Abdul Alabbasi

Mage 14MRVABADVABRWEST

115 plausible swims · 23 meets · 2023-02-25 → 2026-05-16

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	23.55	AA+0.06s to AAA·+1.16s to Sectionals	2026-03-28	2026 SwimRVA Shamrock Showdown venue
100 Freestyle	SCY	52.18	AA+0.99s to AAA·+3.69s to Sectionals	2026-01-10	2026 MR WEST Chris Dewey Trophy Meet venue
200 Freestyle	SCY	1:57.79	A+0.70s to AA·+11.50s to Sectionals	2026-03-27	2026 SwimRVA Shamrock Showdown venue
500 Freestyle	SCY	5:41.24	BB+10.45s to A·+53.85s to Sectionals	2025-12-05	2025 MR BGNW December 14-Under Invitational venue
50 Backstroke	SCY	29.61	BB+0.72s to A·+5.92s to Futures	2025-11-23	2025 MR QNS Protect Ya Turkey Neck Invite venue
100 Backstroke	SCY	1:00.93	A+2.34s to AA·+6.44s to Sectionals	2026-02-28	2026 MR QNS I Know I Can Invitational venue
200 Backstroke	SCY	2:16.20	BB+3.21s to A·+17.61s to Sectionals	2026-03-27	2026 SwimRVA Shamrock Showdown venue
50 Breaststroke	SCY	33.52	BB+0.43s to A·+7.23s to Futures	2025-11-22	2025 MR QNS Protect Ya Turkey Neck Invite venue
100 Breaststroke	SCY	1:16.00	B+1.11s to BB·+14.51s to Sectionals	2025-11-09	2025 MR PAC Maria Parmanan Invitational venue
50 Butterfly	SCY	27.44	A+0.15s to AA·+4.55s to Futures	2026-02-28	2026 MR QNS I Know I Can Invitational venue
100 Butterfly	SCY	1:01.56	BB+1.17s to A·+8.37s to Sectionals	2026-03-28	2026 SwimRVA Shamrock Showdown venue
100 Individual Medley	SCY	1:03.51		2026-03-29	2026 SwimRVA Shamrock Showdown venue
200 Individual Medley	SCY	2:17.36	BB+1.97s to A·+17.97s to Sectionals	2026-01-24	2026 MR PAC Winter Classic Invitational venue
400 Individual Medley	SCY	4:57.55	BB+8.06s to A·+42.46s to Sectionals	2025-11-23	2025 MR QNS Protect Ya Turkey Neck Invite venue
50 Freestyle	LCM	26.82	AAA+1.13s to AAAA·+1.33s to Sectionals	2026-05-16	2026 MR PAC Spring Starter Invitational venue
100 Freestyle	LCM	1:13.59	B+3.80s to BB·+18.10s to Sectionals	2024-07-13	2024 MR COND July Jubilee Invitational venue
200 Freestyle	LCM	2:21.48	BB+0.89s to A·+20.19s to Sectionals	2026-05-16	2026 MR PAC Spring Starter Invitational venue
50 Backstroke	LCM	37.19	B+0.50s to BB·+9.30s to Futures	2024-01-01	Metropolitan Swimming Club venue
100 Backstroke	LCM	1:22.60	B+4.91s to BB·+20.61s to Sectionals	2024-01-01	Metropolitan Swimming Club venue
200 Backstroke	LCM	2:40.09	BB+4.10s to A·+25.30s to Sectionals	2026-05-16	2026 MR PAC Spring Starter Invitational venue
50 Breaststroke	LCM	48.30	+4.21s to B·+17.41s to Futures	2024-06-23	2024 MR PAC Summer Classic Invitational venue
100 Breaststroke	LCM	1:44.08	+10.09s to B·+34.39s to Sectionals	2024-01-01	Metropolitan Swimming Club venue
50 Butterfly	LCM	37.48	+0.19s to B·+11.19s to Futures	2024-06-23	2024 MR PAC Summer Classic Invitational venue
100 Butterfly	LCM	1:35.50	+15.21s to B·+35.31s to Sectionals	2024-06-22	2024 MR PAC Summer Classic Invitational venue
200 Individual Medley	LCM	3:08.46	+5.47s to B·+52.27s to Sectionals	2024-06-23	2024 MR PAC Summer Classic Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	24.41	flat	200 Free Relay	2026-03-27	2026 SwimRVA Shamrock Showdown
50 Freestyle	SCY	24.42	flying	200 Medley Relay (leg 4)	2026-03-28	2026 SwimRVA Shamrock Showdown
100 Freestyle	SCY	53.09	flying	400 Free Relay (leg 3)	2026-03-13	2026 MR SC Junior Metropolitan Championships
100 Freestyle	SCY	52.83	flying	400 Medley Relay (leg 4)	2026-03-27	2026 SwimRVA Shamrock Showdown
50 Freestyle	LCM	29.56	flying	200 Free Relay (leg 3)	2024-07-21	2024 Metropolitan LC Junior Met Championships
100 Freestyle	LCM	1:08.46	flying	400 Medley Relay (leg 4)	2024-07-21	2024 Metropolitan LC Junior Met Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2483 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:41.24	609
200 BK SCY	2:16.20	617
200 IM SCY	2:17.36	641
400 IM SCY	4:57.55	616
200 BR SCY	—	0
200 FL SCY	—	0

IMR 13-14 · SCY

3199 points (5/5 events)

Event	Time	Points
200 FR SCY	1:57.79	747
100 BK SCY	1:00.93	676
100 BR SCY	1:16.00	501
100 FL SCY	1:01.56	634
200 IM SCY	2:17.36	641

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 52.18

24.78

27.40

Front half 24.78s · back half 27.40s

200 Freestyle SCY 1:57.79

26.49

29.89

31.20

30.21

Front half 56.38s · back half 61.41s

500 Freestyle SCY 5:41.24

27.98

32.52

34.18

34.62

35.85

35.46

35.75

36.63

35.85

32.40

Front half 165.15s · back half 176.09s

100 Backstroke SCY 1:00.93

30.24

30.69

Front half 30.24s · back half 30.69s

200 Backstroke SCY 2:16.20

32.28

33.87

35.36

34.69

Front half 66.15s · back half 70.05s

100 Breaststroke SCY 1:16.00

35.75

40.25

Front half 35.75s · back half 40.25s

100 Butterfly SCY 1:01.56

28.12

33.44

Front half 28.12s · back half 33.44s

100 Individual Medley SCY 1:03.51

28.80

34.71

Front half 28.80s · back half 34.71s

200 Individual Medley SCY 2:17.36

28.43

35.66

42.46

30.81

Front half 64.09s · back half 73.27s

400 Individual Medley SCY 4:57.55

29.88

35.95

37.54

37.43

45.35

45.92

32.49

32.99

Front half 140.80s · back half 156.75s

100 Freestyle LCM 1:13.59

34.73

38.86

Front half 34.73s · back half 38.86s

200 Freestyle LCM 2:21.48

32.13

36.21

38.06

35.08

Front half 68.34s · back half 73.14s

100 Backstroke LCM 1:22.60

39.67

42.93

Front half 39.67s · back half 42.93s

200 Backstroke LCM 2:40.09

39.10

41.28

41.01

38.70

Front half 80.38s · back half 79.71s

100 Breaststroke LCM 1:44.08

50.48

53.60

Front half 50.48s · back half 53.60s

200 Individual Medley LCM 3:08.46

40.07

46.44

60.31

41.64

Front half 86.51s · back half 101.95s

Reaction time

fastest 0.70s average 0.843s slowest 0.95s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.55 13 swims

100 Freestyle SCY 52.18 12 swims

200 Freestyle SCY 1:57.79 7 swims

500 Freestyle SCY 5:41.24 2 swims

50 Backstroke SCY 29.61 3 swims

100 Backstroke SCY 1:00.93 11 swims

200 Backstroke SCY 2:16.20 2 swims

50 Breaststroke SCY 33.52 5 swims

100 Breaststroke SCY 1:16.00 3 swims

50 Butterfly SCY 27.44 2 swims

100 Butterfly SCY 1:01.56 9 swims

100 Individual Medley SCY 1:03.51 1 swim

200 Individual Medley SCY 2:17.36 8 swims

400 Individual Medley SCY 4:57.55 1 swim

50 Freestyle LCM 26.82 7 swims

100 Freestyle LCM 1:13.59 3 swims

200 Freestyle LCM 2:21.48 3 swims

50 Backstroke LCM 37.19 4 swims

100 Backstroke LCM 1:22.60 3 swims

200 Backstroke LCM 2:40.09 2 swims

50 Breaststroke LCM 48.30 3 swims

100 Breaststroke LCM 1:44.08 3 swims

50 Butterfly LCM 37.48 5 swims

100 Butterfly LCM 1:35.50 1 swim

200 Individual Medley LCM 3:08.46 2 swims