Kate Pokorny
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.92 | 2020-01-12 | New Year Stretch 2020 slow pool | |
| 50 Freestyle | SCY | 30.73 | BB+2.14s to A·+5.44s to Sectionals | 2024-11-03 | Kelly Kinney Memorial -Splash Out Cancer 2024 venue |
| 100 Freestyle | SCY | 1:08.95 | B+1.66s to BB·+14.46s to Sectionals | 2024-12-08 | 2024 TYR NCAT Winter Invite venue |
| 200 Freestyle | SCY | 2:50.56 | +12.87s to B·+52.67s to Sectionals | 2022-11-05 | Kelly Kinney Memorial -Splash Out Cancer 2022 venue |
| 25 Backstroke | SCY | 22.16 | 2019-11-17 | 2019 CWW Fall Breakout slow pool | |
| 50 Backstroke | SCY | 33.35 | BB+1.46s to A·+6.06s to Sectionals | 2023-03-12 | 2023 Winter LE Age Group Championship venue |
| 100 Backstroke | SCY | 1:16.82 | B+3.23s to BB·+16.33s to Sectionals | 2023-03-11 | 2023 Winter LE Age Group Championship venue |
| 200 Backstroke | SCY | 2:59.90 | +8.91s to B·+48.41s to Sectionals | 2022-11-06 | Kelly Kinney Memorial -Splash Out Cancer 2022 venue |
| 25 Breaststroke | SCY | 25.55 | 2020-01-12 | New Year Stretch 2020 slow pool | |
| 50 Breaststroke | SCY | 41.92 | B+1.83s to BB·+11.23s to Sectionals | 2023-10-14 | 30th Annual Peg Neal Pentathlon venue |
| 100 Breaststroke | SCY | 1:36.94 | +5.95s to B·+27.45s to Sectionals | 2022-11-06 | Kelly Kinney Memorial -Splash Out Cancer 2022 venue |
| 25 Butterfly | SCY | 23.63 | 2019-11-02 | Kelly Kinney Memorial - Splash Out Cancer venue | |
| 50 Butterfly | SCY | 37.74 | +1.05s to B·+11.05s to Sectionals | 2023-10-14 | 30th Annual Peg Neal Pentathlon venue |
| 100 Individual Medley | SCY | 1:21.45 | 2023-02-26 | 2023 SWIM Regional Age Group Champs venue | |
| 200 Individual Medley | SCY | 2:56.72 | +0.03s to B·+43.73s to Sectionals | 2023-11-05 | Kelly Kinney Memorial -Splash Out Cancer 2023 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.90 | flying | 200 Free Relay (leg 4) | 2023-03-11 | 2023 Winter LE Age Group Championship |
| 100 Freestyle | SCY | 1:09.14 | flying | 400 Free Relay (leg 2) | 2024-01-14 | 2024 Jim Scullion Age Group Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
720 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:59.90 | 333 |
| 200 IM SCY | 2:56.72 | 387 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1440 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:50.56 | 308 |
| 100 BK SCY | 1:16.82 | 423 |
| 100 BR SCY | 1:36.94 | 322 |
| 200 IM SCY | 2:56.72 | 387 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.95
Front half 32.69s · back half 36.26s
200 Freestyle SCY 2:50.56
Front half 80.85s · back half 89.71s
100 Backstroke SCY 1:16.82
Front half 36.92s · back half 39.90s
200 Backstroke SCY 2:59.90
Front half 88.85s · back half 91.05s
100 Breaststroke SCY 1:36.94
Front half 44.60s · back half 52.34s
100 Individual Medley SCY 1:21.45
Front half 37.98s · back half 43.47s
200 Individual Medley SCY 2:56.72
Front half 80.23s · back half 96.49s
Progression
Faster times are higher. One card per event, all courses & history.