Ellie Bowen

Fage 15MA

92 plausible swims · 17 meets · 2024-05-20 → 2026-06-29

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.93	A+0.44s to AA	2026-01-12	WSY Mid Winter Classic
100 Freestyle	SCY	55.86	AA+0.77s to AAA	2026-02-03	PAAC Groundhog Day Meet
200 Freestyle	SCY	2:03.42	AA+4.53s to AAA	2025-02-03	PAAC Groundhog Day Meet
500 Freestyle	SCY	5:22.19	AA+1.50s to AAA	2024-11-04	PAAC Fall Harvest
1000 Freestyle	SCY	11:02.46	AA+2.57s to AAA	2026-01-05	PAAC New Year's Distance Meet
1650 Freestyle	SCY	18:42.06	AA+5.57s to AAA	2024-11-04	PAAC Fall Harvest
100 Backstroke	SCY	1:04.00	A+1.61s to AA	2026-02-03	PAAC Groundhog Day Meet
200 Backstroke	SCY	2:17.18	A+1.79s to AA	2026-02-03	PAAC Groundhog Day Meet
100 Breaststroke	SCY	1:15.84	BB+0.85s to A	2026-01-12	WSY Mid Winter Classic
200 Breaststroke	SCY	2:37.26	A+2.67s to AA	2026-01-12	WSY Mid Winter Classic
100 Butterfly	SCY	1:02.55	A+0.26s to AA	2026-02-03	PAAC Groundhog Day Meet
200 Butterfly	SCY	2:16.98	AA+4.79s to AAA	2026-01-12	WSY Mid Winter Classic
200 Individual Medley	SCY	2:18.53	AA+5.84s to AAA	2025-01-01	PAAC Fall Harvest venue
400 Individual Medley	SCY	4:55.36	AA+10.27s to AAA	2024-10-23	UDAC Rocktoberfest
50 Freestyle	LCM	30.55	A+0.26s to AA	2026-06-29	PAAC and the City of Allentown Firecracker Meet
100 Freestyle	LCM	1:06.07	A+0.78s to AA	2026-01-01	LAC
200 Freestyle	LCM	2:18.18	AA+2.69s to AAA	2025-06-04	LAC Longing for Summer
400 Freestyle	LCM	4:45.96	AA+0.77s to AAA	2026-06-29	PAAC and the City of Allentown Firecracker Meet
800 Freestyle	LCM	10:09.50	AA+22.01s to AAA	2024-05-20	MAKO Spring Fling LC ABBC Invitational
1500 Freestyle	LCM	19:31.28	AA+46.09s to AAA	2024-06-12	Long Course Classic
50 Backstroke	LCM	39.83	B+0.54s to BB	2024-06-12	Long Course Classic
100 Backstroke	LCM	1:18.33	BB+2.64s to A	2025-06-04	LAC Longing for Summer
200 Backstroke	LCM	2:45.80	BB+3.01s to A	2026-06-15	CARY Sun and Speed Long Course Meet
50 Breaststroke	LCM	44.65	B+0.96s to BB	2024-06-12	Long Course Classic
100 Breaststroke	LCM	1:28.99	BB+3.10s to A	2026-06-29	PAAC and the City of Allentown Firecracker Meet
200 Breaststroke	LCM	3:04.97	A+6.88s to AA	2026-06-29	PAAC and the City of Allentown Firecracker Meet
50 Butterfly	LCM	33.05	A+0.36s to AA	2024-06-12	Long Course Classic
100 Butterfly	LCM	1:10.03	AA+2.64s to AAA	2026-06-15	CARY Sun and Speed Long Course Meet
200 Butterfly	LCM	2:31.92	AA+1.93s to AAA	2026-01-01	LAC
200 Individual Medley	LCM	2:36.54	AA+3.75s to AAA	2026-06-15	CARY Sun and Speed Long Course Meet
400 Individual Medley	LCM	5:30.41	AA+5.12s to AAA	2026-06-15	CARY Sun and Speed Long Course Meet

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

IMX / IMR

IMX 15-16 · SCY

4415 points (6/6 events)

Event	Time	Points
500 FR SCY	5:22.19	813
200 BK SCY	2:17.18	698
200 BR SCY	2:37.26	697
200 FL SCY	2:16.98	748
200 IM SCY	2:18.53	727
400 IM SCY	4:55.36	732

IMR 15-16 · SCY

3466 points (5/5 events)

Event	Time	Points
200 FR SCY	2:03.42	743
100 BK SCY	1:04.00	673
100 BR SCY	1:15.84	614
100 FL SCY	1:02.55	709
200 IM SCY	2:18.53	727

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.86

27.25

28.61

Front half 27.25s · back half 28.61s

500 Freestyle SCY 5:22.19 split/total mismatch

29.70

31.85

32.65

33.16

32.85

32.56

33.02

32.64

30.60

1000 Freestyle SCY 11:02.46

29.44

31.99

32.95

33.56

33.61

33.53

33.72

34.00

33.84

33.70

33.79

33.42

34.05

33.43

33.23

33.13

33.06

33.44

33.05

31.52

Front half 330.34s · back half 332.12s

1650 Freestyle SCY 18:42.06 split/total mismatch

30.36

32.47

33.22

33.61

33.89

33.67

33.78

34.00

34.19

34.17

33.75

33.73

34.11

34.47

34.24

34.27

34.45

34.69

34.62

34.55

34.49

34.57

34.35

34.71

34.41

34.50

34.49

34.71

34.86

34.39

34.60

34.25

31.49

100 Backstroke SCY 1:04.00

31.46

32.54

Front half 31.46s · back half 32.54s

100 Breaststroke SCY 1:15.84

36.38

39.46

Front half 36.38s · back half 39.46s

200 Breaststroke SCY 2:37.26

36.23

39.91

40.33

40.79

Front half 76.14s · back half 81.12s

200 Butterfly SCY 2:16.98

30.26

34.36

36.18

Front half 64.62s · back half 72.36s

200 Individual Medley SCY 2:18.53 split/total mismatch

29.82

35.12

41.35

32.24

400 Individual Medley SCY 4:55.36 split/total mismatch

66.56

38.80

38.23

43.02

44.13

33.43

31.19

200 Freestyle LCM 2:18.18 split/total mismatch

32.53

34.68

35.85

35.12

400 Freestyle LCM 4:45.96 split/total mismatch

68.67

73.07

73.18

71.04

800 Freestyle LCM 10:09.50 split/total mismatch

34.03

37.21

38.60

38.08

38.63

38.58

38.33

38.72

39.19

39.09

38.76

39.39

39.28

38.62

37.81

35.18

1500 Freestyle LCM 19:31.28 split/total mismatch

36.68

36.58

40.30

37.44

40.03

37.06

40.37

37.34

40.31

37.76

40.58

37.74

41.35

38.42

40.87

38.85

41.09

38.34

41.46

38.40

41.06

38.18

40.84

38.71

41.02

38.98

41.79

37.51

38.98

33.24

100 Backstroke LCM 1:18.33 split/total mismatch

38.15

2.03

Front half 38.15s · back half 40.18s

200 Backstroke LCM 2:45.80 split/total mismatch

81.31

3.18

Front half 81.31s · back half 84.49s

200 Breaststroke LCM 3:04.97 split/total mismatch

90.49

3.99

Front half 90.49s · back half 94.48s

200 Individual Medley LCM 2:36.54 split/total mismatch

76.58

3.38

Front half 76.58s · back half 79.96s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.93 3 swims

100 Freestyle SCY 55.86 6 swims

200 Freestyle SCY 2:03.42 4 swims

500 Freestyle SCY 5:22.19 1 swim

1000 Freestyle SCY 11:02.46 1 swim

1650 Freestyle SCY 18:42.06 1 swim

100 Backstroke SCY 1:04.00 5 swims

200 Backstroke SCY 2:17.18 2 swims

100 Breaststroke SCY 1:15.84 4 swims

200 Breaststroke SCY 2:37.26 3 swims

100 Butterfly SCY 1:02.55 3 swims

200 Butterfly SCY 2:16.98 3 swims

200 Individual Medley SCY 2:18.53 3 swims

400 Individual Medley SCY 4:55.36 1 swim

50 Freestyle LCM 30.55 2 swims

100 Freestyle LCM 1:06.07 5 swims

200 Freestyle LCM 2:18.18 7 swims

400 Freestyle LCM 4:45.96 2 swims

800 Freestyle LCM 10:09.50 3 swims

1500 Freestyle LCM 19:31.28 2 swims

50 Backstroke LCM 39.83 1 swim

100 Backstroke LCM 1:18.33 1 swim

200 Backstroke LCM 2:45.80 4 swims

50 Breaststroke LCM 44.65 1 swim

100 Breaststroke LCM 1:28.99 2 swims

200 Breaststroke LCM 3:04.97 3 swims

50 Butterfly LCM 33.05 2 swims

100 Butterfly LCM 1:10.03 4 swims

200 Butterfly LCM 2:31.92 8 swims

200 Individual Medley LCM 2:36.54 4 swims

400 Individual Medley LCM 5:30.41 1 swim