swimstats

Lauren Helm

Fage 16CTFLMEMRNEWISSC

79 plausible swims · 16 meets · 2023-02-03 → 2026-03-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.43 A+0.14s to AA·+1.64s to Sectionals 2025-11-21 2024 Speedo Grand Chalenge
100 Freestyle SCY 56.71 AA+2.22s to AAA·+3.62s to Sectionals 2025-11-21 2024 Speedo Grand Chalenge
200 Freestyle SCY 2:04.02 A+1.33s to AA·+9.03s to Sectionals 2025-11-21 2024 Speedo Grand Chalenge
500 Freestyle SCY 5:05.68 AAA+3.69s to AAAA·Sectionals ✓+3.09s to Futures 2024-03-07 CT WHAT Northeast Showcasevenue
1000 Freestyle SCY 11:35.49 A+7.00s to AA·+56.50s to Sectionals 2025-11-21 2024 Speedo Grand Chalenge
100 Backstroke SCY 1:13.51 B+3.92s to BB·+14.22s to Sectionals 2026-03-28 Destination Athlete Centennial Invite - 2026venue
200 Backstroke SCY 2:39.87 B+8.98s to BB·+30.98s to Sectionals 2025-03-06 2025 WHAT MARCH INVITATIONAL MEET
100 Breaststroke SCY 1:24.46 B+4.07s to BB·+16.27s to Sectionals 2025-03-06 2025 CT WHAT March Trial/s Final Meet
200 Breaststroke SCY 2:57.63 B+3.54s to BB·+28.24s to Sectionals 2026-03-27 Destination Athlete Centennial Invite - 2026venue
100 Butterfly SCY 1:20.93 +6.14s to B·+22.44s to Sectionals 2025-02-08 2025 NE CRA Last Chance February Invitationalvenue
100 Individual Medley SCY 1:15.94 2025-02-09 2025 NE CRA Last Chance February Invitationalvenue
200 Individual Medley SCY 2:39.41 B+4.02s to BB·+28.72s to Sectionals 2025-03-06 2025 WHAT MARCH INVITATIONAL MEET
50 Freestyle LCM 35.49 B+1.70s to BB·+7.20s to Sectionals 2023-07-30 2023 ME CAC Destination Athlete Northeast Invvenue
100 Freestyle LCM 1:15.32 B+2.43s to BB·+14.63s to Sectionals 2024-05-11 2024 NE BGSC May 10-12 Spring Flingvenue
200 Freestyle LCM 2:50.65 +1.16s to B·+39.76s to Sectionals 2023-07-29 2023 ME CAC Destination Athlete Northeast Invvenue
100 Backstroke LCM 1:28.55 +1.06s to B·+20.66s to Sectionals 2024-05-11 2024 NE BGSC May 10-12 Spring Flingvenue
100 Breaststroke LCM 1:43.11 +3.92s to B·+25.22s to Sectionals 2023-07-29 2023 ME CAC Destination Athlete Northeast Invvenue
200 Breaststroke LCM 3:36.23 +3.44s to B·+46.84s to Sectionals 2023-07-28 2023 ME CAC Destination Athlete Northeast Invvenue
200 Individual Medley LCM 3:08.20 B+10.11s to BB·+39.81s to Sectionals 2024-05-11 2024 NE BGSC May 10-12 Spring Flingvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.47 flying 200 Free Relay (leg 2) 2026-01-17 2026 NE SAC Bronze Championships
100 Freestyle LCM 1:18.29 flying 400 Medley Relay (leg 4) 2023-07-28 2023 ME CAC Destination Athlete Northeast Inv

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2354 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:05.68 952
200 BK SCY 2:39.87 441
200 BR SCY 2:57.63 484
200 IM SCY 2:39.41 477
200 FL SCY— 0
400 IM SCY— 0

IMR 15-16 · SCY

2425 points (5/5 events)

EventTime Points
200 FR SCY 2:04.02 732
100 BK SCY 1:13.51 444
100 BR SCY 1:24.46 445
100 FL SCY 1:20.93 327
200 IM SCY 2:39.41 477

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:05.68 split/total mismatch

33.15
70.02
108.05
146.84
345.15
384.59
423.81
462.60
185.73
224.58
262.82
300.89
501.59
540.32
579.06
617.82
338.44
373.51
656.33
695.29
733.82
770.31

100 Backstroke SCY 1:13.51

36.05
37.46

Front half 36.05s · back half 37.46s

200 Breaststroke SCY 2:57.63

40.04
45.46
46.64
45.49

Front half 85.50s · back half 92.13s

100 Butterfly SCY 1:20.93

37.46
43.47

Front half 37.46s · back half 43.47s

100 Individual Medley SCY 1:15.94

35.69
40.25

Front half 35.69s · back half 40.25s

100 Freestyle LCM 1:15.32

36.72
38.60

Front half 36.72s · back half 38.60s

200 Freestyle LCM 2:50.65

38.85
43.73
45.18
42.89

Front half 82.58s · back half 88.07s

100 Backstroke LCM 1:28.55

43.40
45.15

Front half 43.40s · back half 45.15s

100 Breaststroke LCM 1:43.11

50.36
52.75

Front half 50.36s · back half 52.75s

200 Breaststroke LCM 3:36.23

49.44
54.41
56.55
55.83

Front half 103.85s · back half 112.38s

200 Individual Medley LCM 3:08.20

43.95
47.73
53.56
42.96

Front half 91.68s · back half 96.52s

Reaction time

fastest 0.81s average 0.810s slowest 0.81s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.43 12 swims
100 Freestyle SCY 56.71 9 swims
200 Freestyle SCY 2:04.02 6 swims
500 Freestyle SCY 5:05.68 2 swims
1000 Freestyle SCY 11:35.49 1 swim
100 Backstroke SCY 1:13.51 6 swims
200 Backstroke SCY 2:39.87 2 swims
100 Breaststroke SCY 1:24.46 9 swims
200 Breaststroke SCY 2:57.63 7 swims
100 Butterfly SCY 1:20.93 1 swim
100 Individual Medley SCY 1:15.94 2 swims
200 Individual Medley SCY 2:39.41 5 swims
50 Freestyle LCM 35.49 1 swim
100 Freestyle LCM 1:15.32 3 swims
200 Freestyle LCM 2:50.65 2 swims
100 Backstroke LCM 1:28.55 3 swims
100 Breaststroke LCM 1:43.11 2 swims
200 Breaststroke LCM 3:36.23 3 swims
200 Individual Medley LCM 3:08.20 3 swims