Sonja Tellander
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.69 | A+0.40s to AA | 2025-01-01 | 2025 SHAWMUT CANDY CANE CLASSIC |
| 100 Freestyle | SCY | 57.50 | A+0.51s to AA | 2025-01-01 | NE Swimmimg 15-18 Age Group Championships |
| 200 Freestyle | SCY | 2:02.61 | AA+5.22s to AAA | 2026-02-27 | 2026 NE CRIM 15-18 AG Championships venue |
| 500 Freestyle | SCY | 5:30.53 | AA+14.14s to AAA | 2025-01-01 | 2025 SHAWMUT CANDY CANE CLASSIC |
| 1000 Freestyle | SCY | 11:17.47 | AA+18.88s to AAA | 2026-03-15 | 2026 Shawmut NE Cup Championship venue |
| 1650 Freestyle | SCY | 18:43.86 | AA+21.27s to AAA | 2026-03-01 | 2026 NE CRIM 15-18 AG Championships venue |
| 100 Backstroke | SCY | 1:11.19 | B+1.60s to BB | 2024-11-16 | 2024 NE SAC Turkey Splash venue |
| 200 Backstroke | SCY | 2:29.87 | BB+10.58s to A | 2025-11-15 | 2025 NE SAC Turkey Splash venue |
| 100 Breaststroke | SCY | 1:17.83 | BB+3.64s to A | 2025-01-01 | 2025 SHAWMUT CANDY CANE CLASSIC |
| 100 Butterfly | SCY | 1:08.65 | BB+4.56s to A | 2025-11-15 | 2025 NE SAC Turkey Splash venue |
| 200 Individual Medley | SCY | 2:26.23 | BB+2.84s to A | 2026-03-15 | 2026 Shawmut NE Cup Championship venue |
| 400 Individual Medley | SCY | 5:01.36 | A+7.17s to AA | 2026-01-16 | 2026 NE SAC Bronze Championships |
| 50 Freestyle | LCM | 31.15 | A+1.26s to AA | 2025-06-01 | 2025 YNS LCM Prelims Finals Meet venue |
| 100 Freestyle | LCM | 1:06.14 | A+1.65s to AA | 2026-05-17 | 2026 NE CS Spring Fever venue |
| 200 Freestyle | LCM | 2:22.25 | A+2.96s to AA | 2026-05-16 | 2026 NE CS Spring Fever venue |
| 400 Freestyle | LCM | 5:05.21 | A+10.32s to AA | 2025-06-28 | 2025 NE SAC America's Cup venue |
| 800 Freestyle | LCM | 10:21.85 | A+12.96s to AA | 2025-06-27 | 2025 NE SAC America's Cup venue |
| 1500 Freestyle | LCM | 19:33.68 | A+2.89s to AA | 2025-01-01 | 2025 ne sac may madness results |
| 50 Backstroke | LCM | 39.65 | B+1.26s to BB | 2024-07-27 | 2024 NE SHAWMUT America's Cup venue |
| 100 Backstroke | LCM | 1:21.77 | B+0.58s to BB | 2024-05-11 | 2024 NE BGSC May 10-12 Spring Fling venue |
| 200 Backstroke | LCM | 2:46.97 | BB+5.98s to A | 2025-01-01 | 2025 ne sac america s cup results |
| 100 Breaststroke | LCM | 1:38.41 | B+6.32s to BB | 2024-05-12 | 2024 NE BGSC May 10-12 Spring Fling venue |
| 200 Breaststroke | LCM | 3:17.74 | B+0.15s to BB | 2025-05-17 | 2025 NE SAC May Madness venue |
| 50 Butterfly | LCM | 37.77 | B+1.38s to BB | 2024-07-26 | 2024 NE SHAWMUT America's Cup venue |
| 100 Butterfly | LCM | 1:18.00 | BB+5.61s to A | 2025-06-01 | 2025 YNS LCM Prelims Finals Meet venue |
| 200 Individual Medley | LCM | 2:46.38 | BB+1.99s to A | 2026-05-17 | 2026 NE CS Spring Fever venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
2595 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:30.53 | 753 |
| 200 BK SCY | 2:29.87 | 535 |
| 200 IM SCY | 2:26.23 | 618 |
| 400 IM SCY | 5:01.36 | 689 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2968 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.61 | 757 |
| 100 BK SCY | 1:11.19 | 489 |
| 100 BR SCY | 1:17.83 | 568 |
| 100 FL SCY | 1:08.65 | 536 |
| 200 IM SCY | 2:26.23 | 618 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.50 split/total mismatch
Front half 27.93s · back half 29.57s
200 Freestyle SCY 2:02.61
Front half 59.36s · back half 63.25s
500 Freestyle SCY 5:30.53 split/total mismatch
1000 Freestyle SCY 11:17.47
Front half 338.30s · back half 339.17s
1650 Freestyle SCY 18:43.86
100 Backstroke SCY 1:11.19
Front half 35.53s · back half 35.66s
200 Backstroke SCY 2:29.87
Front half 74.12s · back half 75.75s
100 Breaststroke SCY 1:17.83 split/total mismatch
Front half 36.44s · back half 41.39s
100 Butterfly SCY 1:08.65
Front half 31.81s · back half 36.84s
200 Individual Medley SCY 2:26.23
Front half 70.61s · back half 75.62s
400 Individual Medley SCY 5:01.36 split/total mismatch
100 Freestyle LCM 1:06.14
Front half 32.01s · back half 34.13s
200 Freestyle LCM 2:22.25
Front half 68.08s · back half 74.17s
400 Freestyle LCM 5:05.21
Front half 149.41s · back half 155.80s
800 Freestyle LCM 10:21.85
Front half 308.23s · back half 313.62s
1500 Freestyle LCM 19:33.68 split/total mismatch
200 Backstroke LCM 2:46.97 split/total mismatch
Front half 81.65s · back half 85.32s
100 Breaststroke LCM 1:38.41
Front half 45.58s · back half 52.83s
200 Breaststroke LCM 3:17.74
Front half 95.02s · back half 102.72s
100 Butterfly LCM 1:18.00
Front half 36.54s · back half 41.46s
200 Individual Medley LCM 2:46.38
Front half 81.03s · back half 85.35s
Progression
Faster times are higher. One card per event, all courses & history.