swimSam Hennenfent
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 500 Freestyle | SCY | 4:28.33 | AAAA·Winter JNs ✓+2.74s to Jr Nationals | 2026-03-14 | Region VIII Speedo Spring Sectionals venue |
| 1000 Freestyle | SCY | 9:12.39 | AAAA·Jr Nationals ✓+4.80s to Nationals | 2025-03-16 | Region VIII Speedo Spring Sectionals venue |
| 1650 Freestyle | SCY | 15:15.11 | AAAA·Nationals ✓+7.12s to US Open | 2025-03-13 | Region VIII Speedo Spring Sectionals venue |
| 200 Butterfly | SCY | 1:50.76 | AAA+0.07s to AAAA·Futures ✓+1.67s to Winter JNs | 2026-03-14 | Region VIII Speedo Spring Sectionals venue |
| 200 Individual Medley | SCY | 1:52.62 | AAA+1.73s to AAAA·Futures ✓+3.03s to Winter JNs | 2026-03-15 | Region VIII Speedo Spring Sectionals venue |
| 400 Individual Medley | SCY | 3:55.20 | AAAA·Winter JNs ✓+2.51s to Jr Nationals | 2026-03-13 | Region VIII Speedo Spring Sectionals venue |
| 200 Freestyle | LCM | 2:00.13 | AAA+4.94s to AAAA·Sectionals ✓+2.34s to Futures | 2024-03-15 | Region VIII Speedo Spring Sectionals venue |
| 400 Freestyle | LCM | 4:04.73 | AAAA·Winter JNs ✓+2.54s to Jr Nationals | 2025-08-01 | 2025 Speedo Junior National Championships fast pool |
| 800 Freestyle | LCM | 8:14.87 | AAAA·US Open ✓ | 2025-08-03 | 2025 Speedo Junior National Championships fast pool |
| 1500 Freestyle | LCM | 15:47.51 | AAAA·US Open ✓ | 2025-07-30 | 2025 Speedo Junior National Championships fast pool |
| 200 Backstroke | LCM | 2:10.80 | AAA+3.11s to AAAA·Futures ✓+2.51s to Winter JNs | 2024-07-10 | Region VIII Speedo Summer Sectionals venue |
| 200 Butterfly | LCM | 2:11.74 | AAA+5.85s to AAAA·Sectionals ✓+1.55s to Futures | 2024-07-12 | Region VIII Speedo Summer Sectionals venue |
| 200 Individual Medley | LCM | 2:11.71 | AAA+2.12s to AAAA·Futures ✓+2.42s to Winter JNs | 2024-07-13 | Region VIII Speedo Summer Sectionals venue |
| 400 Individual Medley | LCM | 4:31.91 | AAAA·Jr Nationals ✓+3.02s to US Open | 2025-07-31 | 2025 Speedo Junior National Championships fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:40.95 | flying | 800 Free Relay (leg 2) | 2025-12-10 | 2025 West Speedo Winter Juniors |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
4754 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:04.73 | 1001 |
| 200 BK LCM | 2:10.80 | 912 |
| 200 FL LCM | 2:11.74 | 860 |
| 200 IM LCM | 2:11.71 | 939 |
| 400 IM LCM | 4:31.91 | 1042 |
| 200 BR LCM | — | 0 |
IMR 17-18 · LCM
1809 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:00.13 | 870 |
| 200 IM LCM | 2:11.71 | 939 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 4:28.33 RT 0.71s
Front half 133.71s · back half 134.62s
1650 Freestyle SCY 15:15.11 RT 0.73s
200 Butterfly SCY 1:50.76 RT 0.74s
Front half 53.11s · back half 57.65s
200 Individual Medley SCY 1:52.62 RT 0.73s
Front half 52.90s · back half 59.72s
400 Individual Medley SCY 3:55.20 RT 0.68s
Front half 114.65s · back half 120.55s
200 Freestyle LCM 2:00.13 RT 0.67s
Front half 58.81s · back half 61.32s
400 Freestyle LCM 4:04.73 RT 0.70s
Front half 121.30s · back half 123.43s
800 Freestyle LCM 8:14.87 RT 0.66s
Front half 248.45s · back half 246.42s
1500 Freestyle LCM 15:47.51 RT 0.72s
Front half 474.01s · back half 473.50s
200 Backstroke LCM 2:10.80
Front half 64.44s · back half 66.36s
200 Butterfly LCM 2:11.74 RT 0.69s
Front half 62.64s · back half 69.10s
200 Individual Medley LCM 2:11.71 RT 0.72s
Front half 62.73s · back half 68.98s
400 Individual Medley LCM 4:31.91 RT 0.68s
Front half 131.42s · back half 140.49s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.