swimNicholas Dao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 20.72 | AAA+0.03s to AAAA·Futures ✓+0.23s to Winter JNs | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 100 Freestyle | SCY | 49.43 | AA+1.74s to AAA·+0.44s to Sectionals | 2024-11-23 | 2024 Speedo Grand Chalengevenue |
| 200 Freestyle | SCY | 1:48.47 | AA+3.08s to AAA·+0.98s to Sectionals | 2024-11-24 | 2024 Speedo Grand Chalengevenue |
| 50 Breaststroke | SCY | 26.71 | AAA+0.02s to AAAA·Sectionals ✓+0.42s to Futures | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 100 Breaststroke | SCY | 57.13 | AAA+0.94s to AAAA·Futures ✓+1.64s to Winter JNs | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 200 Breaststroke | SCY | 2:08.36 | AA+0.37s to AAA·Sectionals ✓+0.37s to Futures | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 50 Butterfly | SCY | 23.96 | AAA+0.77s to AAAA·+0.27s to Sectionals | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 100 Butterfly | SCY | 53.08 | AA+1.49s to AAA·Sectionals ✓+2.49s to Futures | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 50 Freestyle | LCM | 25.63 | AA+0.54s to AAA·Sectionals ✓+1.04s to Futures | 2024-07-27 | 2024 USAS Futures Championships-Minneapolisvenue |
| 100 Freestyle | LCM | 58.55 | A+0.86s to AA·+1.96s to Sectionals | 2024-05-18 | 2024 MAC LC Midwest Invitationalvenue |
| 50 Breaststroke | LCM | 42.95 | +1.96s to B·+10.96s to Sectionals | 2018-08-02 | 2018 MN Central Zone 14 & U Championship |
| 100 Breaststroke | LCM | 1:07.59 | AAA+2.30s to AAAA·Futures ✓+1.70s to Winter JNs | 2024-07-24 | 2024 USAS Futures Championships-Minneapolisvenue |
| 200 Breaststroke | LCM | 2:32.58 | AA+2.89s to AAA·Sectionals ✓+3.49s to Futures | 2024-07-26 | 2024 USAS Futures Championships-Minneapolisvenue |
| 200 Individual Medley | LCM | 2:56.50 | +3.81s to B·+37.11s to Sectionals | 2018-08-03 | 2025 Central Zone 14 & Under Championship Meeslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.40 | flying | 200 Free Relay (leg 3) | 2024-11-22 | 2024 Speedo Grand Chalenge |
| 50 Breaststroke | SCY | 26.90 | flying | 200 Medley Relay (leg 2) | 2026-03-08 | 2026 SC Illinois Senior Championships - copi |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1194 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:32.58 | 804 |
| 200 IM LCM | 2:56.50 | 390 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · SCY
2520 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:48.47 | 788 |
| 100 BR SCY | 57.13 | 941 |
| 100 FL SCY | 53.08 | 791 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.43 RT 0.67s
Front half 23.57s · back half 25.86s
200 Freestyle SCY 1:48.47 RT 0.63s
Front half 53.27s · back half 55.20s
100 Freestyle LCM 58.55
Front half 27.81s · back half 30.74s
100 Breaststroke LCM 1:07.59
Front half 32.06s · back half 35.53s
200 Breaststroke LCM 2:32.58
Front half 75.03s · back half 77.55s
200 Individual Medley LCM 2:56.50
Front half 86.50s · back half 90.00s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.