Sonja Tellander

Fage 16NESAC

253 plausible swims · 46 meets · 2013-02-28 → 2026-07-25

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.69 A+0.40s to AA·+1.90s to Sectionals 2025-01-01 2025 SHAWMUT CANDY CANE CLASSIC
100 Freestyle SCY 55.59 AA+1.10s to AAA·+2.50s to Sectionals 2013-02-28 results
200 Freestyle SCY 2:02.61 AA+5.22s to AAA·+7.62s to Sectionals 2026-02-27 2026 NE CRIM 15-18 AG Championshipsvenue
500 Freestyle SCY 5:30.53 AA+14.14s to AAA·+21.74s to Sectionals 2025-01-01 2025 SHAWMUT CANDY CANE CLASSIC
1000 Freestyle SCY 11:17.47 AA+18.88s to AAA·+38.48s to Sectionals 2026-03-15 2026 Shawmut NE Cup Championshipvenue
1650 Freestyle SCY 18:43.86 AA+21.27s to AAA·+54.47s to Sectionals 2026-01-01 NE Swimmimg 15-18 Age Group Championships
50 Backstroke SCY 36.37 +1.08s to B·+10.08s to Futures 2026-01-01 updatedresults
100 Backstroke SCY 1:11.19 B+1.60s to BB·+11.90s to Sectionals 2024-11-16 2024 NE SAC Turkey Splashvenue
200 Backstroke SCY 2:29.87 BB+10.58s to A·+20.98s to Sectionals 2025-01-01 2025 ne sac turkey splash results
50 Breaststroke SCY 45.79 +4.50s to B·+16.00s to Futures 2026-01-01 crim well sac meetmarch 20 results
100 Breaststroke SCY 1:17.83 BB+3.64s to A·+9.64s to Sectionals 2025-01-01 2025 SHAWMUT CANDY CANE CLASSIC
50 Butterfly SCY 38.68 +3.59s to B·+12.99s to Futures 2026-01-01 2020 Shawmut Sprint
100 Butterfly SCY 1:08.65 BB+4.56s to A·+10.16s to Sectionals 2025-01-01 2025 ne sac turkey splash results
100 Individual Medley SCY 1:27.06 2026-01-01 crim well sac meetmarch 20 results
200 Individual Medley SCY 2:26.23 BB+2.84s to A·+15.54s to Sectionals 2026-03-15 2026 Shawmut NE Cup Championshipvenue
400 Individual Medley SCY 5:01.36 A+7.17s to AA·+22.97s to Sectionals 2026-01-16 2026 NE SAC Bronze Championshipsvenue
50 Freestyle LCM 31.15 A+1.26s to AA·+2.86s to Sectionals 2025-06-01 2025 YNS LCM Prelims Finals Meetvenue
100 Freestyle LCM 1:06.14 A+1.65s to AA·+5.45s to Sectionals 2026-01-01 2026 ne cs spring fever results
200 Freestyle LCM 2:22.25 A+2.96s to AA·+11.36s to Sectionals 2026-01-01 2026 ne cs spring fever results
400 Freestyle LCM 4:54.94 A+0.05s to AA·+17.25s to Sectionals 2026-07-25 2026 NE CS LCM 13&O Championshipsvenue
800 Freestyle LCM 10:21.85 A+12.96s to AA·+51.86s to Sectionals 2025-06-27 2025 NE SAC America's Cupvenue
1500 Freestyle LCM 19:26.80 AA+46.91s to AAA·+70.01s to Sectionals 2026-07-23 2026 NE CS LCM 13&O Championshipsvenue
50 Backstroke LCM 39.65 B+1.26s to BB·+8.76s to Futures 2024-07-27 2024 NE SHAWMUT America's Cupvenue
100 Backstroke LCM 1:21.77 B+0.58s to BB·+13.88s to Sectionals 2024-05-11 2024 NE BGSC May 10-12 Spring Flingvenue
200 Backstroke LCM 2:51.39 BB+10.40s to A·+25.20s to Sectionals 2025-01-01 2025 ne sac may madness results
100 Breaststroke LCM 1:38.41 B+6.32s to BB·+20.52s to Sectionals 2024-05-12 2024 NE BGSC May 10-12 Spring Flingvenue
200 Breaststroke LCM 3:17.74 B+0.15s to BB·+28.35s to Sectionals 2025-01-01 2025 ne sac may madness results
50 Butterfly LCM 37.77 B+1.38s to BB·+8.28s to Futures 2024-07-26 2024 NE SHAWMUT America's Cupvenue
100 Butterfly LCM 1:18.00 BB+5.61s to A·+11.71s to Sectionals 2025-06-01 2025 YNS LCM Prelims Finals Meetvenue
200 Individual Medley LCM 2:46.38 BB+1.99s to A·+17.99s to Sectionals 2026-01-01 2026 ne cs spring fever results
400 Individual Medley LCM 5:41.45 A+6.36s to AA·+20.96s to Sectionals 2026-07-24 2026 NE CS LCM 13&O Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.41 flat 200 Free Relay 2025-12-12 2025 NE SHAWMUT Candy Cane Classic
50 Freestyle SCY 27.60 flying 200 Medley Relay (leg 4) 2024-12-14 2024 NE SHAWMUT Candy Cane Classic
50 Freestyle SCY 26.83 flying 200 Free Relay (leg 4) 2024-02-24 2024 NE CRA 11-14 SCY Age Group Championship
100 Freestyle SCY 57.34 flying 400 Free Relay (leg 2) 2024-02-25 2024 NE CRA 11-14 SCY Age Group Championship
50 Breaststroke SCY 36.10 flying 200 Medley Relay (leg 2) 2026-03-15 2026 Shawmut NE Cup Championship
50 Butterfly SCY 31.13 flying 200 Medley Relay (leg 3) 2025-12-13 2025 NE SHAWMUT Candy Cane Classic
50 Freestyle LCM 31.74 flying 200 Free Relay (leg 2) 2024-07-27 2024 NE SHAWMUT America's Cup
200 Freestyle LCM 2:21.30 flying 800 Free Relay (leg 3) 2026-07-23 2026 NE CS LCM 13&O Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

3147 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 4:54.94 736
200 BK LCM 2:51.39 546
200 BR LCM 3:17.74 523
200 IM LCM 2:46.38 640
400 IM LCM 5:41.45 702
200 FL LCM 0

IMR 15-16 · SCY

2968 points (5/5 events)

EventTime Points
200 FR SCY 2:02.61 757
100 BK SCY 1:11.19 489
100 BR SCY 1:17.83 568
100 FL SCY 1:08.65 536
200 IM SCY 2:26.23 618

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:02.61

28.60
30.76
31.88
31.37

Front half 59.36s · back half 63.25s

500 Freestyle SCY 5:30.53 split/total mismatch

28.70
31.80
33.07
33.60
34.32
34.23
34.05
33.75
33.85
33.16

1000 Freestyle SCY 11:17.47

30.23
32.87
33.79
34.15
34.33
34.72
34.40
34.62
34.62
34.57
34.72
34.16
34.58
34.98
34.26
33.91
33.80
33.46
33.02
32.28

Front half 338.30s · back half 339.17s

1650 Freestyle SCY 18:43.86 split/total mismatch

29.51
32.57
33.58
34.18
35.14
34.86
34.42
34.57
34.69
34.49
34.47
34.20
33.95
34.17
34.21
34.60
34.20
34.21
33.94
34.49
34.50
34.27
34.33
34.52
34.40
34.07
34.49
34.29
34.26
34.38
33.67
33.81
32.42

100 Backstroke SCY 1:11.19

35.53
35.66

Front half 35.53s · back half 35.66s

200 Backstroke SCY 2:29.87 split/total mismatch

36.41
37.71
38.12
37.63

100 Breaststroke SCY 1:17.83 split/total mismatch

36.44
4.95

Front half 36.44s · back half 41.39s

100 Butterfly SCY 1:08.65 split/total mismatch

31.81
5.03

Front half 31.81s · back half 36.84s

100 Individual Medley SCY 1:27.06 split/total mismatch

43.28
0.50

Front half 43.28s · back half 43.78s

200 Individual Medley SCY 2:26.23

31.69
38.92
43.62
32.00

Front half 70.61s · back half 75.62s

400 Individual Medley SCY 5:01.36

32.14
37.33
40.98
39.58
42.94
43.88
33.32
31.19

Front half 150.03s · back half 151.33s

100 Freestyle LCM 1:06.14 split/total mismatch

32.01
2.12

Front half 32.01s · back half 34.13s

200 Freestyle LCM 2:22.25 split/total mismatch

32.52
35.56
37.63
36.54

400 Freestyle LCM 4:54.94

32.13
36.20
37.09
38.34
38.10
38.72
37.61
36.75

Front half 143.76s · back half 151.18s

800 Freestyle LCM 10:21.85

70.30
77.69
79.83
80.41
79.81
79.94
78.37
75.50

Front half 308.23s · back half 313.62s

1500 Freestyle LCM 19:26.80

33.55
36.76
38.38
39.41
39.28
39.78
39.04
39.58
39.71
39.74
40.04
39.18
33.70
45.53
39.37
38.83
39.24
38.95
39.60
39.34
38.53
39.61
38.76
39.43
39.04
38.87
38.95
39.04
38.35
37.21

Front half 583.05s · back half 583.75s

200 Backstroke LCM 2:51.39 split/total mismatch

85.41
0.57

Front half 85.41s · back half 85.98s

100 Breaststroke LCM 1:38.41

45.58
52.83

Front half 45.58s · back half 52.83s

200 Breaststroke LCM 3:17.74 split/total mismatch

95.02
7.70

Front half 95.02s · back half 102.72s

100 Butterfly LCM 1:18.00

36.54
41.46

Front half 36.54s · back half 41.46s

200 Individual Medley LCM 2:46.38 split/total mismatch

36.38
44.65
49.30
36.05

400 Individual Medley LCM 5:41.45

35.48
42.64
45.75
43.49
50.62
50.41
37.22
35.84

Front half 167.36s · back half 174.09s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.69 18 swims
100 Freestyle SCY 55.59 21 swims
200 Freestyle SCY 2:02.61 18 swims
500 Freestyle SCY 5:30.53 13 swims
1000 Freestyle SCY 11:17.47 7 swims
1650 Freestyle SCY 18:43.86 9 swims
50 Backstroke SCY 36.37 3 swims
100 Backstroke SCY 1:11.19 12 swims
200 Backstroke SCY 2:29.87 10 swims
50 Breaststroke SCY 45.79 5 swims
100 Breaststroke SCY 1:17.83 10 swims
50 Butterfly SCY 38.68 1 swim
100 Butterfly SCY 1:08.65 11 swims
100 Individual Medley SCY 1:27.06 3 swims
200 Individual Medley SCY 2:26.23 8 swims
400 Individual Medley SCY 5:01.36 1 swim
50 Freestyle LCM 31.15 12 swims
100 Freestyle LCM 1:06.14 11 swims
200 Freestyle LCM 2:22.25 11 swims
400 Freestyle LCM 4:54.94 6 swims
800 Freestyle LCM 10:21.85 2 swims
1500 Freestyle LCM 19:26.80 7 swims
50 Backstroke LCM 39.65 2 swims
100 Backstroke LCM 1:21.77 10 swims
200 Backstroke LCM 2:51.39 10 swims
100 Breaststroke LCM 1:38.41 3 swims
200 Breaststroke LCM 3:17.74 5 swims
50 Butterfly LCM 37.77 1 swim
100 Butterfly LCM 1:18.00 10 swims
200 Individual Medley LCM 2:46.38 9 swims
400 Individual Medley LCM 5:41.45 4 swims