Sebastian Pou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.81 | 2024-09-28 | 2024 Elizabeth Kazeck Fall Sprint venue | |
| 50 Freestyle | SCY | 42.75 | 2025-09-13 | 2025 PA Fall Invite venue | |
| 100 Freestyle | SCY | 1:35.00 | 2025-09-13 | 2025 PA Fall Invite venue | |
| 25 Backstroke | SCY | 28.01 | 2024-09-28 | 2024 Elizabeth Kazeck Fall Sprint venue | |
| 50 Backstroke | SCY | 52.39 | 2025-09-13 | 2025 PA Fall Invite venue | |
| 25 Breaststroke | SCY | 28.34 | 2024-09-28 | 2024 Elizabeth Kazeck Fall Sprint venue | |
| 50 Breaststroke | SCY | 1:00.74 | 2025-09-13 | 2025 PA Fall Invite venue | |
| 50 Butterfly | SCY | 44.64 | 2025-09-13 | 2025 PA Fall Invite venue |
IMX / IMR
IMR 10 & under · SCY
1034 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:35.00 | 260 |
| 50 BK SCY | 52.39 | 231 |
| 50 BR SCY | 1:00.74 | 215 |
| 50 FL SCY | 44.64 | 328 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:35.00
Front half 44.32s · back half 50.68s
Progression
Faster times are higher. One card per event, all courses & history.