Sonja Tellander

Fage 16NESAC

195 plausible swims · 38 meets · 2023-02-03 → 2026-06-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.69 A+0.40s to AA 2025-01-01 2025 SHAWMUT CANDY CANE CLASSIC
100 Freestyle SCY 57.50 A+0.51s to AA 2025-01-01 NE Swimmimg 15-18 Age Group Championships
200 Freestyle SCY 2:02.61 AA+5.22s to AAA 2026-02-27 2026 NE CRIM 15-18 AG Championships venue
500 Freestyle SCY 5:30.53 AA+14.14s to AAA 2025-01-01 2025 SHAWMUT CANDY CANE CLASSIC
1000 Freestyle SCY 11:17.47 AA+18.88s to AAA 2026-03-15 2026 Shawmut NE Cup Championship venue
1650 Freestyle SCY 18:43.86 AA+21.27s to AAA 2026-03-01 2026 NE CRIM 15-18 AG Championships venue
100 Backstroke SCY 1:11.19 B+1.60s to BB 2024-11-16 2024 NE SAC Turkey Splash venue
200 Backstroke SCY 2:29.87 BB+10.58s to A 2025-11-15 2025 NE SAC Turkey Splash venue
100 Breaststroke SCY 1:17.83 BB+3.64s to A 2025-01-01 2025 SHAWMUT CANDY CANE CLASSIC
100 Butterfly SCY 1:08.65 BB+4.56s to A 2025-11-15 2025 NE SAC Turkey Splash venue
200 Individual Medley SCY 2:26.23 BB+2.84s to A 2026-03-15 2026 Shawmut NE Cup Championship venue
400 Individual Medley SCY 5:01.36 A+7.17s to AA 2026-01-16 2026 NE SAC Bronze Championships
50 Freestyle LCM 31.15 A+1.26s to AA 2025-06-01 2025 YNS LCM Prelims Finals Meet venue
100 Freestyle LCM 1:06.14 A+1.65s to AA 2026-05-17 2026 NE CS Spring Fever venue
200 Freestyle LCM 2:22.25 A+2.96s to AA 2026-05-16 2026 NE CS Spring Fever venue
400 Freestyle LCM 5:05.21 A+10.32s to AA 2025-06-28 2025 NE SAC America's Cup venue
800 Freestyle LCM 10:21.85 A+12.96s to AA 2025-06-27 2025 NE SAC America's Cup venue
1500 Freestyle LCM 19:33.68 A+2.89s to AA 2025-01-01 2025 ne sac may madness results
50 Backstroke LCM 39.65 B+1.26s to BB 2024-07-27 2024 NE SHAWMUT America's Cup venue
100 Backstroke LCM 1:21.77 B+0.58s to BB 2024-05-11 2024 NE BGSC May 10-12 Spring Fling venue
200 Backstroke LCM 2:46.97 BB+5.98s to A 2025-01-01 2025 ne sac america s cup results
100 Breaststroke LCM 1:38.41 B+6.32s to BB 2024-05-12 2024 NE BGSC May 10-12 Spring Fling venue
200 Breaststroke LCM 3:17.74 B+0.15s to BB 2025-05-17 2025 NE SAC May Madness venue
50 Butterfly LCM 37.77 B+1.38s to BB 2024-07-26 2024 NE SHAWMUT America's Cup venue
100 Butterfly LCM 1:18.00 BB+5.61s to A 2025-06-01 2025 YNS LCM Prelims Finals Meet venue
200 Individual Medley LCM 2:46.38 BB+1.99s to A 2026-05-17 2026 NE CS Spring Fever venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

IMX / IMR

IMX 15-16 · SCY

2595 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:30.53 753
200 BK SCY 2:29.87 535
200 IM SCY 2:26.23 618
400 IM SCY 5:01.36 689
200 BR SCY 0
200 FL SCY 0

IMR 15-16 · SCY

2968 points (5/5 events)

EventTime Points
200 FR SCY 2:02.61 757
100 BK SCY 1:11.19 489
100 BR SCY 1:17.83 568
100 FL SCY 1:08.65 536
200 IM SCY 2:26.23 618

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.50 split/total mismatch

27.93
1.64

Front half 27.93s · back half 29.57s

200 Freestyle SCY 2:02.61

28.60
30.76
31.88
31.37

Front half 59.36s · back half 63.25s

500 Freestyle SCY 5:30.53 split/total mismatch

28.70
31.80
33.07
33.60
34.32
34.23
34.05
33.75
33.85
33.16

1000 Freestyle SCY 11:17.47

30.23
32.87
33.79
34.15
34.33
34.72
34.40
34.62
34.62
34.57
34.72
34.16
34.58
34.98
34.26
33.91
33.80
33.46
33.02
32.28

Front half 338.30s · back half 339.17s

1650 Freestyle SCY 18:43.86

29.51
32.57
33.58
34.18
35.14
34.86
34.42
34.57
34.69
34.49
34.47
34.20
33.95
34.17
34.21
34.60
34.20
34.21
33.94
34.49
34.50
34.27
34.33
34.52
34.40
34.07
34.49
34.29
34.26
34.38
33.67
33.81
32.42

100 Backstroke SCY 1:11.19

35.53
35.66

Front half 35.53s · back half 35.66s

200 Backstroke SCY 2:29.87

36.41
37.71
38.12
37.63

Front half 74.12s · back half 75.75s

100 Breaststroke SCY 1:17.83 split/total mismatch

36.44
4.95

Front half 36.44s · back half 41.39s

100 Butterfly SCY 1:08.65

31.81
36.84

Front half 31.81s · back half 36.84s

200 Individual Medley SCY 2:26.23

31.69
38.92
43.62
32.00

Front half 70.61s · back half 75.62s

400 Individual Medley SCY 5:01.36 split/total mismatch

32.14
37.33
40.98
39.58
42.94
43.88
33.32
31.19

100 Freestyle LCM 1:06.14

32.01
34.13

Front half 32.01s · back half 34.13s

200 Freestyle LCM 2:22.25

32.52
35.56
37.63
36.54

Front half 68.08s · back half 74.17s

400 Freestyle LCM 5:05.21

33.41
37.80
38.64
39.56
38.72
39.43
39.47
38.18

Front half 149.41s · back half 155.80s

800 Freestyle LCM 10:21.85

70.30
77.69
79.83
80.41
79.81
79.94
78.37
75.50

Front half 308.23s · back half 313.62s

1500 Freestyle LCM 19:33.68 split/total mismatch

72.52
78.47
79.34
79.25
79.41
79.57
79.12
79.57
79.55
78.60
78.71
78.06
78.09
77.93
75.49

200 Backstroke LCM 2:46.97 split/total mismatch

81.65
3.67

Front half 81.65s · back half 85.32s

100 Breaststroke LCM 1:38.41

45.58
52.83

Front half 45.58s · back half 52.83s

200 Breaststroke LCM 3:17.74

95.02
102.72

Front half 95.02s · back half 102.72s

100 Butterfly LCM 1:18.00

36.54
41.46

Front half 36.54s · back half 41.46s

200 Individual Medley LCM 2:46.38

36.38
44.65
49.30
36.05

Front half 81.03s · back half 85.35s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.69 11 swims
100 Freestyle SCY 57.50 15 swims
200 Freestyle SCY 2:02.61 17 swims
500 Freestyle SCY 5:30.53 14 swims
1000 Freestyle SCY 11:17.47 9 swims
1650 Freestyle SCY 18:43.86 9 swims
100 Backstroke SCY 1:11.19 9 swims
200 Backstroke SCY 2:29.87 7 swims
100 Breaststroke SCY 1:17.83 9 swims
100 Butterfly SCY 1:08.65 7 swims
200 Individual Medley SCY 2:26.23 7 swims
400 Individual Medley SCY 5:01.36 3 swims
50 Freestyle LCM 31.15 9 swims
100 Freestyle LCM 1:06.14 9 swims
200 Freestyle LCM 2:22.25 7 swims
400 Freestyle LCM 5:05.21 4 swims
800 Freestyle LCM 10:21.85 2 swims
1500 Freestyle LCM 19:33.68 4 swims
50 Backstroke LCM 39.65 2 swims
100 Backstroke LCM 1:21.77 9 swims
200 Backstroke LCM 2:46.97 9 swims
100 Breaststroke LCM 1:38.41 2 swims
200 Breaststroke LCM 3:17.74 3 swims
50 Butterfly LCM 37.77 1 swim
100 Butterfly LCM 1:18.00 7 swims
200 Individual Medley LCM 2:46.38 10 swims