Zoe Frederick
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.35 | A+1.16s to AA·+2.86s to Sectionals | 2017-03-03 | 2017 MW HLA Midwestern Qualifier/8 & U Final |
| 100 Freestyle | SCY | 1:01.55 | A+0.16s to AA·+5.66s to Sectionals | 2018-03-02 | 2018 MW HLA Goggle Gobble |
| 200 Freestyle | SCY | 2:17.07 | A+2.88s to AA·+18.48s to Sectionals | 2017-03-03 | 2017 MW HLA Midwestern Qualifier/8 & U Final |
| 50 Backstroke | SCY | 39.02 | +0.23s to B·+11.73s to Sectionals | 2014-02-22 | 2014 MW CBSC Age Group B-/Open Meet |
| 100 Backstroke | SCY | 1:10.57 | A+0.98s to AA·+6.58s to Sectionals | 2016-11-05 | 2016 MW SCSC IMReady Challenge |
| 200 Backstroke | SCY | 2:27.01 | AA+5.52s to AAA·+12.92s to Sectionals | 2017-03-03 | 2017 MW HLA Midwestern Qualifier/8 & U Final |
| 50 Breaststroke | SCY | 45.08 | +1.09s to B·+14.39s to Sectionals | 2014-02-22 | 2014 MW CBSC Age Group B-/Open Meet |
| 100 Breaststroke | SCY | 1:21.35 | A+2.66s to AA·+9.56s to Sectionals | 2018-03-02 | 2018 MW HLA Goggle Gobble |
| 200 Breaststroke | SCY | 3:03.33 | BB+6.84s to A·+29.84s to Sectionals | 2018-03-02 | 2018 MW HLA Goggle Gobble |
| 100 Butterfly | SCY | 1:19.58 | B+0.39s to BB·+16.69s to Sectionals | 2016-11-05 | 2016 MW SCSC IMReady Challenge |
| 100 Individual Medley | SCY | 1:34.22 | +8.93s to B | 2026-01-01 | bsc1013 results |
| 200 Individual Medley | SCY | 2:34.33 | A+3.24s to AA·+20.04s to Sectionals | 2018-03-02 | 2018 MW HLA Goggle Gobble |
| 400 Individual Medley | SCY | 6:16.63 | B+12.34s to BB·+89.24s to Sectionals | 2014-12-06 | 2014 MW GNST Winter SWIMvite |
| 50 Freestyle | LCM | 33.29 | A+1.30s to AA·+3.60s to Sectionals | 2026-01-01 | Lincoln |
| 100 Freestyle | LCM | 1:15.67 | BB+2.18s to A·+12.98s to Sectionals | 2026-01-01 | Lincoln |
| 200 Freestyle | LCM | 2:41.31 | BB+1.22s to A·+26.62s to Sectionals | 2026-01-01 | lssinvresults |
| 50 Backstroke | LCM | 43.27 | B+1.58s to BB·+11.78s to Sectionals | 2026-01-01 | lssinv0514 results |
| 100 Backstroke | LCM | 1:21.88 | A+1.09s to AA·+8.59s to Sectionals | 2026-01-01 | lssinvresults |
| 200 Backstroke | LCM | 3:04.60 | BB+6.21s to A·+31.01s to Sectionals | 2026-01-01 | Lincoln |
| 100 Breaststroke | LCM | 1:40.95 | BB+6.96s to A·+18.26s to Sectionals | 2016-04-22 | 2016 MW OWSC Spring Fiesta |
| 200 Breaststroke | LCM | 3:36.47 | BB+13.08s to A·+40.68s to Sectionals | 2016-04-22 | 2016 MW OWSC Spring Fiesta |
| 100 Butterfly | LCM | 1:36.42 | B+5.83s to BB·+26.73s to Sectionals | 2026-01-01 | Lincoln |
| 200 Individual Medley | LCM | 3:05.73 | BB+5.04s to A·+32.24s to Sectionals | 2026-01-01 | lssinvresults |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2560 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:10.57 | 701 |
| 100 BR SCY | 1:21.35 | 678 |
| 100 FL SCY | 1:19.58 | 468 |
| 200 IM SCY | 2:34.33 | 713 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
1819 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.07 | 703 |
| 50 BK SCY | 39.02 | 414 |
| 50 BR SCY | 45.08 | 391 |
| 100 IM SCY | 1:34.22 | 311 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.