Kushal Pokharel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.14 | BB+2.05s to A·+7.75s to Sectionals | 2026-02-06 | 2026 NE CRA Last Chance February Invitational |
| 100 Freestyle | SCY | 1:08.00 | B+1.61s to BB·+19.51s to Sectionals | 2026-02-06 | 2026 NE CRA Last Chance February Invitational |
| 200 Freestyle | SCY | 2:20.47 | BB+6.78s to A·+34.18s to Sectionals | 2026-03-21 | 2026 NE YNS YMCA New England Championshipvenue |
| 500 Freestyle | SCY | 6:04.33 | BB+4.34s to A·+76.94s to Sectionals | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 1000 Freestyle | SCY | 12:19.58 | A+13.79s to AA·+140.09s to Sectionals | 2026-01-01 | 2026 Silver Championships at UVAC |
| 1650 Freestyle | SCY | 20:24.99 | A+18.60s to AA·+221.00s to Sectionals | 2026-02-22 | 2026 NE CRA SCY 11-14 Championshipvenue |
| 50 Backstroke | SCY | 32.69 | A+1.50s to AA·+9.00s to Futures | 2026-03-21 | 2026 NE YNS YMCA New England Championshipvenue |
| 100 Backstroke | SCY | 1:16.94 | B+1.25s to BB·+22.45s to Sectionals | 2026-01-11 | 2026 NE CRIM Jan Team Specialtyvenue |
| 200 Backstroke | SCY | 2:45.63 | B+5.14s to BB·+47.04s to Sectionals | 2026-01-25 | 2026 NE HYV A Snuffles Invitationalvenue |
| 50 Breaststroke | SCY | 39.56 | BB+2.87s to A·+13.27s to Futures | 2026-01-01 | 2026 Silver Championships at UVAC |
| 100 Breaststroke | SCY | 1:28.91 | B+3.42s to BB·+27.42s to Sectionals | 2026-01-25 | 2026 NE HYV A Snuffles Invitationalvenue |
| 200 Breaststroke | SCY | 3:13.61 | B+11.22s to BB·+58.62s to Sectionals | 2026-01-11 | 2026 NE CRIM Jan Team Specialtyvenue |
| 50 Butterfly | SCY | 32.59 | BB+1.40s to A·+9.70s to Futures | 2026-02-06 | 2026 NE CRA Last Chance February Invitational |
| 100 Butterfly | SCY | 1:18.16 | B+2.07s to BB·+24.97s to Sectionals | 2026-01-25 | 2026 NE HYV A Snuffles Invitationalvenue |
| 200 Butterfly | SCY | 2:57.12 | +0.43s to B·+55.93s to Sectionals | 2026-01-25 | 2026 NE HYV A Snuffles Invitationalvenue |
| 100 Individual Medley | SCY | 1:15.98 | B+0.09s to BB | 2025-10-24 | 2025 NE HYV A Halloween Havoc |
| 200 Individual Medley | SCY | 2:36.69 | BB+4.40s to A·+37.30s to Sectionals | 2026-03-21 | 2026 NE YNS YMCA New England Championshipvenue |
| 400 Individual Medley | SCY | 5:32.46 | BB+8.97s to A·+77.37s to Sectionals | 2026-01-01 | 2026 Silver Championships at UVAC |
| 50 Freestyle | LCM | 34.56 | BB+2.47s to A·+9.07s to Sectionals | 2026-01-01 | 2026 ne kcy invitational results |
| 100 Freestyle | LCM | 1:18.17 | B+1.98s to BB·+22.68s to Sectionals | 2026-01-01 | 2026 ne kcy invitational results |
| 200 Freestyle | LCM | 2:48.08 | B+1.69s to BB·+46.79s to Sectionals | 2026-07-18 | 2026 NE MST/ESC LCM 12 & Under Championshipvenue |
| 400 Freestyle | LCM | 5:31.93 | BB+5.24s to A·+74.34s to Sectionals | 2026-06-13 | 061326saq results |
| 800 Freestyle | LCM | 11:08.45 | A+9.26s to AA·+130.06s to Sectionals | 2026-08-02 | 2026 NE NSSC New England Summer Championshipfast pool |
| 1500 Freestyle | LCM | 21:46.45 | A+31.76s to AA·+267.46s to Sectionals | 2026-07-19 | 2026 NE MST/ESC LCM 12 & Under Championshipvenue |
| 50 Backstroke | LCM | 38.26 | BB+0.47s to A·+10.37s to Futures | 2026-01-01 | 2026 ne nssc springfield results |
| 100 Backstroke | LCM | 1:25.56 | BB+3.67s to A·+23.57s to Sectionals | 2026-01-01 | 2026 ne kcy invitational results |
| 200 Backstroke | LCM | 3:00.28 | BB+6.29s to A·+45.49s to Sectionals | 2026-08-01 | 2026 NE NSSC New England Summer Championshipfast pool |
| 50 Breaststroke | LCM | 43.71 | BB+1.72s to A·+12.82s to Futures | 2026-08-02 | 2026 NE NSSC New England Summer Championshipfast pool |
| 100 Breaststroke | LCM | 1:35.82 | BB+4.53s to A·+26.13s to Sectionals | 2026-08-02 | 2026 NE NSSC New England Summer Championshipfast pool |
| 200 Breaststroke | LCM | 3:22.06 | BB+6.67s to A·+49.47s to Sectionals | 2026-08-01 | 2026 NE NSSC New England Summer Championshipfast pool |
| 50 Butterfly | LCM | 36.77 | BB+1.48s to A·+10.48s to Futures | 2026-08-01 | 2026 NE NSSC New England Summer Championshipfast pool |
| 100 Butterfly | LCM | 1:26.66 | BB+7.17s to A·+26.47s to Sectionals | 2026-08-01 | 2026 NE NSSC New England Summer Championshipfast pool |
| 200 Butterfly | LCM | 3:12.96 | B+2.17s to BB·+56.67s to Sectionals | 2026-05-16 | 2026 NE KCY Invitationalvenue |
| 200 Individual Medley | LCM | 3:01.60 | BB+7.41s to A·+45.41s to Sectionals | 2026-07-19 | 2026 NE MST/ESC LCM 12 & Under Championshipvenue |
| 400 Individual Medley | LCM | 6:28.75 | BB+13.36s to A·+98.86s to Sectionals | 2026-01-01 | 2026 ne kcy invitational results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.70 | flat | 200 Free Relay | 2026-02-21 | 2026 NE CRA SCY 11-14 Championship |
| 50 Freestyle | SCY | 28.43 | flying | 200 Medley Relay (leg 4) | 2026-03-21 | 2026 NE YNS YMCA New England Championship |
| 50 Freestyle | SCY | 24.71 | flying | 200 Free Relay (leg 4) | 2025-03-15 | 2025 NE STRM NEW ENGLAND YMCA CHAMPIONSHIPS |
| 100 Freestyle | SCY | 1:05.33 | flying | 400 Medley Relay (leg 4) | 2026-02-20 | 2026 NE CRA SCY 11-14 Championship |
| 100 Freestyle | LCM | 1:16.16 | flying | 400 Medley Relay (leg 4) | 2026-07-18 | 2026 NE MST/ESC LCM 12 & Under Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2802 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:31.93 | 638 |
| 100 BK LCM | 1:25.56 | 556 |
| 100 BR LCM | 1:35.82 | 560 |
| 100 FL LCM | 1:26.66 | 478 |
| 200 IM LCM | 3:01.60 | 570 |
IMR 11-12 · LCM
2820 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:48.08 | 511 |
| 50 BK LCM | 38.26 | 618 |
| 50 BR LCM | 43.71 | 562 |
| 50 FL LCM | 36.77 | 559 |
| 200 IM LCM | 3:01.60 | 570 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.00 split/total mismatch
Front half 32.39s · back half 35.61s
200 Freestyle SCY 2:20.47
Front half 68.24s · back half 72.23s
500 Freestyle SCY 6:04.33 split/total mismatch
1000 Freestyle SCY 12:19.58 split/total mismatch
1650 Freestyle SCY 20:24.99
100 Backstroke SCY 1:16.94
Front half 36.88s · back half 40.06s
200 Backstroke SCY 2:45.63
Front half 80.07s · back half 85.56s
100 Breaststroke SCY 1:28.91
Front half 41.88s · back half 47.03s
200 Breaststroke SCY 3:13.61
Front half 91.48s · back half 102.13s
100 Butterfly SCY 1:18.16
Front half 35.23s · back half 42.93s
200 Butterfly SCY 2:57.12
Front half 85.82s · back half 91.30s
100 Individual Medley SCY 1:15.98 split/total mismatch
Front half 34.93s · back half 41.05s
200 Individual Medley SCY 2:36.69
Front half 75.99s · back half 80.70s
400 Individual Medley SCY 5:32.46 split/total mismatch
200 Freestyle LCM 2:48.08
Front half 80.82s · back half 87.26s
400 Freestyle LCM 5:31.93 split/total mismatch
800 Freestyle LCM 11:08.45
Front half 335.96s · back half 332.49s
1500 Freestyle LCM 21:46.45
200 Backstroke LCM 3:00.28
Front half 88.74s · back half 91.54s
100 Breaststroke LCM 1:35.82
Front half 45.95s · back half 49.87s
200 Breaststroke LCM 3:22.06
Front half 100.06s · back half 102.00s
100 Butterfly LCM 1:26.66
Front half 41.63s · back half 45.03s
200 Butterfly LCM 3:12.96
Front half 92.14s · back half 100.82s
200 Individual Medley LCM 3:01.60
Front half 87.18s · back half 94.42s
400 Individual Medley LCM 6:28.75 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.