Kushal Pokharel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.14 | BB+2.05s to A·+7.75s to Sectionals | 2026-02-06 | 2026 NE CRA Last Chance February Invitational |
| 100 Freestyle | SCY | 1:08.00 | B+1.61s to BB·+19.51s to Sectionals | 2026-02-06 | 2026 NE CRA Last Chance February Invitational |
| 200 Freestyle | SCY | 2:20.47 | BB+6.78s to A·+34.18s to Sectionals | 2026-03-21 | 2026 NE YNS YMCA New England Championship venue |
| 500 Freestyle | SCY | 6:04.33 | BB+4.34s to A·+76.94s to Sectionals | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 1000 Freestyle | SCY | 12:19.58 | A+13.79s to AA·+140.09s to Sectionals | 2026-01-31 | 2026 NE UVAC Silvers venue |
| 1650 Freestyle | SCY | 20:24.99 | A+18.60s to AA·+221.00s to Sectionals | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 50 Backstroke | SCY | 32.69 | A+1.50s to AA·+9.00s to Futures | 2026-03-21 | 2026 NE YNS YMCA New England Championship venue |
| 100 Backstroke | SCY | 1:16.94 | B+1.25s to BB·+22.45s to Sectionals | 2026-01-09 | 2026 NE CRIM Jan Team Specialty |
| 200 Backstroke | SCY | 2:45.63 | B+5.14s to BB·+47.04s to Sectionals | 2026-01-23 | 2026 NE HYV A Snuffles Invitational |
| 50 Breaststroke | SCY | 39.56 | BB+2.87s to A·+13.27s to Futures | 2026-02-01 | 2026 NE UVAC Silvers venue |
| 100 Breaststroke | SCY | 1:28.91 | B+3.42s to BB·+27.42s to Sectionals | 2026-01-23 | 2026 NE HYV A Snuffles Invitational |
| 200 Breaststroke | SCY | 3:13.61 | B+11.22s to BB·+58.62s to Sectionals | 2026-01-09 | 2026 NE CRIM Jan Team Specialty |
| 50 Butterfly | SCY | 32.59 | BB+1.40s to A·+9.70s to Futures | 2026-02-06 | 2026 NE CRA Last Chance February Invitational |
| 100 Butterfly | SCY | 1:18.16 | B+2.07s to BB·+24.97s to Sectionals | 2026-01-23 | 2026 NE HYV A Snuffles Invitational |
| 200 Butterfly | SCY | 2:57.12 | +0.43s to B·+55.93s to Sectionals | 2026-01-23 | 2026 NE HYV A Snuffles Invitational |
| 100 Individual Medley | SCY | 1:15.98 | B+0.09s to BB | 2025-10-24 | 2025 NE HYV A Halloween Havoc |
| 200 Individual Medley | SCY | 2:36.69 | BB+4.40s to A·+37.30s to Sectionals | 2026-03-21 | 2026 NE YNS YMCA New England Championship |
| 400 Individual Medley | SCY | 5:32.46 | BB+8.97s to A·+77.37s to Sectionals | 2026-01-30 | 2026 NE UVAC Silvers venue |
| 50 Freestyle | LCM | 34.56 | BB+2.47s to A·+9.07s to Sectionals | 2026-01-01 | 2026 ne kcy invitational results |
| 100 Freestyle | LCM | 1:18.17 | B+1.98s to BB·+22.68s to Sectionals | 2026-01-01 | 2026 ne kcy invitational results |
| 200 Freestyle | LCM | 2:54.76 | B+8.37s to BB·+53.47s to Sectionals | 2025-07-25 | 2025 NE NSSC Silver Championship |
| 400 Freestyle | LCM | 5:31.93 | BB+5.24s to A·+74.34s to Sectionals | 2026-06-13 | 061326saq results |
| 800 Freestyle | LCM | 11:29.32 | BB+1.43s to A·+150.93s to Sectionals | 2026-01-01 | 2026 ne kcy invitational results |
| 1500 Freestyle | LCM | 24:36.33 | B+35.34s to BB·+437.34s to Sectionals | 2025-05-09 | 2025 NE SUN Leap into Long Course venue |
| 50 Backstroke | LCM | 38.26 | BB+0.47s to A·+10.37s to Futures | 2026-01-01 | 2026 ne nssc springfield results |
| 100 Backstroke | LCM | 1:25.56 | BB+3.67s to A·+23.57s to Sectionals | 2026-01-01 | 2026 ne kcy invitational results |
| 200 Backstroke | LCM | 3:03.20 | BB+9.21s to A·+48.41s to Sectionals | 2026-01-01 | 2026 ne nssc springfield results |
| 50 Breaststroke | LCM | 44.43 | BB+2.44s to A·+13.54s to Futures | 2026-01-01 | 2026 ne nssc springfield results |
| 100 Breaststroke | LCM | 1:46.25 | B+6.66s to BB·+36.56s to Sectionals | 2025-01-01 | 2025 sunrise summer solstice results |
| 200 Breaststroke | LCM | 3:45.09 | B+13.50s to BB·+72.50s to Sectionals | 2025-01-01 | 2025 sunrise summer solstice results |
| 50 Butterfly | LCM | 38.16 | BB+2.87s to A·+11.87s to Futures | 2026-01-01 | 2026 ne nssc springfield results |
| 100 Butterfly | LCM | 1:40.03 | +4.94s to B·+39.84s to Sectionals | 2025-05-09 | 2025 NE SUN Leap into Long Course |
| 200 Butterfly | LCM | 3:12.96 | B+2.17s to BB·+56.67s to Sectionals | 2026-05-16 | 2026 NE KCY Invitational venue |
| 200 Individual Medley | LCM | 3:03.20 | BB+9.01s to A·+47.01s to Sectionals | 2026-05-09 | 2026 NE NSSC Specialty at Springfield College fast pool |
| 400 Individual Medley | LCM | 6:28.75 | BB+13.36s to A·+98.86s to Sectionals | 2026-01-01 | 2026 ne kcy invitational results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.70 | flat | 200 Free Relay | 2026-02-21 | 2026 NE CRA SCY 11-14 Championship |
| 50 Freestyle | SCY | 28.43 | flying | 200 Medley Relay (leg 4) | 2026-03-21 | 2026 NE YNS YMCA New England Championship |
| 50 Freestyle | SCY | 24.71 | flying | 200 Free Relay (leg 4) | 2025-03-15 | 2025 NE STRM NEW ENGLAND YMCA CHAMPIONSHIPS |
| 100 Freestyle | SCY | 1:05.33 | flying | 400 Medley Relay (leg 4) | 2026-02-20 | 2026 NE CRA SCY 11-14 Championship |
| 100 Freestyle | LCM | 1:19.44 | flying | 400 Medley Relay (leg 4) | 2026-05-16 | 2026 NE KCY Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2582 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:04.33 | 646 |
| 100 BK SCY | 1:16.94 | 462 |
| 100 BR SCY | 1:28.91 | 443 |
| 100 FL SCY | 1:18.16 | 432 |
| 200 IM SCY | 2:36.69 | 599 |
IMR 11-12 · SCY
2790 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.47 | 577 |
| 50 BK SCY | 32.69 | 641 |
| 50 BR SCY | 39.56 | 504 |
| 50 FL SCY | 32.59 | 549 |
| 100 IM SCY | 1:15.98 | 519 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.00 split/total mismatch
Front half 32.39s · back half 35.61s
200 Freestyle SCY 2:20.47
Front half 68.24s · back half 72.23s
500 Freestyle SCY 6:04.33 split/total mismatch
1000 Freestyle SCY 12:19.58
Front half 371.19s · back half 368.39s
1650 Freestyle SCY 20:24.99 split/total mismatch
100 Backstroke SCY 1:16.94 split/total mismatch
Front half 36.88s · back half 40.06s
200 Backstroke SCY 2:45.63 split/total mismatch
100 Breaststroke SCY 1:28.91 split/total mismatch
Front half 41.88s · back half 47.03s
200 Breaststroke SCY 3:13.61 split/total mismatch
100 Butterfly SCY 1:18.16 split/total mismatch
Front half 35.23s · back half 42.93s
200 Butterfly SCY 2:57.12 split/total mismatch
100 Individual Medley SCY 1:15.98 split/total mismatch
Front half 34.93s · back half 41.05s
200 Individual Medley SCY 2:36.69 split/total mismatch
400 Individual Medley SCY 5:32.46
Front half 162.34s · back half 170.12s
200 Freestyle LCM 2:54.76 split/total mismatch
400 Freestyle LCM 5:31.93 split/total mismatch
800 Freestyle LCM 11:29.32 split/total mismatch
1500 Freestyle LCM 24:36.33
Front half 736.79s · back half 739.54s
200 Backstroke LCM 3:03.20 split/total mismatch
100 Breaststroke LCM 1:46.25 split/total mismatch
Front half 51.52s · back half 54.73s
200 Breaststroke LCM 3:45.09 split/total mismatch
100 Butterfly LCM 1:40.03 split/total mismatch
Front half 46.27s · back half 53.76s
200 Butterfly LCM 3:12.96
Front half 92.14s · back half 100.82s
200 Individual Medley LCM 3:03.20
Front half 85.92s · back half 97.28s
400 Individual Medley LCM 6:28.75 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.