Jay Kowren

Mage 10IEPNBISC

141 plausible swims · 31 meets · 2024-01-27 → 2026-06-21

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	17.13		2024-10-26	2024 PN BISC Bob Miller Sprint/Distance venue
50 Freestyle	SCY	33.50	BB+2.31s to A	2026-06-21	2026 PN SRST Summer Invitational - Approved venue
100 Freestyle	SCY	1:19.66	B+0.37s to BB	2026-03-28	2026 PN Spring Showdown, Div.1 Approved venue
200 Freestyle	SCY	3:07.30	B+16.61s to BB	2026-01-31	2026 PN BISC Bluefin Invitational venue
500 Freestyle	SCY	10:02.27	+97.78s to B	2024-10-25	2024 PN BISC Pumpkin 500 Invitational venue
25 Backstroke	SCY	22.11		2024-12-08	2024 PN Fall Divisionals, Division 1 venue
50 Backstroke	SCY	39.38	BB+1.59s to A	2026-03-28	2026 PN Spring Showdown, Division 1 - copied
100 Backstroke	SCY	1:27.02	BB+7.13s to A	2026-04-18	2026 PN UPAC Mark Olson Classic- Approved venue
200 Backstroke	SCY	3:06.73		2026-04-19	2026 PN UPAC Mark Olson Classic- Approved venue
25 Breaststroke	SCY	25.90		2024-10-26	2024 PN BISC Bob Miller Sprint/Distance venue
50 Breaststroke	SCY	45.70	BB+3.61s to A	2026-04-18	2026 PN UPAC Mark Olson Classic- Approved venue
100 Breaststroke	SCY	1:43.73	B+0.14s to BB	2026-01-31	2026 PN BISC Bluefin Invitational
200 Breaststroke	SCY	3:36.02		2026-06-19	2026 PN SRST Summer Invitational - Approved venue
25 Butterfly	SCY	22.50		2024-10-26	2024 PN BISC Bob Miller Sprint/Distance venue
50 Butterfly	SCY	39.88	BB+3.79s to A	2026-04-18	2026 PN UPAC Mark Olson Classic- Approved venue
100 Individual Medley	SCY	1:25.79	BB+5.90s to A	2026-06-21	2026 PN SRST Summer Invitational - Approved venue
200 Individual Medley	SCY	3:40.18	+1.59s to B	2025-04-26	2025 PN UPAC Mark Olson Invitational venue
50 Freestyle	LCM	39.12	BB+3.43s to A	2026-04-25	2026 PN SMAC Spring Showers LC Challenge venue
100 Freestyle	LCM	1:38.97	B+8.28s to BB	2025-05-04	2025 PN BC May Flowers venue
50 Backstroke	LCM	44.33	BB+1.24s to A	2026-04-26	2026 PN SMAC Spring Showers LC Challenge venue
100 Backstroke	LCM	1:50.88	B+6.39s to BB	2025-07-11	2025 PN OCA July Jamboree Invitational
50 Breaststroke	LCM	50.90	BB+3.01s to A	2026-04-25	2026 PN SMAC Spring Showers LC Challenge venue
100 Breaststroke	LCM	1:52.69	BB+7.10s to A	2026-04-26	2026 PN SMAC Spring Showers LC Challenge venue
50 Butterfly	LCM	46.34	BB+5.75s to A	2026-04-26	2026 PN SMAC Spring Showers LC Challenge venue
200 Individual Medley	LCM	3:42.56	BB+24.27s to A	2026-04-25	2026 PN SMAC Spring Showers LC Challenge venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	35.75	flat	200 Free Relay	2026-04-19	2026 PN UPAC Mark Olson Classic- Approved
50 Freestyle	SCY	53.95	flying	200 Free Relay (leg 2)	2024-01-28	2024 PN PPST Polar Plunge
50 Backstroke	SCY	37.93	flat	200 Medley Relay	2025-03-08	2025 PN PPSTSpring Splash
50 Breaststroke	SCY	49.56	flying	200 Medley Relay (leg 2)	2025-04-26	2025 PN UPAC Mark Olson Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · SCY

1612 points (4/5 events — incomplete)

Event	Time	Points
200 FR SCY	3:07.30	355
100 BK SCY	1:27.02	498
100 BR SCY	1:43.73	438
200 IM SCY	3:40.18	321
100 FL SCY	—	0

IMR 10 & under · SCY

2490 points (5/5 events)

Event	Time	Points
100 FR SCY	1:19.66	442
50 BK SCY	39.38	546
50 BR SCY	45.70	504
50 FL SCY	39.88	460
100 IM SCY	1:25.79	538

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:19.66

36.73

42.93

Front half 36.73s · back half 42.93s

200 Freestyle SCY 3:07.30

39.59

48.96

51.07

47.68

Front half 88.55s · back half 98.75s

500 Freestyle SCY 10:02.27

43.78

56.94

63.16

64.21

64.42

65.25

63.56

63.19

60.77

56.99

Front half 292.51s · back half 309.76s

200 Backstroke SCY 3:06.73

41.63

145.10

Front half 41.63s · back half 145.10s

100 Breaststroke SCY 1:43.73

47.44

56.29

Front half 47.44s · back half 56.29s

200 Breaststroke SCY 3:36.02

45.45

53.33

58.69

58.55

Front half 98.78s · back half 117.24s

100 Individual Medley SCY 1:25.79

40.89

44.90

Front half 40.89s · back half 44.90s

200 Individual Medley SCY 3:40.18

51.53

54.17

63.79

50.69

Front half 105.70s · back half 114.48s

200 Individual Medley LCM 3:42.56 RT 0.67s

100.70

121.86

Front half 100.70s · back half 121.86s

Reaction time

fastest 0.52s average 0.731s slowest 0.84s 14 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 17.13 4 swims

50 Freestyle SCY 33.50 17 swims

100 Freestyle SCY 1:19.66 11 swims

200 Freestyle SCY 3:07.30 2 swims

500 Freestyle SCY 10:02.27 1 swim

25 Backstroke SCY 22.11 4 swims

50 Backstroke SCY 39.38 14 swims

100 Backstroke SCY 1:27.02 6 swims

200 Backstroke SCY 3:06.73 2 swims

25 Breaststroke SCY 25.90 3 swims

50 Breaststroke SCY 45.70 13 swims

100 Breaststroke SCY 1:43.73 3 swims

200 Breaststroke SCY 3:36.02 1 swim

25 Butterfly SCY 22.50 4 swims

50 Butterfly SCY 39.88 10 swims

100 Individual Medley SCY 1:25.79 10 swims

200 Individual Medley SCY 3:40.18 1 swim

50 Freestyle LCM 39.12 6 swims

100 Freestyle LCM 1:38.97 4 swims

50 Backstroke LCM 44.33 7 swims

100 Backstroke LCM 1:50.88 1 swim

50 Breaststroke LCM 50.90 7 swims

100 Breaststroke LCM 1:52.69 3 swims

50 Butterfly LCM 46.34 5 swims

200 Individual Medley LCM 3:42.56 2 swims