Elliot Nowakowski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.09 | B+2.20s to BB·+7.80s to Sectionals | 2024-05-04 | 2024 Storm Aquatics Spring Scramble venue |
| 100 Freestyle | SCY | 1:14.86 | +7.27s to B·+25.17s to Sectionals | 2024-06-01 | 2024 STAR Spring Splash venue |
| 200 Freestyle | SCY | 3:01.70 | +33.91s to B·+72.01s to Sectionals | 2024-01-20 | Norski Open slow pool |
| 50 Backstroke | SCY | 36.36 | +0.97s to B·+11.87s to Sectionals | 2024-05-18 | DFAC Spring Splash 2024 slow pool |
| 100 Backstroke | SCY | 1:22.41 | +8.02s to B·+24.62s to Sectionals | 2024-05-18 | DFAC Spring Splash 2024 slow pool |
| 200 Backstroke | SCY | 3:08.28 | +26.19s to B·+65.19s to Sectionals | 2024-02-03 | Waunakee Wave Super Splash venue |
| 50 Breaststroke | SCY | 42.01 | +1.52s to B·+14.82s to Sectionals | 2024-05-18 | DFAC Spring Splash 2024 slow pool |
| 100 Breaststroke | SCY | 1:35.47 | +11.18s to B·+30.38s to Sectionals | 2024-02-04 | Waunakee Wave Super Splash venue |
| 50 Butterfly | SCY | 38.45 | +3.76s to B·+14.76s to Sectionals | 2024-05-04 | 2024 Storm Aquatics Spring Scramble venue |
| 100 Individual Medley | SCY | 1:26.11 | 2024-06-01 | 2024 STAR Spring Splash venue | |
| 200 Individual Medley | SCY | 3:11.65 | +26.96s to B·+68.76s to Sectionals | 2024-02-04 | Waunakee Wave Super Splash venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.77 | flying | 200 Free Relay (leg 3) | 2024-01-27 | 2024 STAR Winter Chill |
| 50 Backstroke | SCY | 36.75 | flat | 200 Medley Relay | 2024-05-04 | 2024 Storm Aquatics Spring Scramble |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
469 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 3:08.28 | 233 |
| 200 IM SCY | 3:11.65 | 236 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
965 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:01.70 | 203 |
| 100 BK SCY | 1:22.41 | 273 |
| 100 BR SCY | 1:35.47 | 253 |
| 200 IM SCY | 3:11.65 | 236 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.86
Front half 35.80s · back half 39.06s
200 Freestyle SCY 3:01.70
Front half 88.17s · back half 93.53s
100 Backstroke SCY 1:22.41
200 Backstroke SCY 3:08.28
Front half 142.53s · back half 45.75s
100 Breaststroke SCY 1:35.47
Front half 44.62s · back half 50.85s
100 Individual Medley SCY 1:26.11
Front half 38.03s · back half 48.08s
200 Individual Medley SCY 3:11.65
Front half 88.29s · back half 103.36s
Progression
Faster times are higher. One card per event, all courses & history.