Alex Vonau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.71 | A+0.12s to AA·+2.42s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 100 Freestyle | SCY | 55.48 | A+1.99s to AA·+7.19s to Sectionals | 2025-09-19 | 2025 ESA IMX/IMReady Invitational Meet |
| 200 Freestyle | SCY | 1:58.35 | A+1.26s to AA·+12.56s to Sectionals | 2025-11-07 | Sharks November Invitational |
| 500 Freestyle | SCY | 5:24.41 | A+7.32s to AA·+38.32s to Sectionals | 2025-09-19 | 2025 ESA IMX/IMReady Invitational Meet |
| 1000 Freestyle | SCY | 10:51.77 | AA+21.98s to AAA·+54.58s to Sectionals | 2025-03-01 | 2025 Gulf 13 & Over Champs (PEAK)venue |
| 100 Backstroke | SCY | 55.94 | AAA+2.45s to AAAA·+0.85s to Sectionals | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 200 Backstroke | SCY | 2:00.62 | AAA+4.23s to AAAA·Sectionals ✓+7.83s to Futures | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 50 Breaststroke | SCY | 33.10 | BB+0.01s to A·+3.61s to Sectionals | 2025-02-28 | 2025 Gulf 13 & Over Champs (PEAK)venue |
| 100 Breaststroke | SCY | 1:08.81 | A+2.62s to AA·+6.12s to Sectionals | 2025-11-07 | Sharks November Invitational |
| 200 Breaststroke | SCY | 2:17.89 | AA+0.10s to AAA·Sectionals ✓+9.90s to Futures | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 50 Butterfly | SCY | 27.62 | A+0.33s to AA·+3.33s to Sectionals | 2025-02-28 | 2025 Gulf 13 & Over Champs (PEAK)venue |
| 100 Butterfly | SCY | 55.44 | AA+0.05s to AAA·+2.75s to Sectionals | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 200 Butterfly | SCY | 2:04.19 | AA+0.90s to AAA·+5.70s to Sectionals | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 200 Individual Medley | SCY | 2:07.69 | AA+3.60s to AAA·+8.30s to Sectionals | 2025-03-02 | 2025 Gulf 13 & Over Champs (PEAK)venue |
| 400 Individual Medley | SCY | 4:26.21 | AA+0.82s to AAA·+14.22s to Sectionals | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 50 Freestyle | LCM | 25.59 | AAAA·Sectionals ✓+1.00s to Futures | 2025-01-01 | Central Swim Houston |
| 100 Freestyle | LCM | 1:02.02 | A+0.33s to AA·+6.73s to Sectionals | 2026-04-17 | TWST Spring Splash LC Meet |
| 200 Freestyle | LCM | 2:18.18 | A+3.49s to AA·+17.29s to Sectionals | 2026-05-16 | 2026 ST SRG LCM Bud Dallmann Memorialvenue |
| 400 Freestyle | LCM | 5:15.33 | BB+15.44s to A·+56.24s to Sectionals | 2025-01-01 | Central Swim Houston |
| 800 Freestyle | LCM | 10:02.82 | A+7.33s to AA·+67.23s to Sectionals | 2026-05-09 | 2026 FLEET Distance Challenge |
| 50 Backstroke | LCM | 30.59 | AAA+0.90s to AAAA·+0.40s to Sectionals | 2026-07-09 | 2026 Gulf LC Senior Champsvenue |
| 100 Backstroke | LCM | 1:06.00 | AA+0.21s to AAA·+1.51s to Sectionals | 2026-07-26 | 2026 Texas Age Group Swimming LC Champsvenue |
| 200 Backstroke | LCM | 2:21.38 | AAA+4.89s to AAAA·+0.69s to Sectionals | 2026-07-25 | 2026 Texas Age Group Swimming LC Champsvenue |
| 50 Breaststroke | LCM | 35.81 | AA+1.12s to AAA·+1.62s to Sectionals | 2026-07-09 | 2026 Gulf LC Senior Champsvenue |
| 100 Breaststroke | LCM | 1:17.46 | A+0.27s to AA·+5.07s to Sectionals | 2026-07-10 | 2026 Gulf LC Senior Champsvenue |
| 200 Breaststroke | LCM | 2:41.10 | AA+0.91s to AAA·+0.71s to Sectionals | 2026-07-26 | 2026 Texas Age Group Swimming LC Champsvenue |
| 50 Butterfly | LCM | 26.92 | AAAA·Sectionals ✓+0.63s to Futures | 2026-07-29 | 2026 Southern Zone Senior LC Championships |
| 100 Butterfly | LCM | 1:02.06 | AAA+1.77s to AAAA·+1.57s to Sectionals | 2026-07-24 | 2026 Texas Age Group Swimming LC Champsvenue |
| 200 Butterfly | LCM | 2:22.24 | AA+0.75s to AAA·+4.85s to Sectionals | 2026-07-23 | 2026 Texas Age Group Swimming LC Champsvenue |
| 200 Individual Medley | LCM | 2:17.47 | AAA+0.18s to AAAA·Sectionals ✓+4.68s to Futures | 2026-07-23 | 2026 Texas Age Group Swimming LC Champsvenue |
| 400 Individual Medley | LCM | 4:52.81 | AAAA·Sectionals ✓+10.42s to Futures | 2026-07-24 | 2026 Texas Age Group Swimming LC Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 55.50 | flat | 400 Free Relay | 2025-03-02 | 2025 Gulf 13 & Over Champs (PEAK) |
| 100 Backstroke | SCY | 1:00.24 | flat | 400 Medley Relay | 2025-03-01 | 2025 Gulf 13 & Over Champs (PEAK) |
| 100 Backstroke | LCM | 1:05.39 | flat | 400 Medley Relay | 2026-07-11 | 2026 Gulf LC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
5148 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:15.33 | 568 |
| 200 BK LCM | 2:21.38 | 895 |
| 200 BR LCM | 2:41.10 | 841 |
| 200 FL LCM | 2:22.24 | 850 |
| 200 IM LCM | 2:17.47 | 993 |
| 400 IM LCM | 4:52.81 | 1001 |
IMR 13-14 · LCM
4222 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:18.18 | 705 |
| 100 BK LCM | 1:06.00 | 861 |
| 100 BR LCM | 1:17.46 | 747 |
| 100 FL LCM | 1:02.06 | 916 |
| 200 IM LCM | 2:17.47 | 993 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.48
Front half 26.35s · back half 29.13s
500 Freestyle SCY 5:24.41
Front half 157.27s · back half 167.14s
1000 Freestyle SCY 10:51.77
Front half 323.64s · back half 328.13s
100 Backstroke SCY 55.94 split/total mismatch
Front half 27.31s · back half 28.63s
200 Backstroke SCY 2:00.62 split/total mismatch
200 Breaststroke SCY 2:17.89 split/total mismatch
Front half 34.71s · back half 103.18s
100 Butterfly SCY 55.44 split/total mismatch
Front half 25.80s · back half 29.64s
200 Butterfly SCY 2:04.19 split/total mismatch
200 Individual Medley SCY 2:07.69
Front half 59.34s · back half 68.35s
400 Individual Medley SCY 4:26.21 split/total mismatch
200 Freestyle LCM 2:18.18
Front half 67.72s · back half 70.46s
100 Backstroke LCM 1:06.00
Front half 31.66s · back half 34.34s
200 Backstroke LCM 2:21.38
Front half 68.60s · back half 72.78s
100 Breaststroke LCM 1:17.46
Front half 36.41s · back half 41.05s
200 Breaststroke LCM 2:41.10 · 14.8 min after 100 Backstroke
Front half 77.12s · back half 83.98s
100 Butterfly LCM 1:02.06
Front half 29.19s · back half 32.87s
200 Butterfly LCM 2:22.24
Front half 64.55s · back half 77.69s
200 Individual Medley LCM 2:17.47 RT 0.71s
Front half 64.80s · back half 72.67s
400 Individual Medley LCM 4:52.81 · 548.0 min after 200 Individual Medley
Front half 140.24s · back half 152.57s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.