James Rabold
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.43 | BB+1.84s to A·+4.24s to Sectionals | 2026-10-10 | LA Fall Kick-Off 2026venue |
| 100 Freestyle | SCY | 56.81 | BB+1.02s to A·+5.82s to Sectionals | 2026-10-25 | 2026 THSC Fall Invitationalvenue |
| 200 Freestyle | SCY | 2:09.49 | BB+7.30s to A·+17.70s to Sectionals | 2026-10-10 | LA Fall Kick-Off 2026venue |
| 500 Freestyle | SCY | 5:48.12 | BB+17.33s to A·+45.43s to Sectionals | 2026-11-01 | 2026 PAC Fall Invitationalvenue |
| 50 Backstroke | SCY | 30.76 | BB+1.87s to A·+7.07s to Futures | 2026-11-01 | 2026 PAC Fall Invitationalvenue |
| 100 Backstroke | SCY | 1:07.90 | B+1.61s to BB·+12.41s to Sectionals | 2026-10-10 | LA Fall Kick-Off 2026venue |
| 50 Breaststroke | SCY | 34.44 | BB+1.35s to A·+8.15s to Futures | 2026-10-25 | 2026 THSC Fall Invitationalvenue |
| 100 Breaststroke | SCY | 1:16.03 | B+1.14s to BB·+12.84s to Sectionals | 2026-11-01 | 2026 PAC Fall Invitationalvenue |
| 200 Breaststroke | SCY | 2:36.52 | BB+6.23s to A·+19.23s to Sectionals | 2026-10-25 | 2026 THSC Fall Invitationalvenue |
| 100 Butterfly | SCY | 1:09.57 | B+4.08s to BB·+14.38s to Sectionals | 2026-09-26 | FGSC 2026 Season Opener Pentathlonvenue |
| 100 Individual Medley | SCY | 1:12.15 | 2026-04-24 | 2026 Celebrate PAC Team Intrasquad Meetvenue | |
| 200 Individual Medley | SCY | 2:21.15 | BB+5.76s to A·+17.16s to Sectionals | 2026-10-31 | 2026 PAC Fall Invitationalvenue |
| 100 Freestyle | SCM | 1:07.68 | B+0.89s to BB·+11.39s to Sectionals | 2026-05-30 | LCSC Summer Kickoff Meet - copiedvenue |
| 400 Freestyle | SCM | 5:22.94 | B+9.35s to BB·+58.15s to Sectionals | 2026-05-30 | LCSC Summer Kickoff Meet - copiedvenue |
| 100 Breaststroke | SCM | 1:25.34 | B+2.65s to BB·+15.55s to Sectionals | 2026-05-30 | LCSC Summer Kickoff Meet - copiedvenue |
| 50 Freestyle | LCM | 31.65 | BB+2.26s to A·+4.66s to Sectionals | 2026-04-18 | 2026 MAC LONG-COURSE INVITATIONALvenue |
| 100 Freestyle | LCM | 1:10.48 | B+0.69s to BB·+11.49s to Sectionals | 2026-06-13 | 73rd Ted Walker Invitational-2026venue |
| 400 Freestyle | LCM | 5:35.99 | B+11.10s to BB·+61.60s to Sectionals | 2026-04-19 | 2026 MAC LONG-COURSE INVITATIONALvenue |
| 100 Backstroke | LCM | 1:20.58 | B+2.89s to BB·+15.39s to Sectionals | 2026-06-13 | 73rd Ted Walker Invitational-2026venue |
| 100 Breaststroke | LCM | 1:31.06 | B+3.77s to BB·+17.36s to Sectionals | 2026-04-19 | 2026 MAC LONG-COURSE INVITATIONALvenue |
| 200 Breaststroke | LCM | 3:12.48 | B+3.09s to BB·+31.60s to Sectionals | 2026-06-13 | 73rd Ted Walker Invitational-2026venue |
| 200 Individual Medley | LCM | 2:57.02 | B+7.13s to BB·+32.33s to Sectionals | 2026-04-19 | 2026 MAC LONG-COURSE INVITATIONALvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.87 | flat | 200 Free Relay | 2026-04-24 | 2026 Celebrate PAC Team Intrasquad Meet |
| 50 Freestyle | SCY | 26.32 | flying | 200 Medley Relay (leg 4) | 2026-03-08 | 2026 OSI Arena SC 11-14 Champs |
| 100 Freestyle | SCY | 57.41 | flying | 400 Medley Relay (leg 4) | 2026-03-06 | 2026 OSI Arena SC 11-14 Champs |
| 200 Freestyle | SCY | 2:13.34 | flying | 800 Free Relay (leg 3) | 2026-03-05 | 2026 OSI Arena SC 11-14 Champs |
| 50 Butterfly | SCY | 28.78 | flying | 200 Medley Relay (leg 3) | 2026-10-25 | 2026 THSC Fall Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1752 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:48.12 | 573 |
| 200 BR SCY | 2:36.52 | 588 |
| 200 IM SCY | 2:21.15 | 591 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2581 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.49 | 562 |
| 100 BK SCY | 1:07.90 | 488 |
| 100 BR SCY | 1:16.03 | 501 |
| 100 FL SCY | 1:09.57 | 439 |
| 200 IM SCY | 2:21.15 | 591 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.81
Front half 27.67s · back half 29.14s
200 Freestyle SCY 2:09.49
Front half 64.70s · back half 64.79s
500 Freestyle SCY 5:48.12
Front half 173.13s · back half 174.99s
100 Backstroke SCY 1:07.90
Front half 33.71s · back half 34.19s
100 Breaststroke SCY 1:16.03
Front half 37.47s · back half 38.56s
200 Breaststroke SCY 2:36.52
Front half 75.91s · back half 80.61s
100 Butterfly SCY 1:09.57
Front half 33.48s · back half 36.09s
100 Individual Medley SCY 1:12.15
Front half 35.06s · back half 37.09s
100 Freestyle SCM 1:07.68
Front half 33.09s · back half 34.59s
400 Freestyle SCM 5:22.94
Front half 163.82s · back half 159.12s
100 Breaststroke SCM 1:25.34
Front half 42.37s · back half 42.97s
400 Freestyle LCM 5:35.99
Front half 168.07s · back half 167.92s
200 Breaststroke LCM 3:12.48
Front half 96.51s · back half 95.97s
200 Individual Medley LCM 2:57.02
Front half 89.52s · back half 87.50s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.