Derek Ho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.98 | AAA+0.89s to AAAA | 2025-12-19 | 2025 SI Winter Age Group Championships |
| 100 Freestyle | SCY | 50.11 | AA+1.82s to AAA | 2025-09-20 | 2025 SI PS Freestyle Festival Sat venue |
| 200 Freestyle | SCY | 1:47.51 | AA+1.12s to AAA | 2024-09-22 | 2024 SI PS Freestyle Festival Sun venue |
| 500 Freestyle | SCY | 4:50.59 | AA+2.00s to AAA | 2024-09-22 | 2024 SI PS Freestyle Festival Sun venue |
| 100 Backstroke | SCY | 52.49 | AAA+2.40s to AAAA | 2025-12-19 | 2025 SI Winter Age Group Championships |
| 100 Breaststroke | SCY | 56.46 | AAAA | 2025-01-01 | 2025 Speedo Winter Junior Championships - West |
| 200 Breaststroke | SCY | 2:03.10 | AAAA | 2025-11-09 | 2025 Legends of Coaching Series_Peter Daland venue |
| 50 Butterfly | SCY | 24.44 | AAA+1.05s to AAAA | 2026-01-18 | YARDS----2026 Road to Sofi venue |
| 100 Butterfly | SCY | 52.04 | AA+0.05s to AAA | 2025-11-08 | 2025 Legends of Coaching Series_Peter Daland venue |
| 200 Butterfly | SCY | 1:53.99 | AAA+2.40s to AAAA | 2025-11-09 | 2025 Legends of Coaching Series_Peter Daland venue |
| 200 Individual Medley | SCY | 1:50.89 | AAAA | 2024-11-08 | 2024 Legends of Coaching Series-Kevin Perry venue |
| 400 Individual Medley | SCY | 3:58.96 | AAAA | 2024-11-09 | 2024 Legends of Coaching Series-Kevin Perry venue |
| 50 Freestyle | LCM | 31.13 | B+0.94s to BB | 2019-08-10 | 2019 Western Zone Age Group Championships venue |
| 100 Freestyle | LCM | 1:07.83 | B+2.14s to BB | 2019-08-08 | 2019 Western Zone Age Group Championships venue |
| 200 Freestyle | LCM | 2:03.56 | AA+1.37s to AAA | 2024-06-21 | 2024 SI SPLASH AND DASH venue |
| 100 Backstroke | LCM | 1:03.44 | AA+1.55s to AAA | 2026-04-26 | 2026 SI PS ABB Meet - B Group venue |
| 200 Backstroke | LCM | 2:12.76 | AAA+4.07s to AAAA | 2024-06-22 | 2024 SI SPLASH AND DASH venue |
| 50 Breaststroke | LCM | 31.03 | AAA+0.34s to AAAA | 2025-04-12 | 2025 CA MVN Fran Crippen SMOC venue |
| 100 Breaststroke | LCM | 1:07.75 | AAA+1.66s to AAAA | 2025-06-21 | 2025 SI SPLASH AND DASH venue |
| 200 Breaststroke | LCM | 2:34.46 | AA+3.47s to AAA | 2026-06-19 | 2026 CA MVN Fran Crippen SMOC venue |
| 100 Butterfly | LCM | 1:02.36 | AA+2.67s to AAA | 2026-04-26 | 2026 SI PS ABB Meet - B Group venue |
| 200 Butterfly | LCM | 2:16.46 | AA+3.27s to AAA | 2026-05-24 | 2026 CA 30th NOVA-Speedo Grand Challenge venue |
| 200 Individual Medley | LCM | 2:10.88 | AAA+0.89s to AAAA | 2025-06-20 | 2025 SI SPLASH AND DASH venue |
| 400 Individual Medley | LCM | 4:44.78 | AAA+5.69s to AAAA | 2025-05-24 | 2025 CA 29th NOVA-Speedo Grand Challenge venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.87 | flying | 200 Free Relay (leg 3) | 2024-11-09 | 2024 Legends of Coaching Series-Kevin Perry |
| 50 Breaststroke | SCY | 26.05 | flying | 200 Medley Relay (leg 2) | 2025-12-10 | 2025 West Speedo Winter Juniors |
| 100 Breaststroke | SCY | 57.22 | flying | 400 Medley Relay (leg 2) | 2025-12-11 | 2025 West Speedo Winter Juniors |
| 50 Freestyle | LCM | 31.36 | flat | 200 Free Relay | 2019-08-10 | 2019 Western Zone Age Group Championships |
| 50 Breaststroke | LCM | 41.01 | flying | 200 Medley Relay (leg 2) | 2019-08-08 | 2019 Western Zone Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4660 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:50.59 | 823 |
| 200 BR SCY | 2:03.10 | 966 |
| 200 FL SCY | 1:53.99 | 893 |
| 200 IM SCY | 1:50.89 | 991 |
| 400 IM SCY | 3:58.96 | 987 |
| 200 BK SCY | — | 0 |
IMR 17-18 · SCY
4422 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:47.51 | 809 |
| 100 BK SCY | 52.49 | 808 |
| 100 BR SCY | 56.46 | 975 |
| 100 FL SCY | 52.04 | 839 |
| 200 IM SCY | 1:50.89 | 991 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.11
Front half 24.16s · back half 25.95s
200 Freestyle SCY 1:47.51
Front half 53.05s · back half 54.46s
500 Freestyle SCY 4:50.59
Front half 143.50s · back half 147.09s
100 Breaststroke SCY 56.46
Front half 26.55s · back half 29.91s
200 Breaststroke SCY 2:03.10
Front half 59.33s · back half 63.77s
200 Butterfly SCY 1:53.99
Front half 53.63s · back half 60.36s
400 Individual Medley SCY 3:58.96
Front half 115.11s · back half 123.85s
100 Freestyle LCM 1:07.83
Front half 32.39s · back half 35.44s
200 Freestyle LCM 2:03.56
Front half 60.36s · back half 63.20s
100 Backstroke LCM 1:03.44
Front half 30.68s · back half 32.76s
200 Backstroke LCM 2:12.76
Front half 64.54s · back half 68.22s
100 Breaststroke LCM 1:07.75
Front half 32.20s · back half 35.55s
200 Breaststroke LCM 2:34.46
Front half 74.07s · back half 80.39s
100 Butterfly LCM 1:02.36
Front half 29.22s · back half 33.14s
200 Butterfly LCM 2:16.46
Front half 64.47s · back half 71.99s
200 Individual Medley LCM 2:10.88
Front half 62.64s · back half 68.24s
400 Individual Medley LCM 4:44.78
Front half 135.03s · back half 149.75s
Progression
Faster times are higher. One card per event, all courses & history.