Emma Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.70 | +0.41s to B·+7.61s to Sectionals | 2024-03-03 | 2024 BBST Seize the Day Invitationalvenue |
| 100 Freestyle | SCY | 1:16.95 | +4.46s to B·+20.46s to Sectionals | 2024-03-02 | 2024 BBST Seize the Day Invitationalvenue |
| 200 Freestyle | SCY | 2:57.25 | +19.56s to B·+54.86s to Sectionals | 2025-03-09 | 2025 BBST Seize the Day Invitationalvenue |
| 500 Freestyle | SCY | 7:55.29 | +54.70s to B·+145.90s to Sectionals | 2024-04-05 | 2024 PN WAVE 11&O Short Course Finaleslow pool |
| 50 Backstroke | SCY | 39.10 | +1.91s to B·+12.81s to Futures | 2025-04-27 | 2025 PN UPAC Mark Olson Invitationalvenue |
| 100 Backstroke | SCY | 1:26.88 | +7.59s to B·+25.49s to Sectionals | 2025-03-09 | 2025 BBST Seize the Day Invitationalvenue |
| 200 Backstroke | SCY | 2:58.76 | +7.77s to B·+45.47s to Sectionals | 2025-03-08 | 2025 BBST Seize the Day Invitationalvenue |
| 100 Breaststroke | SCY | 1:41.54 | +10.55s to B·+30.95s to Sectionals | 2025-03-08 | 2025 BBST Seize the Day Invitationalvenue |
| 200 Breaststroke | SCY | 3:50.36 | +34.37s to B·+77.57s to Sectionals | 2025-04-26 | 2025 PN UPAC Mark Olson Invitationalvenue |
| 50 Butterfly | SCY | 38.82 | +2.13s to B·+13.13s to Futures | 2025-04-26 | 2025 PN UPAC Mark Olson Invitationalvenue |
| 100 Butterfly | SCY | 1:33.43 | +14.54s to B·+32.34s to Sectionals | 2025-04-27 | 2025 PN UPAC Mark Olson Invitationalvenue |
| 200 Butterfly | SCY | 3:22.88 | +26.59s to B·+66.69s to Sectionals | 2024-06-22 | 2024 PN SRST Summer Invitationalvenue |
| 100 Individual Medley | SCY | 1:26.72 | 2025-03-09 | 2025 BBST Seize the Day Invitationalvenue | |
| 200 Individual Medley | SCY | 3:09.65 | +12.96s to B·+53.16s to Sectionals | 2024-06-22 | 2024 PN SRST Summer Invitationalvenue |
| 400 Individual Medley | SCY | 6:52.72 | +38.63s to B·+121.13s to Sectionals | 2025-03-07 | 2025 BBST Seize the Day Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.90 | flying | 200 Free Relay (leg 2) | 2025-04-27 | 2025 PN UPAC Mark Olson Invitational |
| 50 Butterfly | SCY | 33.49 | flying | 200 Medley Relay (leg 3) | 2025-04-26 | 2025 PN UPAC Mark Olson Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1714 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:55.29 | 275 |
| 200 BK SCY | 2:58.76 | 340 |
| 200 BR SCY | 3:50.36 | 240 |
| 200 FL SCY | 3:22.88 | 253 |
| 200 IM SCY | 3:09.65 | 313 |
| 400 IM SCY | 6:52.72 | 293 |
IMR 13-14 · SCY
1394 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:57.25 | 275 |
| 100 BK SCY | 1:26.88 | 292 |
| 100 BR SCY | 1:41.54 | 280 |
| 100 FL SCY | 1:33.43 | 234 |
| 200 IM SCY | 3:09.65 | 313 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.95
Front half 36.36s · back half 40.59s
200 Freestyle SCY 2:57.25
Front half 84.29s · back half 92.96s
500 Freestyle SCY 7:55.29
Front half 233.78s · back half 241.51s
100 Backstroke SCY 1:26.88
Front half 42.21s · back half 44.67s
200 Backstroke SCY 2:58.76
Front half 88.51s · back half 90.25s
100 Breaststroke SCY 1:41.54
Front half 47.46s · back half 54.08s
200 Breaststroke SCY 3:50.36
Front half 111.43s · back half 118.93s
100 Butterfly SCY 1:33.43
Front half 41.87s · back half 51.56s
200 Butterfly SCY 3:22.88
Front half 99.29s · back half 103.59s
100 Individual Medley SCY 1:26.72
Front half 39.94s · back half 46.78s
200 Individual Medley SCY 3:09.65
Front half 94.71s · back half 94.94s
400 Individual Medley SCY 6:52.72
Front half 191.17s · back half 221.55s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.