Connor Engstrom
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.24 | B+0.55s to BB·+5.65s to Sectionals | 2026-01-01 | 2026 MLK Invitational |
| 100 Freestyle | SCY | 1:02.31 | B+1.92s to BB·+13.32s to Sectionals | 2025-01-01 | 2025MLK Invitational |
| 200 Freestyle | SCY | 1:59.79 | A+2.70s to AA·+12.30s to Sectionals | 2026-01-01 | 2026 MLK Invitational |
| 500 Freestyle | SCY | 5:50.29 | BB+19.50s to A·+57.40s to Sectionals | 2026-02-27 | Ozark Division I Championshipvenue |
| 1000 Freestyle | SCY | 12:19.85 | BB+52.86s to A·+131.36s to Sectionals | 2025-01-19 | 2025 MLK Celebration Invitationalvenue |
| 1650 Freestyle | SCY | 20:41.04 | BB+89.65s to A·+216.05s to Sectionals | 2025-03-01 | 2025 Ozark Division I Championshipvenue |
| 50 Backstroke | SCY | 32.19 | B+0.90s to BB·+7.70s to Sectionals | 2026-01-01 | splash of the titans final results |
| 100 Backstroke | SCY | 1:09.57 | B+3.28s to BB·+13.48s to Sectionals | 2026-01-17 | 2026 MLK Celebration Invitationalvenue |
| 200 Backstroke | SCY | 2:30.62 | B+6.53s to BB·+29.23s to Sectionals | 2026-01-18 | 2026 MLK Celebration Invitationalvenue |
| 50 Breaststroke | SCY | 33.35 | BB+0.26s to A·+6.16s to Sectionals | 2026-01-01 | splash of the titans final results |
| 100 Breaststroke | SCY | 1:25.20 | +4.61s to B·+21.61s to Sectionals | 2026-01-18 | 2026 MLK Celebration Invitationalvenue |
| 200 Breaststroke | SCY | 3:00.17 | +4.88s to B·+41.58s to Sectionals | 2024-10-04 | Fall Festival Invitational |
| 50 Butterfly | SCY | 32.19 | B+1.40s to BB·+8.50s to Sectionals | 2025-10-25 | 2025 METS Splash of the Titansvenue |
| 100 Butterfly | SCY | 1:15.83 | +5.34s to B·+21.84s to Sectionals | 2025-10-10 | Fall Festival Invitational |
| 200 Individual Medley | SCY | 2:35.46 | B+8.77s to BB·+34.47s to Sectionals | 2026-01-18 | 2026 MLK Celebration Invitationalvenue |
| 400 Individual Medley | SCY | 5:26.69 | B+13.10s to BB·+62.70s to Sectionals | 2026-01-16 | 2026 MLK Celebration Invitationalvenue |
| 50 Freestyle | LCM | 31.57 | BB+2.18s to A·+5.58s to Sectionals | 2026-01-01 | 2026 METS Summer Sizzler Sprintvenue |
| 100 Freestyle | LCM | 1:13.92 | B+4.13s to BB·+17.33s to Sectionals | 2024-07-13 | 2024 Independence Celebration |
| 200 Freestyle | LCM | 2:34.65 | B+2.36s to BB·+31.16s to Sectionals | 2026-07-11 | 2026 METS Independence Celebration - copiedvenue |
| 400 Freestyle | LCM | 5:21.72 | BB+21.83s to A·+59.53s to Sectionals | 2026-07-11 | 2026 METS Independence Celebration - copiedvenue |
| 800 Freestyle | LCM | 11:08.47 | BB+47.08s to A·+117.68s to Sectionals | 2025-07-25 | 2025 Ozark Long Course Champsvenue |
| 50 Backstroke | LCM | 38.66 | B+1.97s to BB·+9.97s to Sectionals | 2026-01-01 | 2026 METS Summer Sizzler Sprintvenue |
| 100 Backstroke | LCM | 1:24.76 | +1.07s to B·+20.37s to Sectionals | 2026-07-11 | 2026 METS Independence Celebration - copiedvenue |
| 50 Breaststroke | LCM | 41.40 | B+0.41s to BB·+9.41s to Sectionals | 2026-01-01 | 2026 METS Summer Sizzler Sprintvenue |
| 100 Breaststroke | LCM | 1:41.21 | +7.22s to B·+28.42s to Sectionals | 2024-07-13 | 2024 Independence Celebration |
| 50 Butterfly | LCM | 37.63 | +0.34s to B·+10.24s to Sectionals | 2026-01-01 | 2026 METS Summer Sizzler Sprintvenue |
| 100 Butterfly | LCM | 1:28.96 | +8.67s to B·+27.47s to Sectionals | 2024-07-13 | 2024 Independence Celebration |
| 200 Individual Medley | LCM | 2:59.73 | B+9.84s to BB·+40.34s to Sectionals | 2026-07-12 | 2026 METS Independence Celebration - copiedvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.88 | flat | 200 Free Relay | 2024-10-26 | 2024 METS Splash of the Titans |
| 50 Freestyle | SCY | 28.34 | flying | 200 Free Relay (leg 4) | 2025-01-18 | 2025 MLK Celebration Invitational |
| 200 Freestyle | SCY | 1:59.39 | flying | 800 Free Relay (leg 4) | 2026-02-27 | Ozark Division I Championship |
| 50 Breaststroke | SCY | 39.45 | flying | 200 Medley Relay (leg 2) | 2026-01-18 | 2026 MLK Celebration Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2313 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:50.29 | 563 |
| 200 BK SCY | 2:30.62 | 456 |
| 200 BR SCY | 3:00.17 | 386 |
| 200 IM SCY | 2:35.46 | 442 |
| 400 IM SCY | 5:26.69 | 466 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2301 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.79 | 710 |
| 100 BK SCY | 1:09.57 | 454 |
| 100 BR SCY | 1:25.20 | 356 |
| 100 FL SCY | 1:15.83 | 339 |
| 200 IM SCY | 2:35.46 | 442 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.31 split/total mismatch
Front half 29.25s · back half 33.06s
200 Freestyle SCY 1:59.79 split/total mismatch
500 Freestyle SCY 5:50.29
Front half 172.79s · back half 177.50s
1000 Freestyle SCY 12:19.85
Front half 367.37s · back half 372.48s
1650 Freestyle SCY 20:41.04
100 Backstroke SCY 1:09.57
Front half 33.51s · back half 36.06s
200 Backstroke SCY 2:30.62
Front half 73.69s · back half 76.93s
100 Breaststroke SCY 1:25.20
Front half 39.34s · back half 45.86s
200 Breaststroke SCY 3:00.17
Front half 87.77s · back half 92.40s
100 Butterfly SCY 1:15.83
Front half 33.76s · back half 42.07s
200 Individual Medley SCY 2:35.46
Front half 73.44s · back half 82.02s
400 Individual Medley SCY 5:26.69
Front half 157.98s · back half 168.71s
200 Freestyle LCM 2:34.65
Front half 74.17s · back half 80.48s
400 Freestyle LCM 5:21.72
Front half 157.36s · back half 164.36s
800 Freestyle LCM 11:08.47
Front half 330.29s · back half 338.18s
100 Backstroke LCM 1:24.76
Front half 40.97s · back half 43.79s
200 Individual Medley LCM 2:59.73
Front half 85.19s · back half 94.54s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.