Jay Kowren
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.13 | 2024-10-26 | 2024 PN BISC Bob Miller Sprint/Distancevenue | |
| 50 Freestyle | SCY | 32.47 | BB+1.28s to A·+9.28s to Sectionals | 2026-10-03 | 2026 PN SSCD Autumn Open-n Approvedvenue |
| 100 Freestyle | SCY | 1:11.94 | BB+1.75s to A·+20.95s to Sectionals | 2026-10-18 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 200 Freestyle | SCY | 3:07.30 | B+16.61s to BB·+75.51s to Sectionals | 2026-01-31 | 2026 PN BISC Bluefin Invitationalvenue |
| 500 Freestyle | SCY | 10:02.27 | +97.78s to B·+299.58s to Sectionals | 2024-10-25 | 2024 PN BISC Pumpkin 500 Invitationalvenue |
| 25 Backstroke | SCY | 22.11 | 2024-12-08 | 2024 PN Fall Divisionals, Division 1venue | |
| 50 Backstroke | SCY | 39.03 | BB+1.24s to A·+15.34s to Futures | 2026-10-19 | 1767466 |
| 100 Backstroke | SCY | 1:22.69 | BB+2.80s to A·+27.20s to Sectionals | 2026-10-17 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 200 Backstroke | SCY | 3:06.73 | +65.44s to Sectionals | 2026-04-19 | 2026 PN UPAC Mark Olson Classic- Approvedvenue |
| 25 Breaststroke | SCY | 25.90 | 2024-10-26 | 2024 PN BISC Bob Miller Sprint/Distancevenue | |
| 50 Breaststroke | SCY | 41.78 | A+1.59s to AA·+15.49s to Futures | 2026-10-18 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 100 Breaststroke | SCY | 1:36.26 | BB+4.57s to A·+33.07s to Sectionals | 2026-10-03 | 2026 PN SSCD Autumn Open-n Approvedvenue |
| 200 Breaststroke | SCY | 3:36.02 | +78.73s to Sectionals | 2026-06-19 | 2026 PN SRST Summer Invitational - Approvedvenue |
| 25 Butterfly | SCY | 22.50 | 2024-10-26 | 2024 PN BISC Bob Miller Sprint/Distancevenue | |
| 50 Butterfly | SCY | 38.10 | BB+2.01s to A·+15.21s to Futures | 2026-10-17 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 100 Individual Medley | SCY | 1:23.01 | BB+3.12s to A | 2026-10-17 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 200 Individual Medley | SCY | 3:01.55 | BB+8.06s to A·+57.56s to Sectionals | 2026-10-04 | 2026 PN SSCD Autumn Open-n Approvedvenue |
| 50 Freestyle | LCM | 39.12 | BB+3.43s to A·+12.13s to Sectionals | 2026-04-25 | 2026 PN SMAC Spring Showers LC Challengevenue |
| 100 Freestyle | LCM | 1:38.97 | B+8.28s to BB·+39.98s to Sectionals | 2025-05-04 | 2025 PN BC May Flowersvenue |
| 50 Backstroke | LCM | 43.64 | BB+0.55s to A·+15.75s to Futures | 2026-07-23 | 2026 PN LC 12&U Championships-Approvedvenue |
| 50 Breaststroke | LCM | 49.88 | BB+1.99s to A·+18.99s to Futures | 2026-07-25 | 2026 PN LC 12&U Championships-Approvedvenue |
| 100 Breaststroke | LCM | 1:49.96 | BB+4.37s to A·+36.26s to Sectionals | 2026-07-24 | 2026 PN LC 12&U Championships-Approvedvenue |
| 50 Butterfly | LCM | 46.34 | BB+5.75s to A·+20.05s to Futures | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challengevenue |
| 200 Individual Medley | LCM | 3:32.25 | BB+13.96s to A·+67.56s to Sectionals | 2026-07-24 | 2026 PN LC 12&U Championships-Approvedvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.75 | flat | 200 Free Relay | 2026-04-19 | 2026 PN UPAC Mark Olson Classic- Approved |
| 50 Freestyle | SCY | 36.33 | flying | 200 Free Relay (leg 4) | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
| 50 Backstroke | SCY | 37.93 | flat | 200 Medley Relay | 2025-03-08 | 2025 PN PPSTSpring Splash |
| 50 Breaststroke | SCY | 46.83 | flying | 200 Medley Relay (leg 2) | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
| 50 Freestyle | LCM | 36.69 | flying | 200 Free Relay (leg 4) | 2026-07-25 | 2026 PN LC 12&U Championships-Approved |
| 50 Butterfly | LCM | 44.67 | flying | 200 Medley Relay (leg 3) | 2026-07-25 | 2026 PN LC 12&U Championships-Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
2057 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:07.30 | 355 |
| 100 BK SCY | 1:22.69 | 580 |
| 100 BR SCY | 1:36.26 | 548 |
| 200 IM SCY | 3:01.55 | 574 |
| 100 FL SCY | — | 0 |
IMR 10 & under · SCY
2942 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:11.94 | 600 |
| 50 BK SCY | 39.03 | 561 |
| 50 BR SCY | 41.78 | 660 |
| 50 FL SCY | 38.10 | 527 |
| 100 IM SCY | 1:23.01 | 594 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.94 RT 0.76s· 8.0 min after 50 Backstroke
Front half 34.37s · back half 37.57s
200 Freestyle SCY 3:07.30
Front half 88.55s · back half 98.75s
500 Freestyle SCY 10:02.27
Front half 292.51s · back half 309.76s
50 Backstroke SCY 39.03 split/total mismatch
Front half 79.24s · back half -40.21s
100 Backstroke SCY 1:22.69 RT 0.64s· 5.0 min after 50 Butterfly
Front half 41.22s · back half 41.47s
200 Backstroke SCY 3:06.73
Front half 41.63s · back half 145.10s
100 Breaststroke SCY 1:36.26
Front half 44.47s · back half 51.79s
200 Breaststroke SCY 3:36.02
Front half 98.78s · back half 117.24s
100 Individual Medley SCY 1:23.01
Front half 38.85s · back half 44.16s
200 Individual Medley SCY 3:01.55
Front half 85.73s · back half 95.82s
200 Individual Medley LCM 3:32.25 RT 0.65s
Front half 98.31s · back half 113.94s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.