swimstats

Rafael Kowal

Mage 8ADDACCEELSSVPWAVE

348 plausible swims · 87 meets · 2010-12-11 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 16.17 2013-03-03 AD Silver Short Course Championshipsvenue
50 Freestyle SCY 25.25 +2.86s to Sectionals 2019-03-10 Adirondack Gold Short Course Championships
100 Freestyle SCY 51.04 +2.55s to Sectionals 2022-03-12 Adirondack Gold Short Course Championshipsfast pool
200 Freestyle SCY 1:49.96 +3.67s to Sectionals 2022-03-11 Adirondack Gold Short Course Championshipsfast pool
500 Freestyle SCY 5:13.96 +26.57s to Sectionals 2019-03-10 Adirondack Gold Short Course Championships
1000 Freestyle SCY 15:15.52 +316.03s to Sectionals 2015-02-07 Mile Madnessslow pool
25 Backstroke SCY 19.11 2013-03-03 AD Silver Short Course Championshipsvenue
50 Backstroke SCY 33.13 +9.44s to Futures 2017-02-26 2017 North Country YMCA League Championshipvenue
100 Backstroke SCY 56.49 +2.00s to Sectionals 2022-03-12 Adirondack Gold Short Course Championshipsfast pool
200 Backstroke SCY 2:00.38 +1.79s to Sectionals 2022-03-13 Adirondack Gold Short Course Championshipsfast pool
25 Breaststroke SCY 24.88 2013-03-02 AD Silver Short Course Championshipsvenue
50 Breaststroke SCY 45.32 +19.03s to Futures 2016-11-12 2016 Pilgrims Pridevenue
100 Breaststroke SCY 1:35.49 +34.00s to Sectionals 2016-10-30 IM-Xtremely Spookedslow pool
25 Butterfly SCY 19.81 2013-03-02 AD Silver Short Course Championshipsvenue
50 Butterfly SCY 34.45 +11.56s to Futures 2016-11-12 2016 Pilgrims Pridevenue
100 Butterfly SCY 1:18.65 +25.46s to Sectionals 2016-10-30 IM-Xtremely Spookedslow pool
100 Individual Medley SCY 1:04.15 2019-10-19 2019 Trick or Treat Meet
200 Individual Medley SCY 2:14.91 +15.52s to Sectionals 2019-12-08 2019 North Country Invitationalvenue
50 Freestyle LCM 29.27 +3.78s to Sectionals 2019-07-07 2019 Sharks Summer Invitevenue
100 Freestyle LCM 1:02.50 +7.01s to Sectionals 2019-07-28 2019 Adirondack Long Course Championshipsvenue
200 Freestyle LCM 2:16.58 +15.29s to Sectionals 2019-07-27 2019 Adirondack Long Course Championshipsvenue
400 Freestyle LCM 5:32.25 +74.66s to Sectionals 2016-07-02 2016 Sharks Summer Invitationalvenue
50 Backstroke LCM 37.63 +9.74s to Futures 2016-07-23 2016 Adirondack Long Course Championshipsvenue
100 Backstroke LCM 1:11.70 +9.71s to Sectionals 2019-07-27 2019 Adirondack Long Course Championshipsvenue
200 Backstroke LCM 2:34.61 +19.82s to Sectionals 2019-07-28 2019 Adirondack Long Course Championshipsvenue
50 Breaststroke LCM 54.05 +23.16s to Futures 2016-06-11 Clinton Cudas Colgate Classic Invitationalvenue
100 Breaststroke LCM 1:31.77 +22.08s to Sectionals 2019-07-07 2019 Sharks Summer Invitevenue
200 Breaststroke LCM 4:03.08 +90.49s to Sectionals 2016-07-02 2016 Sharks Summer Invitationalvenue
50 Butterfly LCM 39.40 +13.11s to Futures 2016-07-24 2016 Adirondack Long Course Championshipsvenue
100 Butterfly LCM 1:33.34 +33.15s to Sectionals 2017-06-10 Clinton Cudas Colgate Classic Invitationalvenue
200 Individual Medley LCM 2:42.61 +26.42s to Sectionals 2019-06-08 Clinton Cudas Colgate Classic Invitationalvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.25 flat 200 Free Relay 2020-01-05 2020 Starfish Trophy Invitational
50 Freestyle SCY 26.09 flying 200 Medley Relay (leg 4) 2018-12-08 North Country Invitational
50 Freestyle SCY 31.00 flying 200 Free Relay (leg 4) 2017-02-26 2017 North Country YMCA League Championship
100 Freestyle SCY 52.57 flat 400 Free Relay 2022-03-11 Adirondack Gold Short Course Championships
100 Freestyle SCY 54.94 flying 400 Free Relay (leg 3) 2019-12-08 2019 North Country Invitational
50 Backstroke SCY 27.54 flat 200 Medley Relay 2022-03-12 Adirondack Gold Short Course Championships
50 Butterfly SCY 34.60 flying 200 Medley Relay (leg 3) 2017-02-26 2017 North Country YMCA League Championship
100 Freestyle LCM 1:16.03 flat 400 Free Relay 2016-07-22 2016 Adirondack Long Course Championships
100 Breaststroke LCM 1:20.05 flying 400 Medley Relay (leg 2) 2016-06-12 Clinton Cudas Colgate Classic Invitational
50 Butterfly LCM 41.88 flying 200 Medley Relay (leg 3) 2016-07-23 2016 Adirondack Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · LCM

4916 points (5/5 events)

EventTime Points
200 FR LCM 2:16.58 1100
100 BK LCM 1:11.70 1100
100 BR LCM 1:31.77 997
100 FL LCM 1:33.34 619
200 IM LCM 2:42.61 1100

IMR 10 & under · SCY

4347 points (5/5 events)

EventTime Points
100 FR SCY 51.04 1100
50 BK SCY 33.13 917
50 BR SCY 45.32 517
50 FL SCY 34.45 713
100 IM SCY 1:04.15 1100

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 51.04

24.82
26.22

Front half 24.82s · back half 26.22s

200 Freestyle SCY 1:49.96

25.61
28.39
28.48
27.48

Front half 54.00s · back half 55.96s

1000 Freestyle SCY 15:15.52

38.00
43.71
44.54
45.49
47.06
46.31
45.47
45.22
48.22
47.90
47.10
47.79
45.39
48.03
46.10
45.88
47.50
46.20
44.31
45.30

Front half 451.92s · back half 463.60s

100 Backstroke SCY 56.49

27.33
29.16

Front half 27.33s · back half 29.16s

200 Backstroke SCY 2:00.38

27.30
29.85
31.38
31.85

Front half 57.15s · back half 63.23s

100 Breaststroke SCY 1:35.49

45.68
49.81

Front half 45.68s · back half 49.81s

100 Butterfly SCY 1:18.65

36.66
41.99

Front half 36.66s · back half 41.99s

200 Individual Medley SCY 2:14.91

29.28
34.09
42.41
29.13

Front half 63.37s · back half 71.54s

200 Freestyle LCM 2:16.58

65.52
71.06

Front half 65.52s · back half 71.06s

400 Freestyle LCM 5:32.25

76.87
84.48
170.90

200 Backstroke LCM 2:34.61

76.58
78.03

Front half 76.58s · back half 78.03s

100 Breaststroke LCM 1:31.77

43.29
48.48

Front half 43.29s · back half 48.48s

200 Breaststroke LCM 4:03.08

56.80
61.10
62.77
62.41

Front half 117.90s · back half 125.18s

100 Butterfly LCM 1:33.34

42.54
50.80

Front half 42.54s · back half 50.80s

200 Individual Medley LCM 2:42.61

76.12
86.49

Front half 76.12s · back half 86.49s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 16.17 17 swims
50 Freestyle SCY 25.25 52 swims
100 Freestyle SCY 51.04 37 swims
200 Freestyle SCY 1:49.96 13 swims
500 Freestyle SCY 5:13.96 11 swims
1000 Freestyle SCY 15:15.52 1 swim
25 Backstroke SCY 19.11 16 swims
50 Backstroke SCY 33.13 32 swims
100 Backstroke SCY 56.49 27 swims
200 Backstroke SCY 2:00.38 16 swims
25 Breaststroke SCY 24.88 4 swims
50 Breaststroke SCY 45.32 9 swims
100 Breaststroke SCY 1:35.49 2 swims
25 Butterfly SCY 19.81 5 swims
50 Butterfly SCY 34.45 15 swims
100 Butterfly SCY 1:18.65 6 swims
100 Individual Medley SCY 1:04.15 18 swims
200 Individual Medley SCY 2:14.91 4 swims
50 Freestyle LCM 29.27 4 swims
100 Freestyle LCM 1:02.50 7 swims
200 Freestyle LCM 2:16.58 5 swims
400 Freestyle LCM 5:32.25 2 swims
50 Backstroke LCM 37.63 3 swims
100 Backstroke LCM 1:11.70 7 swims
200 Backstroke LCM 2:34.61 6 swims
50 Breaststroke LCM 54.05 2 swims
100 Breaststroke LCM 1:31.77 3 swims
200 Breaststroke LCM 4:03.08 1 swim
50 Butterfly LCM 39.40 2 swims
100 Butterfly LCM 1:33.34 2 swims
200 Individual Medley LCM 2:42.61 3 swims