swimElla Lau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.79 | AA+0.60s to AAA·+0.70s to Sectionals | 2026-01-31 | Zone 2 Winter Championship Meet venue |
| 100 Freestyle | SCY | 58.78 | AA+1.79s to AAA·+2.29s to Sectionals | 2026-03-07 | SRVA Last Chance Meet B/BB+ venue |
| 200 Freestyle | SCY | 2:10.55 | A+0.96s to AA·+8.16s to Sectionals | 2026-03-07 | SRVA Last Chance Meet B/BB+ venue |
| 500 Freestyle | SCY | 5:49.43 | A+3.94s to AA·+20.04s to Sectionals | 2026-03-07 | SRVA Last Chance Meet B/BB+ venue |
| 50 Backstroke | SCY | 31.23 | A+0.64s to AA·+4.94s to Futures | 2026-03-22 | SCY Spring Age Group Championships venue |
| 100 Backstroke | SCY | 1:11.28 | BB+3.29s to A·+9.89s to Sectionals | 2026-02-01 | Zone 2 Winter Championship Meet venue |
| 50 Breaststroke | SCY | 39.63 | BB+2.64s to A·+9.84s to Futures | 2026-03-21 | SCY Spring Age Group Championships venue |
| 100 Breaststroke | SCY | 1:29.16 | B+4.67s to BB·+18.57s to Sectionals | 2026-01-11 | PC-LAC C-B-BB-26 slow pool |
| 50 Butterfly | SCY | 34.31 | B+0.22s to BB·+8.62s to Futures | 2026-03-08 | SRVA Last Chance Meet B/BB+ venue |
| 200 Individual Medley | SCY | 2:42.25 | BB+10.86s to A·+25.76s to Sectionals | 2026-02-22 | Pacific Swim SCY C/B/BB+ Meet hosted by TERA venue |
| 50 Freestyle | LCM | 31.01 | AA+1.12s to AAA·+1.42s to Sectionals | 2026-04-19 | Pacific Swimming LCM Senior Open host TERA venue |
| 100 Freestyle | LCM | 1:05.73 | AA+0.74s to AAA·+1.34s to Sectionals | 2026-06-13 | PC-CDST LC C/B/BB+ 26-074 venue |
| 200 Freestyle | LCM | 2:29.15 | A+0.96s to AA·+10.16s to Sectionals | 2026-06-13 | PC-CDST LC C/B/BB+ 26-074 venue |
| 400 Freestyle | LCM | 5:22.05 | A+10.66s to AA·+30.26s to Sectionals | 2026-04-26 | Brentwood Seawolves long course C/B/BB+ venue |
| 100 Backstroke | LCM | 1:20.09 | BB+0.70s to A·+8.70s to Sectionals | 2026-06-13 | PC-CDST LC C/B/BB+ 26-074 venue |
| 50 Breaststroke | LCM | 47.57 | B+1.98s to BB·+12.78s to Futures | 2026-05-24 | 2026 Intermountain Classic Long Course Meet venue |
| 100 Breaststroke | LCM | 1:44.50 | B+7.21s to BB·+23.51s to Sectionals | 2026-04-26 | Brentwood Seawolves long course C/B/BB+ venue |
| 200 Breaststroke | LCM | 3:37.14 | B+7.45s to BB·+42.28s to Sectionals | 2026-06-13 | PC-CDST LC C/B/BB+ 26-074 venue |
| 50 Butterfly | LCM | 38.73 | B+0.44s to BB·+9.24s to Futures | 2026-05-23 | 2026 Intermountain Classic Long Course Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
1192 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:49.43 | 692 |
| 200 IM SCY | 2:42.25 | 500 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2132 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.55 | 688 |
| 100 BK SCY | 1:11.28 | 530 |
| 100 BR SCY | 1:29.16 | 414 |
| 200 IM SCY | 2:42.25 | 500 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.