swimAlyssa Benedict
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.56 | BB+0.57s to A·+3.67s to Sectionals | 2018-02-16 | 2018SE Region 2 Championships |
| 100 Freestyle | SCY | 1:01.65 | BB+0.76s to A·+7.56s to Sectionals | 2018-02-16 | 2018SE Region 2 Championships |
| 200 Freestyle | SCY | 2:16.14 | BB+4.25s to A·+19.45s to Sectionals | 2018-02-16 | 2018SE Region 2 Championships |
| 500 Freestyle | SCY | 6:15.66 | BB+22.27s to A·+65.77s to Sectionals | 2018-02-16 | 2018SE Region 2 Championships |
| 100 Backstroke | SCY | 1:21.53 | +4.34s to B·+20.74s to Sectionals | 2016-10-28 | 2016 SE TNAQ October Invitational |
| 200 Backstroke | SCY | 3:05.10 | +17.21s to B·+51.81s to Sectionals | 2016-10-28 | 2016 SE TNAQ October Invitational |
| 100 Breaststroke | SCY | 1:23.49 | B+1.10s to BB·+12.60s to Sectionals | 2018-02-16 | 2018SE Region 2 Championships |
| 200 Breaststroke | SCY | 3:01.57 | B+4.18s to BB·+25.28s to Sectionals | 2018-02-16 | 2018SE Region 2 Championships |
| 100 Butterfly | SCY | 1:32.14 | +15.25s to B·+33.05s to Sectionals | 2016-10-28 | 2016 SE TNAQ October Invitational |
| 200 Individual Medley | SCY | 2:52.99 | +0.50s to B·+40.40s to Sectionals | 2017-01-13 | 2017 SE Pilot Flying J January Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1766 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:15.66 | 557 |
| 200 BK SCY | 3:05.10 | 306 |
| 200 BR SCY | 3:01.57 | 491 |
| 200 IM SCY | 2:52.99 | 412 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2122 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.14 | 607 |
| 100 BK SCY | 1:21.53 | 354 |
| 100 BR SCY | 1:23.49 | 505 |
| 100 FL SCY | 1:32.14 | 244 |
| 200 IM SCY | 2:52.99 | 412 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.65 split/total mismatch
Front half 29.54s · back half 32.11s
200 Freestyle SCY 2:16.14 split/total mismatch
500 Freestyle SCY 6:15.66 split/total mismatch
100 Backstroke SCY 1:21.53
Front half 40.28s · back half 41.25s
200 Backstroke SCY 3:05.10
Front half 92.15s · back half 92.95s
100 Breaststroke SCY 1:23.49 split/total mismatch
Front half 39.05s · back half 44.44s
200 Breaststroke SCY 3:01.57 split/total mismatch
100 Butterfly SCY 1:32.14
Front half 41.67s · back half 50.47s
200 Individual Medley SCY 2:52.99
Front half 83.56s · back half 89.43s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.