swimHarris Lai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.43 | +15.04s to Sectionals | 2026-02-08 | 2026 MR QNS We Fly High Invitational venue |
| 100 Freestyle | SCY | 1:22.21 | +33.72s to Sectionals | 2026-03-29 | 2026 MR Bronze Championship South - LIE venue |
| 50 Backstroke | SCY | 42.60 | +18.91s to Futures | 2026-03-29 | 2026 MR Bronze Championship South - LIE venue |
| 100 Backstroke | SCY | 1:31.00 | +36.51s to Sectionals | 2026-03-01 | 2026 MR QNS I Know I Can Invitational venue |
| 50 Breaststroke | SCY | 54.96 | +28.67s to Futures | 2026-03-01 | 2026 MR QNS I Know I Can Invitational venue |
| 100 Breaststroke | SCY | 1:52.34 | +50.85s to Sectionals | 2026-02-07 | 2026 MR QNS We Fly High Invitational venue |
| 50 Butterfly | SCY | 47.10 | +24.21s to Futures | 2026-03-29 | 2026 MR Bronze Championship South - LIE venue |
| 100 Butterfly | SCY | 1:54.24 | +61.05s to Sectionals | 2026-03-01 | 2026 MR QNS I Know I Can Invitational venue |
| 100 Individual Medley | SCY | 1:39.17 | 2026-03-01 | 2026 MR QNS I Know I Can Invitational venue | |
| 200 Individual Medley | SCY | 3:27.22 | +87.83s to Sectionals | 2026-02-28 | 2026 MR QNS I Know I Can Invitational venue |
| 50 Freestyle | LCM | 38.97 | +13.48s to Sectionals | 2026-05-31 | 2026 MR SSC A-May-Zing Races Invitational venue |
| 100 Freestyle | LCM | 1:25.75 | +30.26s to Sectionals | 2026-05-30 | 2026 MR SSC A-May-Zing Races Invitational venue |
| 50 Backstroke | LCM | 47.62 | +19.73s to Futures | 2026-04-26 | MR QNS 2026 It's Spring Again LCM Invite venue |
| 100 Backstroke | LCM | 1:43.60 | +41.61s to Sectionals | 2026-05-10 | 2026 MR LIE May Extravaganza Invitational venue |
| 50 Breaststroke | LCM | 1:02.95 | +32.06s to Futures | 2026-05-10 | 2026 MR LIE May Extravaganza Invitational venue |
| 100 Breaststroke | LCM | 2:11.67 | +61.98s to Sectionals | 2026-05-09 | 2026 MR LIE May Extravaganza Invitational venue |
| 50 Butterfly | LCM | 49.93 | +23.64s to Futures | 2026-05-10 | 2026 MR LIE May Extravaganza Invitational venue |
| 200 Individual Medley | LCM | 3:58.21 | +102.02s to Sectionals | 2026-05-31 | 2026 MR SSC A-May-Zing Races Invitational venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
1392 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:31.00 | 435 |
| 100 BR SCY | 1:52.34 | 344 |
| 100 FL SCY | 1:54.24 | 227 |
| 200 IM SCY | 3:27.22 | 386 |
| 200 FR SCY | — | 0 |
IMR 10 & under · LCM
2005 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:25.75 | 539 |
| 50 BK LCM | 47.62 | 468 |
| 50 BR LCM | 1:02.95 | 286 |
| 50 FL LCM | 49.93 | 335 |
| 200 IM LCM | 3:58.21 | 377 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:22.21
Front half 40.37s · back half 41.84s
100 Backstroke SCY 1:31.00
Front half 45.38s · back half 45.62s
100 Breaststroke SCY 1:52.34
Front half 53.37s · back half 58.97s
100 Butterfly SCY 1:54.24
Front half 52.56s · back half 61.68s
100 Individual Medley SCY 1:39.17
Front half 47.71s · back half 51.46s
200 Individual Medley SCY 3:27.22
Front half 99.80s · back half 107.42s
100 Freestyle LCM 1:25.75
Front half 40.69s · back half 45.06s
100 Backstroke LCM 1:43.60
Front half 51.15s · back half 52.45s
100 Breaststroke LCM 2:11.67
Front half 61.78s · back half 69.89s
200 Individual Medley LCM 3:58.21
Front half 121.11s · back half 117.10s
Progression
Faster times are higher. One card per event, all courses & history.