Kate Helminiak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.74 | AA+0.05s to AAA | 2017-03-02 | 2017 MD LSC 14 & U CHAMPIONSHIPS |
| 100 Freestyle | SCY | 54.85 | AAA+1.56s to AAAA | 2017-03-02 | 2017 MD LSC 14 & U CHAMPIONSHIPS |
| 200 Freestyle | SCY | 2:02.82 | AA+1.93s to AAA | 2017-03-02 | 2017 MD LSC 14 & U CHAMPIONSHIPS |
| 100 Breaststroke | SCY | 1:12.45 | AA+2.76s to AAA | 2017-03-02 | 2017 MD LSC 14 & U CHAMPIONSHIPS |
| 200 Breaststroke | SCY | 2:34.81 | AA+4.72s to AAA | 2017-01-13 | 2017 Retriever Classic |
| 100 Butterfly | SCY | 1:05.07 | A+1.88s to AA | 2017-03-02 | 2017 MD LSC 14 & U CHAMPIONSHIPS |
| 200 Individual Medley | SCY | 2:19.42 | AA+3.83s to AAA | 2017-03-02 | 2017 MD LSC 14 & U CHAMPIONSHIPS |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
1580 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:34.81 | 792 |
| 200 IM SCY | 2:19.42 | 788 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
3080 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.82 | 827 |
| 100 BR SCY | 1:12.45 | 772 |
| 100 FL SCY | 1:05.07 | 693 |
| 200 IM SCY | 2:19.42 | 788 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.85
Front half 26.49s · back half 28.36s
200 Freestyle SCY 2:02.82
Front half 58.51s · back half 64.31s
100 Breaststroke SCY 1:12.45
Front half 34.33s · back half 38.12s
200 Breaststroke SCY 2:34.81 split/total mismatch
100 Butterfly SCY 1:05.07
Front half 30.74s · back half 34.33s
200 Individual Medley SCY 2:19.42
Front half 66.07s · back half 73.35s
Progression
Faster times are higher. One card per event, all courses & history.