Rob Duguay
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.98 | +1.69s to Sectionals | 2026-06-19 | CAC Destination Athlete venue |
| 200 Freestyle | LCM | 2:40.07 | +29.18s to Sectionals | 2025-08-09 | 2025 USMS Summer Nationals- OBSERVED venue |
| 400 Freestyle | LCM | 5:45.27 | +67.58s to Sectionals | 2025-08-08 | 2025 USMS Summer Nationals- OBSERVED venue |
| 800 Freestyle | LCM | 11:57.65 | +147.66s to Sectionals | 2023-05-19 | CT WHAT LCM May Invite venue |
| 1500 Freestyle | LCM | 22:14.44 | +237.65s to Sectionals | 2025-08-06 | 2025 USMS Summer Nationals- OBSERVED venue |
| 100 Backstroke | LCM | 2:37.37 | +89.48s to Sectionals | 2023-05-19 | CT WHAT LCM May Invite venue |
| 100 Butterfly | LCM | 1:15.65 | +9.36s to Sectionals | 2026-06-19 | CAC Destination Athlete venue |
| 200 Butterfly | LCM | 4:02.44 | +93.35s to Sectionals | 2025-08-08 | 2025 USMS Summer Nationals- OBSERVED venue |
| 200 Individual Medley | LCM | 3:33.85 | +65.46s to Sectionals | 2026-06-19 | CAC Destination Athlete venue |
| 400 Individual Medley | LCM | 7:09.28 | +108.79s to Sectionals | 2025-08-07 | 2025 USMS Summer Nationals- OBSERVED venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | LCM | 46.83 | flying | 200 Medley Relay (leg 2) | 2025-08-07 | 2025 USMS Summer Nationals- OBSERVED |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
200 Freestyle LCM 2:40.07 RT 0.96s
Front half 78.97s · back half 81.10s
400 Freestyle LCM 5:45.27
Front half 172.12s · back half 173.15s
800 Freestyle LCM 11:57.65
Front half 359.33s · back half 358.32s
1500 Freestyle LCM 22:14.44 RT 0.94s
Front half 669.87s · back half 664.57s
200 Butterfly LCM 4:02.44
Front half 118.50s · back half 123.94s
200 Individual Medley LCM 3:33.85 split/total mismatch
400 Individual Medley LCM 7:09.28 RT 0.97s
Front half 227.92s · back half 201.36s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.