swimAshlyn Ambrogi
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 15.25 | 2024-09-07 | 2024 New Mexico Swimming Intra Squad Meet | |
| 50 Freestyle | SCY | 27.89 | A+0.50s to AA | 2024-01-12 | COM Winter Invite 2024 |
| 100 Freestyle | SCY | 1:01.35 | A+1.76s to AA | 2025-03-06 | 2025 NMS Short Course State Championships |
| 200 Freestyle | SCY | 2:17.03 | BB+1.84s to A | 2025-11-07 | 2025 Santa Fe Veteran's Day Invitational |
| 500 Freestyle | SCY | 6:19.34 | BB+18.85s to A | 2025-02-16 | 2025 Last Chance Meet venue |
| 1650 Freestyle | SCY | 22:22.82 | BB+94.13s to A | 2025-11-07 | 2025 Santa Fe Veteran's Day Invitational |
| 50 Backstroke | SCY | 31.81 | A+1.22s to AA | 2025-11-07 | 2025 Santa Fe Veteran's Day Invitational |
| 100 Backstroke | SCY | 1:12.66 | BB+4.67s to A | 2025-03-06 | 2025 NMS Short Course State Championships |
| 200 Backstroke | SCY | 2:36.96 | BB+10.37s to A | 2025-03-06 | 2025 NMS Short Course State Championships |
| 50 Breaststroke | SCY | 29.39 | AAAA | 2025-03-20 | Southwest Age Group Regional 2025 |
| 100 Breaststroke | SCY | 1:32.26 | +1.27s to B | 2025-01-17 | COM Syntal Winter Invite 2025 |
| 200 Breaststroke | SCY | 3:39.90 | +23.91s to B | 2024-06-08 | Bex's BEAST Summer Open slow pool |
| 25 Butterfly | SCY | 18.41 | 2024-09-07 | 2024 New Mexico Swimming Intra Squad Meet | |
| 50 Butterfly | SCY | 32.89 | BB+1.40s to A | 2026-01-16 | COM Winter Invitational 2026 |
| 100 Butterfly | SCY | 1:16.39 | B+3.10s to BB | 2025-03-06 | 2025 NMS Short Course State Championships |
| 200 Butterfly | SCY | 3:26.43 | +30.14s to B | 2024-06-09 | Bex's BEAST Summer Open slow pool |
| 100 Individual Medley | SCY | 1:02.51 | 2025-03-20 | Southwest Age Group Regional 2025 | |
| 200 Individual Medley | SCY | 2:40.61 | BB+9.22s to A | 2025-01-17 | COM Syntal Winter Invite 2025 venue |
| 400 Individual Medley | SCY | 5:50.69 | B+3.30s to BB | 2025-09-26 | 2025 LCAT Daniel France Memorial PecanClassic |
| 50 Freestyle | LCM | 31.26 | AA+1.37s to AAA | 2026-06-19 | 2026 NM Sprint Shoot Out |
| 100 Freestyle | LCM | 1:08.45 | A+0.46s to AA | 2026-06-19 | 2026 NM Sprint Shoot Out |
| 200 Freestyle | LCM | 2:31.08 | A+2.89s to AA | 2026-06-19 | 2026 NM Sprint Shoot Out |
| 400 Freestyle | LCM | 5:27.39 | BB+2.40s to A | 2026-06-19 | 2026 NM Sprint Shoot Out |
| 50 Backstroke | LCM | 43.00 | B+2.41s to BB | 2025-05-02 | 2025 LCAT Suntan Classic |
| 100 Backstroke | LCM | 1:18.57 | A+2.48s to AA | 2026-06-19 | 2026 NM Sprint Shoot Out |
| 200 Backstroke | LCM | 2:48.00 | A+3.91s to AA | 2026-06-19 | 2026 NM Sprint Shoot Out |
| 50 Breaststroke | LCM | 51.69 | +2.60s to B | 2024-05-03 | 2024 LCAT Suntan Classic |
| 100 Breaststroke | LCM | 1:47.53 | +2.84s to B | 2026-05-01 | 2026 LCAT Suntan Classic |
| 50 Butterfly | LCM | 39.04 | B+0.75s to BB | 2025-05-02 | 2025 LCAT Suntan Classic |
| 100 Butterfly | LCM | 1:27.93 | B+4.44s to BB | 2026-05-01 | 2026 LCAT Suntan Classic |
| 200 Individual Medley | LCM | 2:52.39 | A+6.20s to AA | 2026-06-19 | 2026 NM Sprint Shoot Out |
| 400 Individual Medley | LCM | 6:38.23 | BB+29.74s to A | 2026-05-01 | 2026 LCAT Suntan Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.70 | flat | 200 Free Relay | 2025-03-08 | 2025 NMS Short Course State Championships |
| 50 Freestyle | SCY | 29.82 | flying | 200 Free Relay (leg 3) | 2025-12-05 | 2025 Holiday Swim Festival |
| 50 Freestyle | SCY | 30.02 | flying | 200 Medley Relay (leg 4) | 2024-12-07 | 2024 Holiday Swim Festival |
| 100 Freestyle | SCY | 53.60 | flying | 400 Medley Relay (leg 4) | 2025-12-05 | 2025 Holiday Swim Festival |
| 100 Freestyle | SCY | 1:04.05 | flying | 400 Free Relay (leg 3) | 2025-03-23 | Southwest Age Group Regional 2025 |
| 100 Backstroke | SCY | 1:17.91 | flat | 400 Medley Relay | 2024-12-06 | 2024 Holiday Swim Festival |
| 50 Breaststroke | SCY | 41.11 | flying | 200 Medley Relay (leg 2) | 2025-03-22 | Southwest Age Group Regional 2025 |
| 100 Breaststroke | SCY | 1:30.10 | flying | 400 Medley Relay (leg 2) | 2025-03-21 | Southwest Age Group Regional 2025 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2552 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:19.34 | 541 |
| 200 BK SCY | 2:36.96 | 502 |
| 200 BR SCY | 3:39.90 | 276 |
| 200 FL SCY | 3:26.43 | 240 |
| 200 IM SCY | 2:40.61 | 515 |
| 400 IM SCY | 5:50.69 | 478 |
IMR 13-14 · LCM
2693 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:31.08 | 659 |
| 100 BK LCM | 1:18.57 | 628 |
| 100 BR LCM | 1:47.53 | 364 |
| 100 FL LCM | 1:27.93 | 411 |
| 200 IM LCM | 2:52.39 | 631 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:19.34
Front half 185.54s · back half 193.80s
200 Individual Medley SCY 2:40.61
Front half 74.42s · back half 86.19s
400 Individual Medley SCY 5:50.69
Front half 167.87s · back half 182.82s
100 Freestyle LCM 1:08.45
Front half 33.14s · back half 35.31s
200 Freestyle LCM 2:31.08
Front half 74.54s · back half 76.54s
400 Freestyle LCM 5:27.39
Front half 163.56s · back half 163.83s
100 Backstroke LCM 1:18.57
Front half 38.42s · back half 40.15s
200 Backstroke LCM 2:48.00
100 Breaststroke LCM 1:47.53
Front half 51.30s · back half 56.23s
100 Butterfly LCM 1:27.93
Front half 36.72s · back half 51.21s
200 Individual Medley LCM 2:52.39
Front half 80.17s · back half 92.22s
400 Individual Medley LCM 6:38.23
Front half 189.41s · back half 208.82s
Progression
Faster times are higher. One card per event, all courses & history.