Aaron Hong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.44 | B+1.75s to BB·+6.85s to Sectionals | 2026-01-01 | 2023 MLK Invitational |
| 100 Freestyle | SCY | 1:05.41 | +0.32s to B·+16.42s to Sectionals | 2026-02-14 | FAST Last Chance 2026 venue |
| 200 Freestyle | SCY | 2:16.44 | B+4.05s to BB·+28.95s to Sectionals | 2026-01-01 | 2023 MLK Invitational |
| 500 Freestyle | SCY | 5:57.99 | BB+27.20s to A·+65.10s to Sectionals | 2026-01-16 | 2026 MLK Celebration Invitational venue |
| 50 Backstroke | SCY | 35.94 | +2.25s to B·+11.45s to Sectionals | 2023-10-21 | 2023 METS Splash of the Titans |
| 100 Backstroke | SCY | 1:21.02 | +9.63s to B·+24.93s to Sectionals | 2025-10-10 | Fall Festival Invitational |
| 50 Breaststroke | SCY | 38.99 | +0.40s to B·+11.80s to Sectionals | 2025-09-13 | Seahawks Dive Back In |
| 100 Breaststroke | SCY | 1:21.90 | +1.31s to B·+18.31s to Sectionals | 2025-12-13 | 2025 METS Winter Invite venue |
| 200 Breaststroke | SCY | 2:55.99 | +0.70s to B·+37.40s to Sectionals | 2025-10-10 | Fall Festival Invitational |
| 50 Butterfly | SCY | 29.59 | BB+1.20s to A·+5.90s to Sectionals | 2023-10-21 | 2023 METS Splash of the Titans |
| 100 Butterfly | SCY | 1:23.14 | +12.65s to B·+29.15s to Sectionals | 2024-12-15 | 2024 METS Winter Invite venue |
| 100 Individual Medley | SCY | 1:17.02 | 2025-09-13 | Seahawks Dive Back In | |
| 200 Individual Medley | SCY | 2:43.19 | +5.20s to B·+42.20s to Sectionals | 2024-12-15 | 2024 METS Winter Invite venue |
| 400 Individual Medley | SCY | 5:27.17 | B+13.58s to BB·+63.18s to Sectionals | 2026-02-14 | FAST Last Chance 2026 venue |
| 50 Freestyle | LCM | 32.22 | B+0.43s to BB·+6.23s to Sectionals | 2026-01-01 | 2026 METS Summer Sizzler Sprint venue |
| 100 Freestyle | LCM | 1:10.37 | B+0.58s to BB·+13.78s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
| 200 Freestyle | LCM | 2:11.12 | AA+2.23s to AAA·+7.63s to Sectionals | 2026-04-17 | 2026 METS Long Course Kickoff |
| 400 Freestyle | LCM | 5:17.11 | BB+17.22s to A·+54.92s to Sectionals | 2026-06-26 | 88th CSP Summer Invitational venue |
| 50 Backstroke | LCM | 38.54 | B+1.85s to BB·+9.85s to Sectionals | 2026-01-01 | 2026 METS Summer Sizzler Sprint venue |
| 100 Backstroke | LCM | 1:38.34 | +14.65s to B·+33.95s to Sectionals | 2023-06-23 | 85th Annual CSP Summer Invitational |
| 200 Backstroke | LCM | 3:08.66 | +6.67s to B·+48.87s to Sectionals | 2025-07-13 | 2025 METS Independence Celebration venue |
| 50 Breaststroke | LCM | 46.87 | +2.78s to B·+14.88s to Sectionals | 2024-12-14 | 2024 METS Winter Invite venue |
| 100 Breaststroke | LCM | 1:28.76 | B+1.47s to BB·+15.97s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
| 200 Breaststroke | LCM | 2:53.57 | A+6.08s to AA·+13.78s to Sectionals | 2025-04-04 | 2025 METS Long Course Kickoff |
| 50 Butterfly | LCM | 36.62 | B+2.03s to BB·+9.23s to Sectionals | 2026-01-01 | 2026 METS Summer Sizzler Sprint venue |
| 200 Individual Medley | LCM | 2:33.25 | A+2.96s to AA·+13.86s to Sectionals | 2026-04-17 | 2026 METS Long Course Kickoff |
| 400 Individual Medley | LCM | 6:19.36 | B+15.97s to BB·+77.47s to Sectionals | 2025-12-13 | 2025 METS Winter Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:59.09 | flying | 800 Free Relay (leg 2) | 2026-02-27 | Ozark Division I Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2785 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:17.11 | 559 |
| 200 BK LCM | 3:08.66 | 377 |
| 200 BR LCM | 2:53.57 | 672 |
| 200 IM LCM | 2:33.25 | 717 |
| 400 IM LCM | 6:19.36 | 460 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
2298 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:11.12 | 825 |
| 100 BK LCM | 1:38.34 | 260 |
| 100 BR LCM | 1:28.76 | 496 |
| 200 IM LCM | 2:33.25 | 717 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.41
Front half 31.76s · back half 33.65s
200 Freestyle SCY 2:16.44 split/total mismatch
500 Freestyle SCY 5:57.99
Front half 178.03s · back half 179.96s
100 Backstroke SCY 1:21.02
Front half 39.95s · back half 41.07s
100 Breaststroke SCY 1:21.90
Front half 38.79s · back half 43.11s
200 Breaststroke SCY 2:55.99
Front half 84.16s · back half 91.83s
100 Individual Medley SCY 1:17.02 split/total mismatch
Front half 38.10s · back half 38.92s
200 Individual Medley SCY 2:43.19
Front half 79.84s · back half 83.35s
400 Individual Medley SCY 5:27.17
Front half 163.43s · back half 163.74s
100 Freestyle LCM 1:10.37
Front half 34.36s · back half 36.01s
200 Freestyle LCM 2:11.12
400 Freestyle LCM 5:17.11
Front half 157.62s · back half 159.49s
100 Backstroke LCM 1:38.34
Front half 48.56s · back half 49.78s
200 Backstroke LCM 3:08.66
Front half 93.69s · back half 94.97s
100 Breaststroke LCM 1:28.76
Front half 41.94s · back half 46.82s
200 Breaststroke LCM 2:53.57 split/total mismatch
200 Individual Medley LCM 2:33.25 split/total mismatch
Front half 85.01s · back half 68.24s
400 Individual Medley LCM 6:19.36
Front half 190.35s · back half 189.01s
Progression
Faster times are higher. One card per event, all courses & history.