swimJohn Harding
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.46 | BB+0.07s to A·+1.57s to Sectionals | 2026-03-26 | ISCA INTERNATIONAL SENIOR CUP venue |
| 100 Freestyle | SCY | 54.74 | BB+1.25s to A·+5.25s to Sectionals | 2026-03-28 | ISCA INTERNATIONAL SENIOR CUP venue |
| 50 Breaststroke | SCY | 29.47 | AA+0.58s to AAA·Sectionals ✓+3.18s to Futures | 2026-03-26 | ISCA INTERNATIONAL SENIOR CUP venue |
| 100 Breaststroke | SCY | 1:05.93 | A+2.74s to AA·+1.64s to Sectionals | 2026-03-27 | ISCA INTERNATIONAL SENIOR CUP venue |
| 50 Butterfly | SCY | 27.02 | A+0.93s to AA·+2.13s to Sectionals | 2026-03-25 | ISCA INTERNATIONAL SENIOR CUP venue |
| 100 Breaststroke | LCM | 1:28.98 | B+5.49s to BB·+14.79s to Sectionals | 2023-07-28 | 2023 MV LCM Championships venue |
| 200 Breaststroke | LCM | 3:22.61 | +7.22s to B·+38.22s to Sectionals | 2023-07-29 | 2023 MV LCM Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
373 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:22.61 | 373 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
669 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:05.93 | 669 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.74
Front half 25.87s · back half 28.87s
100 Breaststroke SCY 1:05.93
Front half 30.99s · back half 34.94s
100 Breaststroke LCM 1:28.98
Front half 41.39s · back half 47.59s
200 Breaststroke LCM 3:22.61
Front half 96.22s · back half 106.39s
Progression
Faster times are higher. One card per event, all courses & history.