Trinity Knab
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.03 | AA+0.64s to AAA·+1.14s to Sectionals | 2026-02-21 | 2026 NCS SC SR Champs venue |
| 100 Freestyle | SCY | 55.76 | AA+0.67s to AAA·+1.67s to Sectionals | 2026-02-22 | 2026 NCS SC SR Champs venue |
| 200 Freestyle | SCY | 2:04.76 | A+0.47s to AA·+8.07s to Sectionals | 2026-01-17 | 2026 RSA Winter Tri venue |
| 500 Freestyle | SCY | 5:48.70 | A+13.41s to AA·+38.81s to Sectionals | 2026-01-16 | 2026 RSA Winter Tri venue |
| 1650 Freestyle | SCY | 20:18.53 | BB+0.54s to A·+133.24s to Sectionals | 2025-10-26 | 2025 CAT Trick or Treat Meet slow pool |
| 200 Backstroke | SCY | 2:17.68 | A+2.29s to AA·+4.39s to Sectionals | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied venue |
| 50 Breaststroke | SCY | 31.32 | AAAA·Sectionals ✓+1.53s to Futures | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied venue |
| 100 Breaststroke | SCY | 1:05.54 | AAAA·Sectionals ✓+0.05s to Futures | 2026-02-20 | 2026 NCS SC SR Champs venue |
| 200 Breaststroke | SCY | 2:22.75 | AAA+1.56s to AAAA·Sectionals ✓+0.06s to Futures | 2026-02-21 | 2026 NCS SC SR Champs venue |
| 100 Butterfly | SCY | 1:07.35 | BB+2.36s to A·+8.26s to Sectionals | 2025-12-13 | Triad Tropic Invitational - copied venue |
| 200 Butterfly | SCY | 2:25.60 | BB+1.41s to A·+13.41s to Sectionals | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copied venue |
| 100 Individual Medley | SCY | 1:07.99 | 2025-10-03 | 2025 STAR September Friday Night at the Races venue | |
| 200 Individual Medley | SCY | 2:13.84 | AA+1.15s to AAA·+1.25s to Sectionals | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied venue |
| 400 Individual Medley | SCY | 5:01.35 | A+3.36s to AA·+22.66s to Sectionals | 2025-10-17 | EAC Autumn Invitational 2025 venue |
| 50 Freestyle | LCM | 29.69 | AA+0.70s to AAA·+1.30s to Sectionals | 2026-06-27 | 2026 Planet Swim Summer Championships venue |
| 100 Freestyle | LCM | 1:03.11 | AA+0.62s to AAA·+1.82s to Sectionals | 2026-06-28 | 2026 Planet Swim Summer Championships venue |
| 200 Freestyle | LCM | 2:23.68 | A+1.99s to AA·+11.59s to Sectionals | 2026-04-26 | 2026 RSA Warm Up to LC - copied - copied venue |
| 400 Freestyle | LCM | 4:56.25 | AA+11.06s to AAA·+17.46s to Sectionals | 2026-06-27 | 2026 Planet Swim Summer Championships venue |
| 100 Backstroke | LCM | 1:21.38 | BB+5.69s to A·+11.59s to Sectionals | 2025-05-17 | 2025 EAC Memorial Invite venue |
| 200 Backstroke | LCM | 2:51.69 | BB+8.90s to A·+19.70s to Sectionals | 2025-05-18 | 2025 EAC Memorial Invite venue |
| 50 Breaststroke | LCM | 38.15 | AA+1.16s to AAA·Sectionals ✓+3.36s to Futures | 2026-04-26 | 2026 RSA Warm Up to LC - copied - copied venue |
| 100 Breaststroke | LCM | 1:20.41 | AA+1.72s to AAA·Sectionals ✓+4.42s to Futures | 2026-06-28 | 2026 Planet Swim Summer Championships venue |
| 200 Breaststroke | LCM | 2:51.92 | AA+1.63s to AAA·Sectionals ✓+8.53s to Futures | 2026-06-26 | 2026 Planet Swim Summer Championships venue |
| 200 Individual Medley | LCM | 2:34.68 | AA+1.89s to AAA·+3.29s to Sectionals | 2026-06-28 | 2026 Planet Swim Summer Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Breaststroke | SCY | 1:07.32 | flying | 400 Medley Relay (leg 2) | 2026-02-22 | 2026 NCS SC SR Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4383 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:48.70 | 641 |
| 200 BK SCY | 2:17.68 | 690 |
| 200 BR SCY | 2:22.75 | 933 |
| 200 FL SCY | 2:25.60 | 623 |
| 200 IM SCY | 2:13.84 | 806 |
| 400 IM SCY | 5:01.35 | 690 |
IMR 15-16 · SCY
3045 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.76 | 719 |
| 100 BR SCY | 1:05.54 | 952 |
| 100 FL SCY | 1:07.35 | 568 |
| 200 IM SCY | 2:13.84 | 806 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.76
Front half 27.10s · back half 28.66s
200 Freestyle SCY 2:04.76
Front half 61.11s · back half 63.65s
500 Freestyle SCY 5:48.70
Front half 169.14s · back half 179.56s
1650 Freestyle SCY 20:18.53
200 Backstroke SCY 2:17.68 RT 0.69s
Front half 67.10s · back half 70.58s
100 Breaststroke SCY 1:05.54
Front half 18.28s · back half 47.26s
200 Breaststroke SCY 2:22.75
Front half 67.25s · back half 75.50s
100 Butterfly SCY 1:07.35
Front half 31.28s · back half 36.07s
200 Butterfly SCY 2:25.60
Front half 67.47s · back half 78.13s
100 Individual Medley SCY 1:07.99
Front half 32.53s · back half 35.46s
200 Individual Medley SCY 2:13.84
Front half 63.38s · back half 70.46s
400 Individual Medley SCY 5:01.35
Front half 145.66s · back half 155.69s
100 Freestyle LCM 1:03.11
Front half 30.28s · back half 32.83s
200 Freestyle LCM 2:23.68
Front half 70.31s · back half 73.37s
400 Freestyle LCM 4:56.25
Front half 143.38s · back half 152.87s
100 Backstroke LCM 1:21.38
Front half 39.97s · back half 41.41s
200 Backstroke LCM 2:51.69
Front half 84.60s · back half 87.09s
100 Breaststroke LCM 1:20.41
Front half 38.13s · back half 42.28s
200 Breaststroke LCM 2:51.92
Front half 82.99s · back half 88.93s
200 Individual Medley LCM 2:34.68
Front half 75.23s · back half 79.45s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.