swimJay Kowren
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.13 | 2024-10-26 | 2024 PN BISC Bob Miller Sprint/Distancevenue | |
| 50 Freestyle | SCY | 33.50 | BB+2.31s to A·+10.31s to Sectionals | 2026-06-21 | 2026 PN SRST Summer Invitational - Approvedvenue |
| 100 Freestyle | SCY | 1:19.66 | B+0.37s to BB·+28.67s to Sectionals | 2026-03-28 | 2026 PN Spring Showdown, Div.1 Approvedvenue |
| 200 Freestyle | SCY | 3:07.30 | B+16.61s to BB·+75.51s to Sectionals | 2026-01-31 | 2026 PN BISC Bluefin Invitationalvenue |
| 500 Freestyle | SCY | 10:02.27 | +97.78s to B·+299.58s to Sectionals | 2024-10-25 | 2024 PN BISC Pumpkin 500 Invitationalvenue |
| 25 Backstroke | SCY | 22.11 | 2024-12-08 | 2024 PN Fall Divisionals, Division 1venue | |
| 50 Backstroke | SCY | 39.38 | BB+1.59s to A·+15.69s to Futures | 2026-03-28 | 2026 PN Spring Showdown, Division 1 - copied |
| 100 Backstroke | SCY | 1:27.02 | BB+7.13s to A·+31.53s to Sectionals | 2026-04-18 | 2026 PN UPAC Mark Olson Classic- Approvedvenue |
| 200 Backstroke | SCY | 3:06.73 | +65.44s to Sectionals | 2026-04-19 | 2026 PN UPAC Mark Olson Classic- Approvedvenue |
| 25 Breaststroke | SCY | 25.90 | 2024-10-26 | 2024 PN BISC Bob Miller Sprint/Distancevenue | |
| 50 Breaststroke | SCY | 45.70 | BB+3.61s to A·+19.41s to Futures | 2026-04-18 | 2026 PN UPAC Mark Olson Classic- Approvedvenue |
| 100 Breaststroke | SCY | 1:43.73 | B+0.14s to BB·+40.54s to Sectionals | 2026-02-01 | 2026 PN BISC Bluefin Invitationalvenue |
| 200 Breaststroke | SCY | 3:36.02 | +78.73s to Sectionals | 2026-06-19 | 2026 PN SRST Summer Invitational - Approvedvenue |
| 25 Butterfly | SCY | 22.50 | 2024-10-26 | 2024 PN BISC Bob Miller Sprint/Distancevenue | |
| 50 Butterfly | SCY | 39.88 | BB+3.79s to A·+16.99s to Futures | 2026-04-18 | 2026 PN UPAC Mark Olson Classic- Approvedvenue |
| 100 Individual Medley | SCY | 1:25.79 | BB+5.90s to A | 2026-06-21 | 2026 PN SRST Summer Invitational - Approvedvenue |
| 200 Individual Medley | SCY | 3:40.18 | +1.59s to B·+96.19s to Sectionals | 2025-04-26 | 2025 PN UPAC Mark Olson Invitationalvenue |
| 50 Freestyle | LCM | 39.12 | BB+3.43s to A·+12.13s to Sectionals | 2026-04-25 | 2026 PN SMAC Spring Showers LC Challengevenue |
| 100 Freestyle | LCM | 1:38.97 | B+8.28s to BB·+39.98s to Sectionals | 2025-05-04 | 2025 PN BC May Flowersvenue |
| 50 Backstroke | LCM | 43.64 | BB+0.55s to A·+15.75s to Futures | 2026-07-23 | 2026 PN LC 12&U Championships-Approvedvenue |
| 50 Breaststroke | LCM | 49.88 | BB+1.99s to A·+18.99s to Futures | 2026-07-25 | 2026 PN LC 12&U Championships-Approvedvenue |
| 100 Breaststroke | LCM | 1:49.96 | BB+4.37s to A·+36.26s to Sectionals | 2026-07-24 | 2026 PN LC 12&U Championships-Approvedvenue |
| 50 Butterfly | LCM | 46.34 | BB+5.75s to A·+20.05s to Futures | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challengevenue |
| 200 Individual Medley | LCM | 3:32.25 | BB+13.96s to A·+67.56s to Sectionals | 2026-07-24 | 2026 PN LC 12&U Championships-Approvedvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.75 | flat | 200 Free Relay | 2026-04-19 | 2026 PN UPAC Mark Olson Classic- Approved |
| 50 Freestyle | SCY | 36.33 | flying | 200 Free Relay (leg 4) | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
| 50 Backstroke | SCY | 37.93 | flat | 200 Medley Relay | 2025-03-08 | 2025 PN PPSTSpring Splash |
| 50 Breaststroke | SCY | 46.83 | flying | 200 Medley Relay (leg 2) | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
| 50 Freestyle | LCM | 36.69 | flying | 200 Free Relay (leg 4) | 2026-07-25 | 2026 PN LC 12&U Championships-Approved |
| 50 Butterfly | LCM | 44.67 | flying | 200 Medley Relay (leg 3) | 2026-07-25 | 2026 PN LC 12&U Championships-Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
1612 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:07.30 | 355 |
| 100 BK SCY | 1:27.02 | 498 |
| 100 BR SCY | 1:43.73 | 438 |
| 200 IM SCY | 3:40.18 | 321 |
| 100 FL SCY | — | 0 |
IMR 10 & under · SCY
2490 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:19.66 | 442 |
| 50 BK SCY | 39.38 | 546 |
| 50 BR SCY | 45.70 | 504 |
| 50 FL SCY | 39.88 | 460 |
| 100 IM SCY | 1:25.79 | 538 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:19.66
Front half 36.73s · back half 42.93s
200 Freestyle SCY 3:07.30
Front half 88.55s · back half 98.75s
500 Freestyle SCY 10:02.27
Front half 292.51s · back half 309.76s
200 Backstroke SCY 3:06.73
Front half 41.63s · back half 145.10s
100 Breaststroke SCY 1:43.73
Front half 47.44s · back half 56.29s
200 Breaststroke SCY 3:36.02
Front half 98.78s · back half 117.24s
100 Individual Medley SCY 1:25.79
Front half 40.89s · back half 44.90s
200 Individual Medley SCY 3:40.18
Front half 105.70s · back half 114.48s
200 Individual Medley LCM 3:32.25 RT 0.65s
Front half 98.31s · back half 113.94s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.