Sarabeth Knol
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.59 | +1.50s to B | 2026-01-11 | 2026 SI FAST 14U RISING STARS 3 venue |
| 100 Freestyle | SCY | 1:03.52 | A+2.13s to AA | 2026-01-31 | 2026 SBA All Ages NTS Meet |
| 50 Backstroke | SCY | 42.62 | +3.83s to B | 2025-10-12 | 2025 SI HSA All Ages B-C venue |
| 100 Backstroke | SCY | 1:46.67 | +20.08s to B | 2025-01-01 | FAST - CA |
| 50 Breaststroke | SCY | 44.38 | +0.39s to B | 2026-02-01 | 2026 SBA All Ages NTS Meet venue |
| 100 Breaststroke | SCY | 1:39.62 | +3.13s to B | 2025-10-12 | 2025 SI HSA All Ages B-C venue |
| 50 Butterfly | SCY | 48.50 | +11.51s to B | 2025-10-12 | 2025 SI HSA All Ages B-C venue |
| 100 Individual Medley | SCY | 1:33.59 | +8.30s to B | 2025-10-12 | 2025 SI HSA All Ages B-C venue |
| 50 Freestyle | LCM | 42.91 | +4.22s to B | 2025-07-13 | 2025 SI JBST All Ages NTS Meet venue |
| 50 Backstroke | LCM | 52.13 | +7.24s to B | 2025-01-01 | FAST - CA |
| 100 Breaststroke | LCM | 1:57.78 | +7.39s to B | 2025-07-13 | 2025 SI JBST All Ages NTS Meet venue |
| 50 Butterfly | LCM | 56.94 | +15.15s to B | 2025-04-26 | 2025 SI Pacific Swim A-BB LCM Group A venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
571 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:46.67 | 202 |
| 100 BR SCY | 1:39.62 | 369 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1231 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 42.62 | 317 |
| 50 BR SCY | 44.38 | 410 |
| 50 FL SCY | 48.50 | 186 |
| 100 IM SCY | 1:33.59 | 318 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.