Alex Ono
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.79 | 2022-10-16 | 2022 MR LIAC Zombies VS. Robots Intraquad Mee | |
| 50 Freestyle | SCY | 28.19 | AA+1.20s to AAA·+3.40s to Sectionals | 2026-02-10 | JW Superbowl Splash ABBC |
| 100 Freestyle | SCY | 58.58 | AAA+2.49s to AAAA·+5.49s to Sectionals | 2025-03-14 | 2025 MR SC Junior Metropolitan Championships |
| 200 Freestyle | SCY | 2:11.46 | AA+3.07s to AAA·+16.47s to Sectionals | 2026-02-10 | JW Superbowl Splash ABBC |
| 500 Freestyle | SCY | 5:53.44 | AA+9.85s to AAA·+44.65s to Sectionals | 2025-11-21 | 2025 MR LIAC Thanksgiving Invite |
| 50 Backstroke | SCY | 30.25 | AAA+1.16s to AAAA·+3.96s to Futures | 2026-01-30 | CPAC January AGQ venue |
| 100 Backstroke | SCY | 1:03.99 | AAA+1.30s to AAAA·+4.70s to Sectionals | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships |
| 200 Backstroke | SCY | 2:16.28 | AAA+1.19s to AAAA·+7.39s to Sectionals | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships |
| 25 Breaststroke | SCY | 30.68 | 2022-10-12 | 2022 MR LIAC October Time Trial | |
| 50 Breaststroke | SCY | 36.63 | A+0.44s to AA·+6.84s to Futures | 2026-01-30 | CPAC January AGQ venue |
| 100 Breaststroke | SCY | 1:23.81 | BB+1.62s to A·+15.62s to Sectionals | 2025-01-01 | www.SilverChamps.com |
| 200 Breaststroke | SCY | 2:45.85 | AA+4.06s to AAA·+16.46s to Sectionals | 2026-02-10 | JW Superbowl Splash ABBC |
| 50 Butterfly | SCY | 29.75 | AA+0.66s to AAA·+4.06s to Futures | 2025-12-11 | 2025 MR HAUP Eagle Invitational |
| 100 Butterfly | SCY | 1:06.61 | AA+1.12s to AAA·+8.12s to Sectionals | 2026-01-30 | CPAC January AGQ venue |
| 200 Butterfly | SCY | 2:30.11 | AA+6.02s to AAA·+18.02s to Sectionals | 2025-11-21 | 2025 MR LIAC Thanksgiving Invite |
| 100 Individual Medley | SCY | 1:07.47 | AA+0.48s to AAA | 2025-12-11 | 2025 MR HAUP Eagle Invitational |
| 200 Individual Medley | SCY | 2:24.18 | AAA+6.19s to AAAA·+13.49s to Sectionals | 2026-02-10 | JW Superbowl Splash ABBC |
| 400 Individual Medley | SCY | 5:42.10 | BB+5.81s to A·+63.71s to Sectionals | 2026-01-03 | 2026 MR LIAC January Distance Time Trial |
| 50 Freestyle | LCM | 31.96 | AA+1.27s to AAA·+3.67s to Sectionals | 2025-06-07 | 2025 MR LIAC Summertime Classic Invitational |
| 100 Freestyle | LCM | 1:15.92 | BB+2.43s to A·+15.23s to Sectionals | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge |
| 200 Freestyle | LCM | 2:35.34 | A+1.85s to AA·+24.45s to Sectionals | 2025-04-25 | 2025 MR LIAC Speedo Long Island Challenge |
| 400 Freestyle | LCM | 5:30.22 | A+7.43s to AA·+52.53s to Sectionals | 2025-06-21 | 2025 MR LIAC Summer Fun Invitational |
| 50 Backstroke | LCM | 35.18 | AAA+1.49s to AAAA·+4.29s to Futures | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational |
| 100 Backstroke | LCM | 1:20.85 | A+0.06s to AA·+12.96s to Sectionals | 2025-06-21 | 2025 MR LIAC Summer Fun Invitational |
| 200 Backstroke | LCM | 2:40.14 | AAA+4.05s to AAAA·+13.95s to Sectionals | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational |
| 50 Breaststroke | LCM | 44.41 | BB+1.72s to A·+9.62s to Futures | 2025-06-21 | 2025 MR LIAC Summer Fun Invitational |
| 100 Breaststroke | LCM | 1:19.80 | AAAA·+1.91s to Sectionals | 2025-07-18 | 2025 MR LC Junior Mets Championship |
| 50 Butterfly | LCM | 32.82 | AAA+1.43s to AAAA·+3.33s to Futures | 2025-04-25 | 2025 MR LIAC Speedo Long Island Challenge |
| 100 Butterfly | LCM | 1:14.94 | AA+0.15s to AAA·+8.65s to Sectionals | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge |
| 200 Individual Medley | LCM | 3:10.73 | BB+10.04s to A·+42.34s to Sectionals | 2024-07-19 | 2024 Metropolitan LC Junior Met Championships |
| 400 Individual Medley | LCM | 5:46.33 | AAA+9.64s to AAAA·+25.84s to Sectionals | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
4028 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:53.44 | 796 |
| 100 BK SCY | 1:03.99 | 940 |
| 100 BR SCY | 1:23.81 | 620 |
| 100 FL SCY | 1:06.61 | 798 |
| 200 IM SCY | 2:24.18 | 874 |
IMR 11-12 · SCY
4071 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.46 | 797 |
| 50 BK SCY | 30.25 | 889 |
| 50 BR SCY | 36.63 | 730 |
| 50 FL SCY | 29.75 | 806 |
| 100 IM SCY | 1:07.47 | 849 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:11.46 split/total mismatch
500 Freestyle SCY 5:53.44 split/total mismatch
200 Backstroke SCY 2:16.28
100 Breaststroke SCY 1:23.81
Front half 39.70s · back half 44.11s
200 Breaststroke SCY 2:45.85
Front half 80.21s · back half 85.64s
100 Butterfly SCY 1:06.61 split/total mismatch
200 Individual Medley SCY 2:24.18
Front half 68.15s · back half 76.03s
400 Individual Medley SCY 5:42.10 split/total mismatch
200 Freestyle LCM 2:35.34
400 Freestyle LCM 5:30.22 split/total mismatch
100 Backstroke LCM 1:20.85
Front half 39.25s · back half 41.60s
200 Backstroke LCM 2:40.14
200 Individual Medley LCM 3:10.73
Front half 91.52s · back half 99.21s
400 Individual Medley LCM 5:46.33 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.