James Rabold

Mage 14ORPAC

32 plausible swims · 10 meets · 2024-11-01 → 2026-06-13

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 34.65 +4.76s to B 2025-02-01 2025 OR HEAT B/C Blastoff venue
100 Freestyle SCY 59.66 BB+3.87s to A 2026-01-01 1700183 venue
200 Freestyle SCY 2:42.37 +19.78s to B 2025-02-01 2025 OR HEAT B/C Blastoff venue
50 Backstroke SCY 32.32 B+1.03s to BB 2026-04-24 2026 Celebrate PAC Team Intrasquad Meet venue
100 Backstroke SCY 1:14.74 +3.35s to B 2025-09-28 FGSC 2025 Season Opener Pentathlon venue
50 Breaststroke SCY 36.86 B+1.07s to BB 2026-04-24 2026 Celebrate PAC Team Intrasquad Meet venue
100 Breaststroke SCY 1:21.70 +1.11s to B 2026-02-07 2026 Forest Grove Coast Range Qualifier venue
100 Butterfly SCY 1:17.07 +6.58s to B 2025-09-27 FGSC 2025 Season Opener Pentathlon venue
100 Individual Medley SCY 1:12.15 2026-04-24 2026 Celebrate PAC Team Intrasquad Meet venue
200 Individual Medley SCY 2:36.79 B+10.10s to BB 2026-02-07 2026 Forest Grove Coast Range Qualifier venue
100 Freestyle SCM 1:07.68 B+0.89s to BB 2026-05-30 LCSC Summer Kickoff Meet - copied venue
400 Freestyle SCM 5:22.94 B+9.35s to BB 2026-05-30 LCSC Summer Kickoff Meet - copied venue
100 Breaststroke SCM 1:25.34 B+2.65s to BB 2026-05-30 LCSC Summer Kickoff Meet - copied venue
50 Freestyle LCM 31.65 BB+2.26s to A 2026-04-18 2026 MAC LONG-COURSE INVITATIONAL venue
100 Freestyle LCM 1:10.48 B+0.69s to BB 2026-06-13 73rd Ted Walker Invitational-2026 venue
400 Freestyle LCM 5:35.99 B+11.10s to BB 2026-04-19 2026 MAC LONG-COURSE INVITATIONAL venue
100 Backstroke LCM 1:20.58 B+2.89s to BB 2026-06-13 73rd Ted Walker Invitational-2026 venue
100 Breaststroke LCM 1:31.06 B+3.77s to BB 2026-04-19 2026 MAC LONG-COURSE INVITATIONAL venue
200 Breaststroke LCM 3:12.48 B+3.09s to BB 2026-06-13 73rd Ted Walker Invitational-2026 venue
200 Individual Medley LCM 2:57.02 B+7.13s to BB 2026-04-19 2026 MAC LONG-COURSE INVITATIONAL venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.32 flying 200 Medley Relay (leg 4) 2026-03-08 2026 OSI Arena SC 11-14 Champs
100 Freestyle SCY 57.41 flying 400 Medley Relay (leg 4) 2026-03-06 2026 OSI Arena SC 11-14 Champs
200 Freestyle SCY 2:13.34 flying 800 Free Relay (leg 3) 2026-03-05 2026 OSI Arena SC 11-14 Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

1428 points (3/6 events — incomplete)

EventTime Points
400 FR LCM 5:35.99 470
200 BR LCM 3:12.48 493
200 IM LCM 2:57.02 465
200 BK LCM 0
200 FL LCM 0
400 IM LCM 0

IMR 13-14 · SCY

1808 points (5/5 events)

EventTime Points
200 FR SCY 2:42.37 285
100 BK SCY 1:14.74 366
100 BR SCY 1:21.70 403
100 FL SCY 1:17.07 323
200 IM SCY 2:36.79 431

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:42.37

36.16
41.56
44.57
40.08

Front half 77.72s · back half 84.65s

100 Backstroke SCY 1:14.74

35.65
39.09

Front half 35.65s · back half 39.09s

100 Breaststroke SCY 1:21.70

39.24
42.46

Front half 39.24s · back half 42.46s

100 Butterfly SCY 1:17.07

36.36
40.71

Front half 36.36s · back half 40.71s

100 Individual Medley SCY 1:12.15

35.06
37.09

Front half 35.06s · back half 37.09s

200 Individual Medley SCY 2:36.79

35.56
40.66
45.05
35.52

Front half 76.22s · back half 80.57s

100 Freestyle SCM 1:07.68

33.09
34.59

Front half 33.09s · back half 34.59s

400 Freestyle SCM 5:22.94

37.76
41.70
42.43
41.93
41.26
41.63
39.65
36.58

Front half 163.82s · back half 159.12s

100 Breaststroke SCM 1:25.34

42.37
42.97

Front half 42.37s · back half 42.97s

400 Freestyle LCM 5:35.99

80.01
88.06
87.98
79.94

Front half 168.07s · back half 167.92s

200 Breaststroke LCM 3:12.48

96.51
95.97

Front half 96.51s · back half 95.97s

200 Individual Medley LCM 2:57.02

89.52
87.50

Front half 89.52s · back half 87.50s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 34.65 1 swim
100 Freestyle SCY 59.66 6 swims
200 Freestyle SCY 2:42.37 1 swim
50 Backstroke SCY 32.32 2 swims
100 Backstroke SCY 1:14.74 1 swim
50 Breaststroke SCY 36.86 1 swim
100 Breaststroke SCY 1:21.70 4 swims
100 Butterfly SCY 1:17.07 1 swim
100 Individual Medley SCY 1:12.15 1 swim
200 Individual Medley SCY 2:36.79 3 swims
100 Freestyle SCM 1:07.68 1 swim
400 Freestyle SCM 5:22.94 1 swim
100 Breaststroke SCM 1:25.34 1 swim
50 Freestyle LCM 31.65 1 swim
100 Freestyle LCM 1:10.48 1 swim
400 Freestyle LCM 5:35.99 1 swim
100 Backstroke LCM 1:20.58 1 swim
100 Breaststroke LCM 1:31.06 1 swim
200 Breaststroke LCM 3:12.48 2 swims
200 Individual Medley LCM 2:57.02 1 swim