Noah Lau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 49.74 | AA+0.75s to AAA·+0.75s to Sectionals | 2025-01-01 | 1637869 |
| 50 Backstroke | SCY | 25.29 | AA+0.30s to AAA·+0.80s to Sectionals | 2026-03-06 | 2026 SC Illinois Senior Championships - copivenue |
| 100 Backstroke | SCY | 53.50 | AA+0.21s to AAA·Sectionals ✓+2.01s to Futures | 2026-03-07 | 2026 SC Illinois Senior Championships - copivenue |
| 200 Backstroke | SCY | 1:57.39 | AA+0.70s to AAA·Sectionals ✓+4.60s to Futures | 2026-03-08 | 2026 SC Illinois Senior Championships - copivenue |
| 50 Breaststroke | SCY | 27.67 | AAA+0.08s to AAAA·+0.48s to Sectionals | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 100 Breaststroke | SCY | 59.72 | AAA+1.93s to AAAA·Sectionals ✓+1.73s to Futures | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 200 Breaststroke | SCY | 2:13.86 | AA+2.57s to AAA·Sectionals ✓+5.87s to Futures | 2025-01-01 | 1637869 |
| 100 Butterfly | SCY | 56.87 | A+1.58s to AA·+2.88s to Sectionals | 2025-01-01 | 1637869 |
| 100 Individual Medley | SCY | 55.64 | 2025-11-21 | 2024 Speedo Grand Chalenge | |
| 200 Individual Medley | SCY | 1:57.12 | AAA+3.63s to AAAA·Sectionals ✓+3.23s to Futures | 2026-03-07 | 2026 SC Illinois Senior Championships - copivenue |
| 400 Individual Medley | SCY | 4:14.82 | AA+0.33s to AAA·Sectionals ✓+7.83s to Futures | 2025-01-01 | 1637869 |
| 50 Freestyle | LCM | 26.26 | AA+0.37s to AAA·+0.27s to Sectionals | 2026-06-27 | 2026 SE Richard Quick Invitationalvenue |
| 100 Freestyle | LCM | 1:00.32 | A+1.33s to AA·+3.73s to Sectionals | 2025-06-08 | 2025 Lisa Coole Memorial Classicvenue |
| 200 Freestyle | LCM | 2:10.23 | A+1.04s to AA·+6.74s to Sectionals | 2025-06-13 | 2025 WI SWAT Summer Grand Prixvenue |
| 50 Backstroke | LCM | 29.01 | AAA+0.62s to AAAA·+0.32s to Sectionals | 2026-07-24 | 2026 LC Illinois Senior Championshipsvenue |
| 100 Backstroke | LCM | 1:02.44 | AAA+2.85s to AAAA·Sectionals ✓+1.85s to Futures | 2026-07-09 | 2024 Speedo Grand Chalenge |
| 200 Backstroke | LCM | 2:18.63 | AA+3.24s to AAA·Sectionals ✓+6.74s to Futures | 2026-06-28 | 2026 SE Richard Quick Invitationalvenue |
| 50 Breaststroke | LCM | 31.98 | AAA+0.49s to AAAA·Sectionals ✓+1.09s to Futures | 2026-06-28 | 2026 SE Richard Quick Invitationalvenue |
| 100 Breaststroke | LCM | 1:10.63 | AA+0.04s to AAA·Sectionals ✓+2.44s to Futures | 2026-06-26 | 2026 SE Richard Quick Invitationalvenue |
| 200 Breaststroke | LCM | 2:40.82 | A+0.33s to AA·+1.03s to Sectionals | 2026-07-09 | 2024 Speedo Grand Chalenge |
| 100 Butterfly | LCM | 1:07.09 | BB+1.10s to A·+5.60s to Sectionals | 2025-06-14 | 2025 WI SWAT Summer Grand Prixvenue |
| 200 Individual Medley | LCM | 2:17.20 | AAA+4.81s to AAAA·Sectionals ✓+4.41s to Futures | 2026-07-25 | 2026 LC Illinois Senior Championshipsvenue |
| 400 Individual Medley | LCM | 5:11.71 | A+2.72s to AA·+9.82s to Sectionals | 2025-08-01 | 2025 LC Illinois Senior Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.95 | flat | 200 Free Relay | 2026-03-07 | 2026 SC Illinois Senior Championships - copi |
| 50 Freestyle | SCY | 22.99 | flying | 200 Medley Relay (leg 4) | 2025-03-09 | 2025 SC Illinois Senior Championships |
| 50 Freestyle | SCY | 22.93 | flying | 200 Free Relay (leg 3) | 2025-03-08 | 2025 SC Illinois Senior Championships |
| 100 Freestyle | SCY | 49.01 | flying | 400 Free Relay (leg 4) | 2026-03-08 | 2026 SC Illinois Senior Championships - copi |
| 100 Freestyle | SCY | 53.42 | flying | 400 Medley Relay (leg 4) | 2024-03-09 | 2024 IL Swimming SC Age Group Championships |
| 200 Freestyle | SCY | 1:58.78 | flat | 800 Free Relay | 2024-03-08 | 2024 IL Swimming SC Age Group Championships |
| 50 Breaststroke | SCY | 27.48 | flying | 200 Medley Relay (leg 2) | 2026-02-28 | 2026 Winter ISI Regionals- HSC - copied |
| 50 Freestyle | LCM | 25.90 | flat | 200 Free Relay | 2025-08-02 | 2025 LC Illinois Senior Championships |
| 50 Freestyle | LCM | 25.94 | flying | 200 Medley Relay (leg 4) | 2025-08-03 | 2025 LC Illinois Senior Championships |
| 100 Freestyle | LCM | 1:00.55 | flying | 400 Free Relay (leg 3) | 2024-07-28 | 2024 LC Illinois Senior Championships |
| 200 Freestyle | LCM | 2:17.98 | flying | 800 Free Relay (leg 4) | 2024-07-19 | 2024 IL Swimming LC Age Group Championships |
| 50 Backstroke | LCM | 29.28 | flat | 200 Medley Relay | 2026-07-26 | 2026 LC Illinois Senior Championships |
| 100 Backstroke | LCM | 1:02.49 | flat | 400 Medley Relay | 2026-07-12 | 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPS |
| 100 Breaststroke | LCM | 1:19.64 | flying | 400 Medley Relay (leg 2) | 2024-07-21 | 2024 IL Swimming LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3411 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 1:57.39 | 838 |
| 200 BR SCY | 2:13.86 | 819 |
| 200 IM SCY | 1:57.12 | 902 |
| 400 IM SCY | 4:14.82 | 852 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · LCM
3979 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:10.23 | 734 |
| 100 BK LCM | 1:02.44 | 864 |
| 100 BR LCM | 1:10.63 | 857 |
| 100 FL LCM | 1:07.09 | 632 |
| 200 IM LCM | 2:17.20 | 892 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 53.50
Front half 25.83s · back half 27.67s
200 Backstroke SCY 1:57.39
Front half 57.21s · back half 60.18s
200 Individual Medley SCY 1:57.12
Front half 54.87s · back half 62.25s
100 Freestyle LCM 1:00.32
Front half 28.87s · back half 31.45s
200 Freestyle LCM 2:10.23
Front half 62.90s · back half 67.33s
100 Backstroke LCM 1:02.44 RT 0.68ssplit/total mismatch
Front half 30.00s · back half 32.44s
200 Backstroke LCM 2:18.63
Front half 67.63s · back half 71.00s
100 Breaststroke LCM 1:10.63
Front half 33.01s · back half 37.62s
200 Breaststroke LCM 2:40.82 RT 0.77ssplit/total mismatch
Front half 40.08s · back half 120.74s
100 Butterfly LCM 1:07.09
Front half 30.57s · back half 36.52s
200 Individual Medley LCM 2:17.20 RT 0.69s
Front half 63.59s · back half 73.61s
400 Individual Medley LCM 5:11.71 RT 0.71s
Front half 150.41s · back half 161.30s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.