Sarah Almond
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 12.90 | 2026-01-01 | war eagle results(4) | |
| 50 Freestyle | SCY | 27.65 | A+0.26s to AA | 2026-01-01 | war eagle results(4) |
| 100 Freestyle | SCY | 58.67 | AA+1.68s to AAA | 2026-01-01 | results auburn march |
| 200 Freestyle | SCY | 2:10.30 | A+0.71s to AA | 2026-01-01 | results auburn march |
| 500 Freestyle | SCY | 5:49.55 | A+4.06s to AA | 2026-01-01 | rcc results(1) |
| 25 Backstroke | SCY | 15.61 | 2026-01-01 | war eagle results(4) | |
| 50 Backstroke | SCY | 31.94 | BB+0.05s to A | 2026-01-01 | results auburn march |
| 100 Backstroke | SCY | 1:09.45 | BB+1.46s to A | 2026-01-01 | results auburn march |
| 25 Breaststroke | SCY | 24.96 | 2026-01-01 | war eagle results | |
| 50 Breaststroke | SCY | 41.00 | B+0.91s to BB | 2026-01-01 | war eagle results(4) |
| 100 Breaststroke | SCY | 1:29.09 | B+4.60s to BB | 2026-01-01 | war eagle results(4) |
| 50 Butterfly | SCY | 29.69 | AA+0.90s to AAA | 2026-01-01 | results auburn march |
| 100 Butterfly | SCY | 1:06.56 | A+1.77s to AA | 2026-01-01 | results auburn march |
| 100 Individual Medley | SCY | 1:13.12 | 2026-01-01 | wareagleresults | |
| 200 Individual Medley | SCY | 2:29.32 | A+4.23s to AA | 2026-01-01 | auburn classic results |
| 50 Freestyle | LCM | 31.73 | A+0.44s to AA | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 100 Freestyle | LCM | 1:09.55 | A+1.56s to AA | 2018-04-21 | 2018 SE Jimi Flowers Spring Splash |
| 200 Freestyle | LCM | 2:30.42 | A+2.23s to AA | 2018-04-21 | 2018 SE Jimi Flowers Spring Splash |
| 400 Freestyle | LCM | 5:17.44 | A+6.05s to AA | 2018-04-21 | 2018 SE Jimi Flowers Spring Splash |
| 50 Backstroke | LCM | 38.49 | BB+1.00s to A | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 100 Backstroke | LCM | 1:28.31 | B+2.32s to BB | 2018-04-21 | 2018 SE Jimi Flowers Spring Splash |
| 50 Butterfly | LCM | 35.65 | BB+0.36s to A | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 100 Butterfly | LCM | 1:21.58 | BB+4.59s to A | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 200 Individual Medley | LCM | 2:55.74 | BB+2.25s to A | 2018-04-21 | 2018 SE Jimi Flowers Spring Splash |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
1333 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:49.55 | 692 |
| 200 IM SCY | 2:29.32 | 641 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2968 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.30 | 692 |
| 100 BK SCY | 1:09.45 | 573 |
| 100 BR SCY | 1:29.09 | 415 |
| 100 FL SCY | 1:06.56 | 647 |
| 200 IM SCY | 2:29.32 | 641 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.67
Front half 27.90s · back half 30.77s
200 Freestyle SCY 2:10.30
Front half 62.99s · back half 67.31s
500 Freestyle SCY 5:49.55
Front half 172.01s · back half 177.54s
100 Backstroke SCY 1:09.45
Front half 33.33s · back half 36.12s
100 Breaststroke SCY 1:29.09
Front half 41.17s · back half 47.92s
100 Butterfly SCY 1:06.56
Front half 30.65s · back half 35.91s
100 Individual Medley SCY 1:13.12
Front half 33.43s · back half 39.69s
200 Individual Medley SCY 2:29.32
Front half 70.18s · back half 79.14s
100 Freestyle LCM 1:09.55
Front half 33.48s · back half 36.07s
200 Freestyle LCM 2:30.42
Front half 72.53s · back half 77.89s
400 Freestyle LCM 5:17.44
Front half 157.76s · back half 159.68s
100 Backstroke LCM 1:28.31
Front half 42.74s · back half 45.57s
100 Butterfly LCM 1:21.58
Front half 37.33s · back half 44.25s
200 Individual Medley LCM 2:55.74
Front half 82.08s · back half 93.66s
Progression
Faster times are higher. One card per event, all courses & history.