Laura Salley
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.81 | A+0.32s to AA·+2.02s to Sectionals | 2020-02-29 | 2020 Northern Region 13&O Championships fast pool |
| 100 Freestyle | SCY | 58.83 | A+1.24s to AA·+5.74s to Sectionals | 2019-12-15 | 2019 9th HOKI Swim and Tri Winter Champs venue |
| 200 Freestyle | SCY | 2:05.39 | A+1.10s to AA·+10.40s to Sectionals | 2019-12-13 | 2019 9th HOKI Swim and Tri Winter Champs venue |
| 500 Freestyle | SCY | 5:36.54 | A+1.25s to AA·+27.75s to Sectionals | 2020-02-29 | 2020 Northern Region 13&O Championships fast pool |
| 100 Backstroke | SCY | 1:05.37 | BB+0.28s to A·+6.08s to Sectionals | 2020-02-29 | 2020 Northern Region 13&O Championships fast pool |
| 200 Backstroke | SCY | 2:21.48 | BB+0.19s to A·+12.59s to Sectionals | 2020-03-01 | 2020 Northern Region 13&O Championships fast pool |
| 100 Breaststroke | SCY | 1:20.78 | BB+5.79s to A·+12.59s to Sectionals | 2019-12-13 | 2019 9th HOKI Swim and Tri Winter Champs venue |
| 200 Breaststroke | SCY | 3:03.88 | B+9.19s to BB·+34.49s to Sectionals | 2019-10-20 | RAYS Great Pumpkin Splash Invitational venue |
| 100 Butterfly | SCY | 1:00.77 | AA+1.18s to AAA·+2.28s to Sectionals | 2019-12-13 | 2019 9th HOKI Swim and Tri Winter Champs venue |
| 200 Butterfly | SCY | 2:13.85 | AA+1.66s to AAA·+1.76s to Sectionals | 2019-12-14 | 2019 9th HOKI Swim and Tri Winter Champs venue |
| 200 Individual Medley | SCY | 2:24.09 | A+5.30s to AA·+13.40s to Sectionals | 2020-03-01 | 2020 Northern Region 13&O Championships fast pool |
| 400 Individual Medley | SCY | 5:07.64 | A+9.65s to AA·+29.25s to Sectionals | 2019-11-10 | 2019 WAC Fall Classic venue |
| 100 Freestyle | SCM | 1:06.95 | BB+0.56s to A·+8.06s to Sectionals | 2021-10-30 | 2021 VA WST Intrasquad October venue |
| 400 Freestyle | SCM | 5:38.19 | B+6.60s to BB·+68.90s to Sectionals | 2021-10-13 | 2021 VA WST Intrasquad 400 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.68 | flying | 200 Free Relay (leg 2) | 2020-03-01 | 2020 Northern Region 13&O Championships |
| 100 Freestyle | SCY | 1:04.29 | flying | 400 Free Relay (leg 2) | 2022-02-25 | 2022 VA North Region 13&O Championships |
| 200 Freestyle | SCY | 2:04.33 | flying | 800 Free Relay (leg 2) | 2020-03-12 | 2020 VSI Short Course Age Group Championship |
| 100 Backstroke | SCY | 1:06.61 | flat | 400 Medley Relay | 2020-02-29 | 2020 Northern Region 13&O Championships |
| 50 Butterfly | SCY | 29.84 | flying | 200 Medley Relay (leg 3) | 2021-11-13 | 2021 VA Fall Aqua-Fest |
| 100 Butterfly | SCY | 1:07.18 | flying | 400 Medley Relay (leg 3) | 2022-02-26 | 2022 VA North Region 13&O Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3881 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:36.54 | 713 |
| 200 BK SCY | 2:21.48 | 636 |
| 200 BR SCY | 3:03.88 | 436 |
| 200 FL SCY | 2:13.85 | 802 |
| 200 IM SCY | 2:24.09 | 646 |
| 400 IM SCY | 5:07.64 | 648 |
IMR 15-16 · SCY
3266 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.39 | 708 |
| 100 BK SCY | 1:05.37 | 631 |
| 100 BR SCY | 1:20.78 | 508 |
| 100 FL SCY | 1:00.77 | 773 |
| 200 IM SCY | 2:24.09 | 646 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.83 RT 0.71s
Front half 28.62s · back half 30.21s
200 Freestyle SCY 2:05.39
Front half 60.59s · back half 64.80s
500 Freestyle SCY 5:36.54
Front half 167.25s · back half 169.29s
100 Backstroke SCY 1:05.37
Front half 31.86s · back half 33.51s
200 Backstroke SCY 2:21.48
Front half 69.62s · back half 71.86s
100 Breaststroke SCY 1:20.78
Front half 38.48s · back half 42.30s
200 Breaststroke SCY 3:03.88
Front half 90.74s · back half 93.14s
100 Butterfly SCY 1:00.77
Front half 28.99s · back half 31.78s
200 Butterfly SCY 2:13.85 RT 0.76s
Front half 64.41s · back half 69.44s
200 Individual Medley SCY 2:24.09
Front half 65.31s · back half 78.78s
400 Individual Medley SCY 5:07.64
Front half 142.53s · back half 165.11s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.