Espen Tangen

Mage 16IEPNOSTSTAD

30 plausible swims · 6 meets · 2024-04-21 → 2026-05-31

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.02 BB+1.63s to A·+2.83s to Sectionals 2025-03-16 2025 PN Kaholo Island Invitational 2025 venue
100 Freestyle SCY 1:00.49 B+2.60s to BB·+9.50s to Sectionals 2025-03-15 2025 PN Kaholo Island Invitational 2025 venue
200 Freestyle SCY 2:01.95 BB+5.16s to A·+10.16s to Sectionals 2026-02-06 2026 (WIAA) West Central Dist. III 4A Boys OB venue
500 Freestyle SCY 5:45.37 B+1.38s to BB·+42.68s to Sectionals 2026-02-06 2026 (WIAA) West Central Dist. III 4A Boys OB venue
50 Backstroke SCY 34.98 +3.19s to B·+11.29s to Futures 2024-04-21 2024 PN OST/SEAL Kaholo Island Classic slow pool
100 Backstroke SCY 1:09.21 +1.42s to B·+13.72s to Sectionals 2025-03-15 2025 PN Kaholo Island Invitational 2025 venue
50 Breaststroke SCY 37.60 +0.91s to B·+11.31s to Futures 2025-03-15 2025 PN Kaholo Island Invitational 2025 venue
100 Butterfly SCY 1:08.50 +1.21s to B·+13.31s to Sectionals 2025-03-15 2025 PN Kaholo Island Invitational 2025
100 Individual Medley SCY 1:07.43 2025-03-16 2025 PN Kaholo Island Invitational 2025 venue
50 Freestyle LCM 28.42 BB+0.13s to A·+1.43s to Sectionals 2026-05-30 2026 TRI-CITY INVITATIONAL venue
100 Freestyle LCM 1:06.52 BB+4.93s to A·+7.53s to Sectionals 2025-06-06 2025 TRI-CITY INVITATIONAL venue
200 Freestyle LCM 2:20.96 BB+6.17s to A·+12.27s to Sectionals 2026-05-31 2026 TRI-CITY INVITATIONAL venue
50 Backstroke LCM 33.61 BB+1.12s to A·+5.72s to Futures 2026-05-31 2026 TRI-CITY INVITATIONAL venue
100 Backstroke LCM 1:13.49 BB+5.40s to A·+8.30s to Sectionals 2026-05-30 2026 TRI-CITY INVITATIONAL venue
50 Breaststroke LCM 37.38 BB+1.49s to A·+6.49s to Futures 2026-05-30 2026 TRI-CITY INVITATIONAL venue
100 Breaststroke LCM 1:28.81 B+5.32s to BB·+15.11s to Sectionals 2025-06-08 2025 TRI-CITY INVITATIONAL venue
50 Butterfly LCM 41.48 +5.59s to B·+15.19s to Futures 2024-06-01 2024 TRI-CITY INVITATIONAL venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.73 flying 200 Medley Relay (leg 4) 2025-03-16 2025 PN Kaholo Island Invitational 2025

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

511 points (1/6 events — incomplete)

EventTime Points
500 FR SCY 5:45.37 511
200 BK SCY 0
200 BR SCY 0
200 FL SCY 0
200 IM SCY 0
400 IM SCY 0

IMR 15-16 · LCM

1540 points (3/5 events — incomplete)

EventTime Points
200 FR LCM 2:20.96 579
100 BK LCM 1:13.49 530
100 BR LCM 1:28.81 431
100 FL LCM 0
200 IM LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.49

28.91
31.58

Front half 28.91s · back half 31.58s

200 Freestyle SCY 2:01.95

26.84
30.13
32.63
32.35

Front half 56.97s · back half 64.98s

500 Freestyle SCY 5:45.37

28.77
33.51
33.69
35.10
35.46
35.15
36.39
36.49
36.45
34.36

Front half 166.53s · back half 178.84s

100 Backstroke SCY 1:09.21

69.12
0.09

Front half 69.12s · back half 0.09s

100 Individual Medley SCY 1:07.43

30.00
37.43

Front half 30.00s · back half 37.43s

200 Freestyle LCM 2:20.96

66.69
74.27

Front half 66.69s · back half 74.27s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.02 3 swims
100 Freestyle SCY 1:00.49 1 swim
200 Freestyle SCY 2:01.95 3 swims
500 Freestyle SCY 5:45.37 1 swim
50 Backstroke SCY 34.98 1 swim
100 Backstroke SCY 1:09.21 2 swims
50 Breaststroke SCY 37.60 2 swims
100 Butterfly SCY 1:08.50 1 swim
100 Individual Medley SCY 1:07.43 1 swim
50 Freestyle LCM 28.42 3 swims
100 Freestyle LCM 1:06.52 1 swim
200 Freestyle LCM 2:20.96 2 swims
50 Backstroke LCM 33.61 2 swims
100 Backstroke LCM 1:13.49 2 swims
50 Breaststroke LCM 37.38 2 swims
100 Breaststroke LCM 1:28.81 2 swims
50 Butterfly LCM 41.48 1 swim