Sam Howell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.55 | AA+0.96s to AAA | 2026-01-01 | winter warm up results |
| 100 Freestyle | SCY | 1:05.74 | BB+0.55s to A | 2026-01-01 | fall festival results final |
| 200 Freestyle | SCY | 2:26.93 | BB+4.14s to A | 2013-12-06 | Holiday H2O Invitational |
| 50 Backstroke | SCY | 30.78 | AAA+0.59s to AAAA | 2014-03-02 | Ozark Division I Championship, 2/28 |
| 100 Backstroke | SCY | 1:08.33 | AAA+3.34s to AAAA | 2014-03-02 | Ozark Division I Championship, 2/28 |
| 50 Breaststroke | SCY | 43.96 | B+0.77s to BB | 2026-01-01 | winter warm up results |
| 100 Breaststroke | SCY | 1:34.70 | B+2.11s to BB | 2013-04-13 | RSCA Spring Fling 2013 |
| 25 Butterfly | SCY | 32.53 | 2026-01-01 | CSP Tideriders Swim Your Own Age Meet | |
| 50 Butterfly | SCY | 31.99 | AA+1.50s to AAA | 2014-03-02 | Ozark Division I Championship, 2/28 |
| 100 Butterfly | SCY | 1:17.50 | BB+1.91s to A | 2026-01-01 | winter warm up results |
| 100 Individual Medley | SCY | 1:11.39 | AA+2.50s to AAA | 2014-03-02 | Ozark Division I Championship, 2/28 |
| 200 Individual Medley | SCY | 2:45.85 | BB+2.16s to A | 2014-02-08 | 2014 Ozark Qualifier - RSCA |
| 50 Freestyle | LCM | 36.43 | BB+2.24s to A | 2012-06-01 | Meet Me in St. Louis |
| 100 Freestyle | LCM | 1:16.36 | BB+1.07s to A | 2026-01-01 | meet me in st louis meet results |
| 50 Backstroke | LCM | 39.55 | A+1.06s to AA | 2026-01-01 | meet me in st louis meet results |
| 100 Backstroke | LCM | 1:37.31 | B+0.82s to BB | 2012-06-01 | Meet Me in St. Louis |
| 50 Butterfly | LCM | 38.57 | BB+0.58s to A | 2026-01-01 | meet me in st louis meet results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
1973 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:08.33 | 659 |
| 100 BR SCY | 1:34.70 | 366 |
| 100 FL SCY | 1:17.50 | 443 |
| 200 IM SCY | 2:45.85 | 505 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
2845 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.93 | 504 |
| 50 BK SCY | 30.78 | 768 |
| 50 BR SCY | 43.96 | 367 |
| 50 FL SCY | 31.99 | 580 |
| 100 IM SCY | 1:11.39 | 626 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.74
Front half 31.18s · back half 34.56s
200 Freestyle SCY 2:26.93
Front half 69.70s · back half 77.23s
100 Backstroke SCY 1:08.33
Front half 32.56s · back half 35.77s
100 Butterfly SCY 1:17.50
Front half 35.82s · back half 41.68s
100 Individual Medley SCY 1:11.39
Front half 32.32s · back half 39.07s
200 Individual Medley SCY 2:45.85
Front half 75.59s · back half 90.26s
100 Freestyle LCM 1:16.36
Front half 35.81s · back half 40.55s
100 Backstroke LCM 1:37.31
Front half 46.41s · back half 50.90s
Progression
Faster times are higher. One card per event, all courses & history.