenue
200 Breaststroke LCM 3:00.15 AA+2.76s to AAA·+7.36s to Sectionals 2026-08-02 2026 MN RSC LC 11-14 State Championshipvenue
50 Butterfly LCM 36.84 BB+1.55s to A·+6.55s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipfast pool
200 Individual Medley LCM 2:54.59 BB+1.10s to A·+23.30s to Sectionals 2026-05-16 2026 MN HURR LC Spring Openervenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.77 flat 200 Free Relay 2026-03-01 2026 MN MTKA Minnesota Regional Championship
50 Freestyle SCY 28.33 flying 200 Free Relay (leg 2) 2026-02-14 2026 MN STRM Winter Storm Warning Invite
100 Freestyle SCY 1:02.81 flying 400 Free Relay (leg 2) 2025-12-05 2025 MN AQJT 14&U Single Age State Meet - cop
50 Breaststroke SCY 32.94 flying 200 Medley Relay (leg 2) 2026-03-22 2026 MN NSAC 11-14 SC State Championship
100 Breaststroke SCY 1:12.33 flying 400 Medley Relay (leg 2) 2025-12-06 2025 MN AQJT 14&U Single Age State Meet - cop
50 Breaststroke LCM 37.27 flying 200 Medley Relay (leg 2) 2026-08-02 2026 MN RSC LC 11-14 State Championship
100 Breaststroke LCM 1:21.47 flying 400 Medley Relay (leg 2) 2026-08-01 2026 MN RSC LC 11-14 State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2014 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 5:49.63 691
200 BR SCY 2:39.48 725
200 IM SCY 2:32.82 598
200 BK SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

2849 points (5/5 events)

EventTime Points
200 FR SCY 2:21.47 541
100 BK SCY 1:15.19 451
100 BR SCY 1:10.19 850
100 FL SCY 1:17.55 409
200 IM SCY 2:32.82 598

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.01

29.60
31.41

Front half 29.60s · back half 31.41s

200 Freestyle SCY 2:21.47

32.50
35.68
36.73
36.56

Front half 68.18s · back half 73.29s

500 Freestyle SCY 5:49.63

31.64
34.76
35.79
35.52
35.40
35.24
35.87
35.93
35.49
33.99

Front half 173.11s · back half 176.52s

100 Backstroke SCY 1:15.19 RT 0.83s

36.04
39.15

Front half 36.04s · back half 39.15s

100 Breaststroke SCY 1:10.19

33.25
36.94

Front half 33.25s · back half 36.94s

200 Breaststroke SCY 2:39.48

36.36
41.33
41.27
40.52

Front half 77.69s · back half 81.79s

100 Butterfly SCY 1:17.55

36.16
41.39

Front half 36.16s · back half 41.39s

100 Individual Medley SCY 1:07.03

31.99
35.04

Front half 31.99s · back half 35.04s

200 Individual Medley SCY 2:32.82

35.03
40.99
42.08
34.72

Front half 76.02s · back half 76.80s

100 Freestyle LCM 1:09.94

33.11
36.83

Front half 33.11s · back half 36.83s

200 Freestyle LCM 2:33.05

35.67
38.64
40.58
38.16

Front half 74.31s · back half 78.74s

400 Freestyle LCM 5:22.47

37.59
41.84
41.08
42.69
40.04
41.02
39.19
39.02

Front half 163.20s · back half 159.27s

50 Backstroke LCM 39.25

39.25
39.25

100 Backstroke LCM 1:24.25

41.11
43.14

Front half 41.11s · back half 43.14s

100 Breaststroke LCM 1:21.63

38.87
42.76

Front half 38.87s · back half 42.76s

200 Breaststroke LCM 3:00.15

40.47
46.96
46.77
45.95

Front half 87.43s · back half 92.72s

200 Individual Medley LCM 2:54.59

39.95
47.28
48.38
38.98

Front half 87.23s · back half 87.36s

Reaction time

fastest 0.68s average 0.737s slowest 0.83s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.78 19 swims
100 Freestyle SCY 1:01.01 11 swims
200 Freestyle SCY 2:21.47 3 swims
500 Freestyle SCY 5:49.63 5 swims
50 Backstroke SCY 33.93 6 swims
100 Backstroke SCY 1:15.19 2 swims
50 Breaststroke SCY 32.76 20 swims
100 Breaststroke SCY 1:10.19 19 swims
200 Breaststroke SCY 2:39.48 11 swims
100 Butterfly SCY 1:17.55 1 swim
100 Individual Medley SCY 1:07.03 14 swims
200 Individual Medley SCY 2:32.82 6 swims
50 Freestyle LCM 32.76 5 swims
100 Freestyle LCM 1:09.94 6 swims
200 Freestyle LCM 2:33.05 2 swims
400 Freestyle LCM 5:22.47 1 swim
50 Backstroke LCM 39.25 3 swims
100 Backstroke LCM 1:24.25 3 swims
50 Breaststroke LCM 36.20 9 swims
100 Breaststroke LCM 1:21.63 9 swims
200 Breaststroke LCM 3:00.15 7 swims
50 Butterfly LCM 36.84 3 swims
200 Individual Medley LCM 2:54.59 4 swims