Sophia LaFreniere
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 39.31 | +1.22s to B·+11.02s to Sectionals | 2014-06-21 | CT SoNoCo Qualifier |
| 100 Freestyle | LCM | 1:24.91 | +2.12s to B·+24.22s to Sectionals | 2014-06-21 | CT SoNoCo Qualifier |
| 100 Backstroke | LCM | 1:34.68 | +2.09s to B·+26.79s to Sectionals | 2014-06-21 | CT SoNoCo Qualifier |
| 200 Backstroke | LCM | 3:19.79 | B+14.30s to BB·+53.60s to Sectionals | 2014-06-21 | CT SoNoCo Qualifier |
| 100 Butterfly | LCM | 2:01.73 | +31.84s to B·+55.44s to Sectionals | 2014-06-21 | CT SoNoCo Qualifier |
| 200 Individual Medley | LCM | 3:44.67 | +22.28s to B·+76.28s to Sectionals | 2014-06-21 | CT SoNoCo Qualifier |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
667 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:19.79 | 382 |
| 200 IM LCM | 3:44.67 | 285 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
798 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:34.68 | 358 |
| 100 FL LCM | 2:01.73 | 155 |
| 200 IM LCM | 3:44.67 | 285 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:24.91
Front half 38.88s · back half 46.03s
100 Backstroke LCM 1:34.68
Front half 46.22s · back half 48.46s
200 Backstroke LCM 3:19.79
Front half 97.72s · back half 102.07s
200 Individual Medley LCM 3:44.67
Front half 102.91s · back half 121.76s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.