swimNicholas Dao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.87 | AA+0.18s to AAA | 2024-11-01 | 2024 MAC A3 Performance November Invitational |
| 100 Freestyle | SCY | 49.47 | AA+1.78s to AAA | 2024-11-01 | 2024 MAC A3 Performance November Invitational |
| 50 Breaststroke | SCY | 27.10 | AAA+0.41s to AAAA | 2024-11-01 | 2024 MAC A3 Performance November Invitational |
| 100 Breaststroke | SCY | 58.79 | AAA+2.60s to AAAA | 2024-11-01 | 2024 MAC A3 Performance November Invitational |
| 200 Breaststroke | SCY | 2:12.15 | AA+4.16s to AAA | 2024-11-01 | 2024 MAC A3 Performance November Invitational |
| 50 Butterfly | SCY | 24.15 | AAA+0.96s to AAAA | 2024-11-01 | 2024 MAC A3 Performance November Invitational |
| 50 Freestyle | LCM | 25.63 | AA+0.54s to AAA | 2024-07-27 | 2024 USAS Futures Championships-Minneapolis venue |
| 100 Freestyle | LCM | 58.55 | A+0.86s to AA | 2024-05-18 | 2024 MAC LC Midwest Invitational venue |
| 50 Breaststroke | LCM | 42.95 | +1.96s to B | 2018-08-02 | 2018 MN Central Zone 14 & U Championship |
| 100 Breaststroke | LCM | 1:07.59 | AAA+2.30s to AAAA | 2024-07-24 | 2024 USAS Futures Championships-Minneapolis venue |
| 200 Breaststroke | LCM | 2:32.58 | AA+2.89s to AAA | 2024-07-26 | 2024 USAS Futures Championships-Minneapolis venue |
| 200 Individual Medley | LCM | 2:56.50 | +3.81s to B | 2018-08-02 | 2018 MN Central Zone 14 & U Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 26.90 | flying | 200 Medley Relay (leg 2) | 2026-03-08 | 2026 SC Illinois Senior Championships - copi |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1194 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:32.58 | 804 |
| 200 IM LCM | 2:56.50 | 390 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1283 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:07.59 | 893 |
| 200 IM LCM | 2:56.50 | 390 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.47
Front half 23.96s · back half 25.51s
100 Breaststroke SCY 58.79
Front half 27.86s · back half 30.93s
200 Breaststroke SCY 2:12.15
Front half 63.40s · back half 68.75s
100 Freestyle LCM 58.55
Front half 27.81s · back half 30.74s
100 Breaststroke LCM 1:07.59
Front half 32.06s · back half 35.53s
200 Breaststroke LCM 2:32.58
Front half 75.03s · back half 77.55s
Progression
Faster times are higher. One card per event, all courses & history.