Lauren Harwood
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:20.30 | +7.81s to B | 2016-11-18 | 2016 NBAC Fall Warmup Mee |
| 100 Backstroke | SCY | 1:30.14 | +10.85s to B | 2016-11-18 | 2016 NBAC Fall Warmup Mee |
| 200 Backstroke | SCY | 3:32.09 | +41.10s to B | 2017-01-08 | Mariner Winter Invitational venue |
| 100 Breaststroke | SCY | 1:42.11 | +11.12s to B | 2016-10-15 | 2016 CBAC Fall Warm-Up Meet slow pool |
| 200 Breaststroke | SCY | 3:40.45 | +24.46s to B | 2016-11-18 | 2016 NBAC Fall Warmup Mee |
| 200 Individual Medley | SCY | 3:28.59 | +31.90s to B | 2016-11-18 | 2016 NBAC Fall Warmup Mee |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
712 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 3:32.09 | 203 |
| 200 BR SCY | 3:40.45 | 274 |
| 200 IM SCY | 3:28.59 | 235 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
773 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:30.14 | 262 |
| 100 BR SCY | 1:42.11 | 276 |
| 200 IM SCY | 3:28.59 | 235 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:42.11
Front half 46.18s · back half 55.93s
Progression
Faster times are higher. One card per event, all courses & history.