Lilia Helmrick

Fage 14CZFLMNSDUTWIMNMSIWOLF

315 plausible swims · 37 meets · 2024-01-13 → 2026-08-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.25 AAA+0.76s to AAAA·Sectionals ✓+1.36s to Futures 2026-01-30 2026 MN MTKA TYR Team Challengevenue
100 Freestyle SCY 54.69 AAA+1.40s to AAAA·+0.20s to Sectionals 2026-01-31 2026 MN MTKA TYR Team Challengevenue
200 Freestyle SCY 2:03.80 AA+2.91s to AAA·+5.91s to Sectionals 2026-01-10 2026 MN Mako Snowflake Splashvenue
500 Freestyle SCY 5:37.29 AA+13.30s to AAA·+22.30s to Sectionals 2026-01-10 2026 MN Mako Snowflake Splashvenue
1000 Freestyle SCY 11:25.04 AA+15.55s to AAA·+36.65s to Sectionals 2025-12-12 2025 MN SCSC Winter Carnivalvenue
50 Backstroke SCY 28.00 AAA+0.61s to AAAA·+0.71s to Sectionals 2026-03-27 ISCA INTERNATIONAL SENIOR CUPvenue
100 Backstroke SCY 58.66 AAA+0.77s to AAAA·Sectionals ✓+1.57s to Futures 2026-03-20 2026 MN NSAC 11-14 SC State Championshipvenue
200 Backstroke SCY 2:13.16 AA+1.27s to AAA·+1.67s to Sectionals 2026-02-13 2026 MN RSC President's Day Meetvenue
50 Breaststroke SCY 35.20 A+0.61s to AA·+4.51s to Sectionals 2024-11-23 2024 MN STRM 3rd Annual Movember Invitevenue
100 Breaststroke SCY 1:15.66 A+2.77s to AA·+6.17s to Sectionals 2025-12-13 2025 MN SCSC Winter Carnivalvenue
200 Breaststroke SCY 2:38.88 A+1.99s to AA·+7.89s to Sectionals 2025-12-14 2025 MN SCSC Winter Carnivalvenue
50 Butterfly SCY 26.24 AAAA·Sectionals ✓+0.55s to Futures 2026-02-14 2026 MN RSC President's Day Meetvenue
100 Butterfly SCY 58.08 AAA+0.39s to AAAA·Sectionals ✓+1.49s to Futures 2026-03-20 2026 MN NSAC 11-14 SC State Championshipvenue
200 Butterfly SCY 2:08.99 AAA+0.40s to AAAA·Sectionals ✓+3.60s to Futures 2026-03-22 2026 MN NSAC 11-14 SC State Championshipvenue
100 Individual Medley SCY 1:00.21 2026-03-21 2026 MN NSAC 11-14 SC State Championshipvenue
200 Individual Medley SCY 2:11.35 AAA+1.96s to AAAA·Sectionals ✓+4.96s to Futures 2026-03-20 2026 MN NSAC 11-14 SC State Championshipvenue
400 Individual Medley SCY 4:36.12 AAA+1.53s to AAAA·Sectionals ✓+5.43s to Futures 2026-03-19 2026 MN NSAC 11-14 SC State Championshipvenue
50 Freestyle LCM 28.13 AAA+0.14s to AAAA·Sectionals ✓+0.74s to Futures 2026-05-31 2026 MN WOLF HUFF N PUFF INVITEvenue
100 Freestyle LCM 1:05.02 AA+1.23s to AAA·+3.23s to Sectionals 2026-05-08 2026 MN STRM Spring Startupvenue
200 Freestyle LCM 2:22.40 AA+4.51s to AAA·+9.31s to Sectionals 2026-05-29 2026 MN WOLF HUFF N PUFF INVITEvenue
400 Freestyle LCM 5:06.86 A+3.87s to AA·+24.47s to Sectionals 2025-05-16 2025 MN STRM Spring Startupvenue
800 Freestyle LCM 10:36.00 A+6.71s to AA·+54.61s to Sectionals 2026-06-13 2026 UT CHAT INVITATIONALvenue
1500 Freestyle LCM 20:01.65 AA+44.56s to AAA·+85.16s to Sectionals 2026-06-10 2026 UT CHAT INVITATIONALvenue
50 Backstroke LCM 31.92 AAAA·+0.43s to Sectionals 2026-08-02 2026 MN RSC LC 11-14 State Championshipvenue
100 Backstroke LCM 1:11.30 AA+0.61s to AAA·+0.81s to Sectionals 2026-05-30 2026 MN WOLF HUFF N PUFF INVITEvenue
200 Backstroke LCM 2:33.41 AA+1.02s to AAA·+2.02s to Sectionals 2026-05-31 2026 MN WOLF HUFF N PUFF INVITEvenue
50 Breaststroke LCM 39.24 AA+1.65s to AAA·+3.65s to Sectionals 2026-05-09 2026 MN STRM Spring Startupvenue
100 Breaststroke LCM 1:28.40 BB+0.61s to A·+8.41s to Sectionals 2026-05-10 2026 MN STRM Spring Startupvenue
200 Breaststroke LCM 3:08.66 A+7.27s to AA·+15.87s to Sectionals 2026-05-30 2026 MN WOLF HUFF N PUFF INVITEvenue
50 Butterfly LCM 30.01 AAA+0.02s to AAAA·Sectionals ✓+0.52s to Futures 2026-08-01 2026 MN RSC LC 11-14 State Championshipvenue
100 Butterfly LCM 1:07.04 AAA+1.45s to AAAA·Sectionals ✓+2.35s to Futures 2026-07-31 2026 MN RSC LC 11-14 State Championshipvenue
200 Butterfly LCM 2:29.98 AAA+2.39s to AAAA·Sectionals ✓+8.09s to Futures 2026-08-02 2026 MN RSC LC 11-14 State Championshipvenue
200 Individual Medley LCM 2:33.67 AAA+5.58s to AAAA·+2.38s to Sectionals 2026-07-31 2026 MN RSC LC 11-14 State Championshipvenue
400 Individual Medley LCM 5:24.69 AAA+10.80s to AAAA·+0.30s to Sectionals 2026-07-30 2026 MN RSC LC 11-14 State Championshipvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.62 flat 200 Free Relay 2026-03-28 ISCA INTERNATIONAL SENIOR CUP
50 Freestyle SCY 24.37 flying 200 Free Relay (leg 2) 2026-03-22 2026 MN NSAC 11-14 SC State Championship
100 Freestyle SCY 54.10 flat 400 Free Relay 2026-03-20 2026 MN NSAC 11-14 SC State Championship
100 Freestyle SCY 55.39 flying 400 Free Relay (leg 4) 2026-03-24 ISCA INTERNATIONAL SENIOR CUP
200 Freestyle SCY 1:58.44 flying 800 Free Relay (leg 2) 2026-03-19 2026 MN NSAC 11-14 SC State Championship
50 Butterfly SCY 25.87 flying 200 Medley Relay (leg 3) 2026-03-22 2026 MN NSAC 11-14 SC State Championship
100 Butterfly SCY 58.87 flying 400 Medley Relay (leg 3) 2026-03-21 2026 MN NSAC 11-14 SC State Championship
50 Freestyle LCM 30.90 flat 200 Free Relay 2024-08-04 2024 MN NSAC LC 11-14 State Championship
50 Freestyle LCM 27.83 flying 200 Medley Relay (leg 4) 2026-08-02 2026 MN RSC LC 11-14 State Championship
50 Freestyle LCM 27.87 flying 200 Free Relay (leg 4) 2026-08-02 2026 MN RSC LC 11-14 State Championship
100 Freestyle LCM 1:02.93 flat 400 Free Relay 2026-07-31 2026 MN RSC LC 11-14 State Championship
100 Freestyle LCM 1:03.54 flying 400 Free Relay (leg 2) 2026-07-11 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPS
200 Freestyle LCM 2:18.92 flying 800 Free Relay (leg 2) 2026-07-10 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPS
50 Butterfly LCM 30.21 flying 200 Medley Relay (leg 3) 2026-07-09 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPS
100 Butterfly LCM 1:05.55 flying 400 Medley Relay (leg 3) 2026-08-01 2026 MN RSC LC 11-14 State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

5234 points (6/6 events)

EventTime Points
500 FR SCY 5:37.29 770
200 BK SCY 2:13.16 823
200 BR SCY 2:38.88 733
200 FL SCY 2:08.99 986
200 IM SCY 2:11.35 942
400 IM SCY 4:36.12 980

IMR 13-14 · SCY

4352 points (5/5 events)

EventTime Points
200 FR SCY 2:03.80 807
100 BK SCY 58.66 951
100 BR SCY 1:15.66 678
100 FL SCY 58.08 974
200 IM SCY 2:11.35 942

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.69

26.67
28.02

Front half 26.67s · back half 28.02s

200 Freestyle SCY 2:03.80

28.80
32.05
32.12
30.83

Front half 60.85s · back half 62.95s

500 Freestyle SCY 5:37.29

30.78
33.96
34.43
34.14
34.77
33.71
34.03
33.99
34.20
33.28

Front half 168.08s · back half 169.21s

1000 Freestyle SCY 11:25.04

30.13
33.38
33.44
33.65
34.08
34.15
34.18
34.80
34.44
35.10
34.26
34.84
35.06
35.10
35.65
35.42
34.83
34.86
34.65
33.02

Front half 337.35s · back half 347.69s

100 Backstroke SCY 58.66 RT 0.53s

28.59
30.07

Front half 28.59s · back half 30.07s

200 Backstroke SCY 2:13.16

30.69
33.39
35.05
34.03

Front half 64.08s · back half 69.08s

100 Breaststroke SCY 1:15.66

35.89
39.77

Front half 35.89s · back half 39.77s

200 Breaststroke SCY 2:38.88

36.05
40.27
41.31
41.25

Front half 76.32s · back half 82.56s

100 Butterfly SCY 58.08

27.27
30.81

Front half 27.27s · back half 30.81s

200 Butterfly SCY 2:08.99

28.32
32.51
34.17
33.99

Front half 60.83s · back half 68.16s

100 Individual Medley SCY 1:00.21

27.32
32.89

Front half 27.32s · back half 32.89s

200 Individual Medley SCY 2:11.35

28.09
32.07
39.95
31.24

Front half 60.16s · back half 71.19s

400 Individual Medley SCY 4:36.12

28.36
32.73
35.13
34.27
41.08
41.43
32.65
30.47

Front half 130.49s · back half 145.63s

100 Freestyle LCM 1:05.02

31.74
33.28

Front half 31.74s · back half 33.28s

200 Freestyle LCM 2:22.40

32.38
35.63
37.63
36.76

Front half 68.01s · back half 74.39s

400 Freestyle LCM 5:06.86

34.22
38.41
40.54
39.37
39.54
39.24
39.18
36.36

Front half 152.54s · back half 154.32s

1500 Freestyle LCM 20:01.65

35.81
40.29
38.96
40.88
39.80
40.21
39.95
40.37
39.90
39.90
39.60
40.45
39.89
39.96
40.10
39.93
40.26
40.42
40.34
40.21
40.57
40.59
40.65
40.75
41.38
40.39
40.73
40.83
40.47
38.06

Front half 596.07s · back half 605.58s

100 Backstroke LCM 1:11.30

34.47
36.83

Front half 34.47s · back half 36.83s

200 Backstroke LCM 2:33.41

36.60
39.30
39.44
38.07

Front half 75.90s · back half 77.51s

100 Breaststroke LCM 1:28.40

42.63
45.77

Front half 42.63s · back half 45.77s

200 Breaststroke LCM 3:08.66

43.78
48.68
47.92
48.28

Front half 92.46s · back half 96.20s

100 Butterfly LCM 1:07.04

31.57
35.47

Front half 31.57s · back half 35.47s

200 Butterfly LCM 2:29.98

32.99
38.64
39.92
38.43

Front half 71.63s · back half 78.35s

200 Individual Medley LCM 2:33.67

31.86
39.19
47.20
35.42

Front half 71.05s · back half 82.62s

400 Individual Medley LCM 5:24.69

32.36
39.15
42.63
41.25
47.62
48.91
36.72
36.05

Front half 155.39s · back half 169.30s

Reaction time

fastest 0.47s average 0.597s slowest 0.69s 26 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.25 13 swims
100 Freestyle SCY 54.69 10 swims
200 Freestyle SCY 2:03.80 3 swims
500 Freestyle SCY 5:37.29 3 swims
1000 Freestyle SCY 11:25.04 2 swims
50 Backstroke SCY 28.00 14 swims
100 Backstroke SCY 58.66 17 swims
200 Backstroke SCY 2:13.16 10 swims
50 Breaststroke SCY 35.20 4 swims
100 Breaststroke SCY 1:15.66 2 swims
200 Breaststroke SCY 2:38.88 2 swims
50 Butterfly SCY 26.24 18 swims
100 Butterfly SCY 58.08 19 swims
200 Butterfly SCY 2:08.99 15 swims
100 Individual Medley SCY 1:00.21 18 swims
200 Individual Medley SCY 2:11.35 11 swims
400 Individual Medley SCY 4:36.12 7 swims
50 Freestyle LCM 28.13 17 swims
100 Freestyle LCM 1:05.02 6 swims
200 Freestyle LCM 2:22.40 5 swims
400 Freestyle LCM 5:06.86 3 swims
800 Freestyle LCM 10:36.00 2 swims
1500 Freestyle LCM 20:01.65 2 swims
50 Backstroke LCM 31.92 13 swims
100 Backstroke LCM 1:11.30 15 swims
200 Backstroke LCM 2:33.41 8 swims
50 Breaststroke LCM 39.24 3 swims
100 Breaststroke LCM 1:28.40 4 swims
200 Breaststroke LCM 3:08.66 2 swims
50 Butterfly LCM 30.01 16 swims
100 Butterfly LCM 1:07.04 20 swims
200 Butterfly LCM 2:29.98 15 swims
200 Individual Medley LCM 2:33.67 12 swims
400 Individual Medley LCM 5:24.69 4 swims